If you're a pizza lover but want to try something different, you should give the 1/8 Pizza Super Taco Pizza with Medium, Golden Crust a try. This pizza provides a savory taco flavor that will satisfy your appetite. In addition, it has only 328 calories, so you can enjoy it without feeling guilty.

Besides the unique taste, let's take a look at the nutritional information. One serving, or 1/8 of the pizza, contains 17 grams of fat, 28 grams of carbohydrates, and 17 grams of protein. The cholesterol content is 50 milligrams, while the sodium content is 810 milligrams. Furthermore, this pizza has 2 grams of fiber, 190 milligrams of calcium, 15% of daily value iron, and no vitamin C.

Now that you know the nutrition facts, you can make an informed decision to enjoy the Super Taco Pizza in moderation. Here are some tips for keeping your diet in check while enjoying your favorite foods.

Calories per serving

The Super Taco Pizza has only 328 calories per serving, which makes it a healthier option than some other pizzas that can contain more than 500 calories per serving. It's important to keep in mind that the serving size is 1/8 of the pizza, so if you eat more than that, the calorie content will increase. For those who are counting calories, this pizza can easily fit into a daily diet plan without sacrificing the taste.

Fat content

One serving of the Super Taco Pizza contains 17 grams of fat. While this may seem like a high amount, it's important to note that not all fats are bad. This pizza contains healthy fats from sources such as cheese and olives. It's important to limit the intake of unhealthy fats found in processed foods and fried foods. To reduce the fat content of the pizza, you can customize the toppings by adding more vegetables and less cheese or meat.

Carbohydrate content

The Super Taco Pizza has a moderate amount of carbohydrates, with one serving containing 28 grams. Carbohydrates are important for providing energy, but excessive intake can lead to weight gain and high blood sugar levels. To balance the intake of carbohydrates, you can pair the pizza with a side salad or roasted vegetables.

Protein content

With 17 grams of protein per serving, the Super Taco Pizza is a good source of this important nutrient. Protein is essential for building and repairing tissues in the body, and it also helps to keep you feeling full and satisfied. For those who are trying to increase their protein intake, you can add extra toppings such as chicken or beef to the pizza.

Cholesterol content

One serving of the Super Taco Pizza contains 50 milligrams of cholesterol, which is about 16% of the recommended daily value. While cholesterol is a necessary nutrient for the body, high levels can lead to heart disease and other health problems. To limit the intake of cholesterol, you can choose to have smaller portions of the pizza or opt for toppings that are lower in cholesterol, such as vegetables or seafood.

Sodium content

One serving of the Super Taco Pizza contains 810 milligrams of sodium. This is about one-third of the recommended daily limit, so it's important to be mindful of the overall sodium intake throughout the day. To reduce the sodium content of the pizza, you can choose toppings that are lower in sodium or ask for less salt in the crust.

Fiber content

The Super Taco Pizza contains 2 grams of fiber per serving, which is about 8% of the recommended daily value. Despite the low amount of fiber, it's still important to include more fiber-rich foods in your diet to promote good digestive health. You can add fiber to the meal by pairing the pizza with a side salad or fruit.

Calcium content

With 190 milligrams of calcium per serving, the Super Taco Pizza is a good source of this important mineral. Calcium is essential for building strong bones and teeth, and it also plays a role in muscle function and nerve transmission. To increase the calcium content of the meal, you can add toppings such as spinach or broccoli.

Iron content

The Super Taco Pizza contains 15% of the recommended daily value of iron. Iron is important for transporting oxygen throughout the body, and it also plays a role in the immune system. To boost the iron content of the meal, you can add toppings such as lean beef or chicken.

Vitamin C content

While the Super Taco Pizza doesn't contain vitamin C, it's still important to include this nutrient in your diet as it is essential for immune function and many other body processes. You can easily incorporate vitamin C by eating foods such as oranges, peppers, and broccoli.