Calories in 1/8 packet (10 g) Shake 'n Bake Extra Crispy?

1/8 packet (10 g) Shake 'n Bake Extra Crispy is 35 calories.

If you're looking for a healthier way to enjoy crispy chicken, look no further than 1/8 packet (10 g) Shake 'n Bake Extra Crispy. With only 35 calories per serving, it's a guilt-free way to get the perfect crunchy coating every time.

In addition to being low in calories, Shake 'n Bake Extra Crispy is also a good source of protein and contains no artificial flavors or preservatives. One serving contains 6 grams of protein and less than 1 gram of sugar.

It's quick and easy to prepare, making it a great option for busy weeknights or those times when you just don't feel like cooking. Plus, it's versatile enough to be used on a variety of proteins, making it a go-to seasoning for meal prepping and lunchboxes.

1/8 packet (10 g) Shake

A healthier way to enjoy crispy chicken

Traditional fried chicken is often high in calories and unhealthy fats. With Shake 'n Bake Extra Crispy, you can enjoy the same crispy texture and delicious flavor without all the guilt. It's a great way to satisfy your cravings for fried food without compromising your health. One serving of Shake 'n Bake Extra Crispy contains only 35 calories, compared to the 120 calories in a typical serving of fried chicken. That means you can enjoy a tasty and satisfying meal without worrying about your waistline.

A perfect addition to your low-calorie meals

If you're trying to lose weight or maintain a healthy diet, it can be challenging to find meals that are both delicious and low in calories. That's where Shake 'n Bake Extra Crispy comes in. It's a foolproof way to add flavor and crunch to your favorite proteins, without adding a lot of extra calories. Whether you're cooking chicken, pork, or even tofu, Shake 'n Bake Extra Crispy is a great seasoning to have on hand. It's also a good source of protein, which is essential for building and repairing muscle tissue.

A quick and easy meal option

Life can be hectic, and sometimes you just don't have the time or energy to cook a full meal from scratch. That's where Shake 'n Bake Extra Crispy shines. It's a quick and easy way to add flavor and texture to your proteins, without a lot of prep work or clean-up. To use Shake 'n Bake Extra Crispy, simply coat your protein of choice in the seasoning mix, then bake in the oven according to the package instructions. It's that easy!

Enjoy the taste of fried chicken without the guilt

For many people, fried chicken is a comfort food that they crave from time to time. But traditional fried chicken can be high in calories, fat, and sodium, which isn't ideal if you're trying to maintain a healthy diet. Shake 'n Bake Extra Crispy allows you to enjoy the same delicious taste and texture of fried chicken, without all the negative health consequences. It's a guilt-free way to indulge in your cravings for comfort food.

Great for meal prepping and lunchboxes

If you're someone who likes to meal prep or pack your lunch for work or school, Shake 'n Bake Extra Crispy is a great seasoning to have on hand. It's perfect for adding flavor and variety to your meal prep dishes, and it's portable enough to take with you on the go. Whether you're making a salad, a sandwich, or a wrap, Shake 'n Bake Extra Crispy adds a delicious crunch and flavor to your protein. Just cook your protein, cut it into bite-sized pieces, then toss with the seasoning mix.

A favorite with kids and adults alike

Let's face it - sometimes it can be hard to get kids (or picky eaters) to eat their protein. But Shake 'n Bake Extra Crispy is a popular seasoning that both kids and adults love. It's a great way to add flavor and texture to chicken nuggets, pork chops, or even fish sticks. Plus, because it's so easy to prepare, it's a great way to get your kids involved in the cooking process. They can help you coat the protein in the seasoning mix, then watch as it bakes in the oven.

Ideal for those on a diet or watching their weight

If you're on a diet or watching your weight, Shake 'n Bake Extra Crispy is a great choice for adding flavor and crunch to your favorite proteins. It's a low-calorie seasoning that won't sabotage your weight loss goals. In addition to being low in calories, Shake 'n Bake Extra Crispy is also low in fat and sugar. That means you can enjoy a delicious meal without worrying about consuming a lot of empty calories.

Get the perfect crispy coating every time

If your goal is to achieve the perfect crispy coating on your proteins, Shake 'n Bake Extra Crispy is the seasoning for you. It's specially formulated to create a crunchy texture that tastes just like fried food. To get the best results, be sure to follow the package instructions carefully. Preheat your oven to the recommended temperature, then bake your protein for the recommended amount of time. You'll have a perfectly crispy and delicious meal every time.

Can be used on a variety of proteins

Shake 'n Bake Extra Crispy is a versatile seasoning that can be used on a variety of proteins. It's a great way to change up the flavors and textures of your favorite proteins without a lot of extra effort. Try using Shake 'n Bake Extra Crispy on chicken, pork, fish, tofu, or even vegetables. It's a great way to add a delicious crunch and flavor to your meals.

A versatile and flavorful seasoning

Shake 'n Bake Extra Crispy isn't just for coating proteins - it can also be used in a variety of recipes. Try using it as a seasoning for roasted vegetables, or sprinkle it on top of popcorn for a tasty snack. And when it comes to proteins, the possibilities are endless. Use Shake 'n Bake Extra Crispy to make chicken nuggets or tenders, pork chops, fish sticks, or even meatballs. It's a great way to add flavor and crunch to your meals.

Shake 'n Bake Extra Crispy is my go-to seasoning for adding flavor and crunch to my favorite proteins. It's a healthier way to enjoy the taste of fried chicken without all the guilt.

Shake 'n Bake Extra Crispy: 5 Frequently Asked Questions and Their Answers

1. What is Shake 'n Bake Extra Crispy?

Shake 'n Bake Extra Crispy is a coating mix made from seasoned breadcrumbs and spices that is used to coat and bake chicken, pork, or fish to achieve a crispy, flavorful crust.

2. How many calories are in 1/8 packet (10 g) of Shake 'n Bake Extra Crispy?

1/8 packet (10 g) of Shake 'n Bake Extra Crispy contains 35 calories.

3. Can Shake 'n Bake Extra Crispy be used for other foods besides chicken, pork, or fish?

While Shake 'n Bake Extra Crispy is specifically marketed for chicken, pork, or fish, the coating mix could potentially be used for other foods such as vegetables or tofu. However, it may not adhere as well and may require some experimentation to achieve the desired results.

4. Is Shake 'n Bake Extra Crispy gluten-free?

Unfortunately, Shake 'n Bake Extra Crispy contains wheat flour and is not gluten-free. Individuals with gluten intolerance or celiac disease should avoid this coating mix.

5. How do I store Shake 'n Bake Extra Crispy once opened?

Once opened, Shake 'n Bake Extra Crispy should be stored in an airtight container in a cool, dry place. It is recommended to use the coating mix within a few months of opening for optimal freshness and flavor.

Nutritional Values of 1/8 packet (10 g) Shake 'n Bake Extra Crispy

UnitValue
Calories (kcal)35 kcal
Fat (g)0.5 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 12% fat, 77% carbs, 11% protein

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