When it comes to quick and easy meals, House Cream Stew is a great option. With only 90 calories per 1/8 package (18 g), it's a low calorie meal that is perfect for those watching their weight. But what exactly is in this tasty dish? Let's take a closer look at the nutritional information of House Cream Stew.
House Cream Stew is a creamy and flavorful stew that is made with vegetables, chicken and pork. A serving size of 1/8 package (18 g) contains a total of 90 calories, which comes from the carbohydrates, protein and fat found in this dish. It is a great source of vitamins and minerals, which are essential for maintaining good health.
In this article, we'll explore the nutritional information and the benefits of House Cream Stew, as well as ways to serve it and some healthy alternatives to try.
Calories in House Cream Stew
As mentioned earlier, House Cream Stew contains 90 calories per serving size of 1/8 package (18 g). This makes it a low calorie meal that is perfect for those who want to keep track of their calorie intake. It is important to note that the number of calories may vary depending on the brand and the specific ingredients used in making the stew. Overall, House Cream Stew is a great option for those looking for a low calorie and delicious meal.
Serving Size of House Cream Stew
The serving size of House Cream Stew is 1/8 package (18 g). This means that each package can serve up to 8 people. However, if you are planning to have it as a main meal, you may need to increase the serving size accordingly. It is important to always check the serving size and nutritional information before consuming any food product.
Carbohydrates in House Cream Stew
House Cream Stew is a great source of carbohydrates, which are essential for providing energy to the body. A serving size of 1/8 package (18 g) contains 9 grams of carbohydrates, which comes from the vegetables used in making the stew. Overall, House Cream Stew is a healthy and delicious way to add carbohydrates to your diet.
Protein in House Cream Stew
Protein is an essential nutrient that is required for building and repairing tissues in the body. House Cream Stew is a good source of protein, which comes from the chicken and pork used in making the stew. A serving size of 1/8 package (18 g) contains 2 grams of protein. Including House Cream Stew in your diet is a great way to add protein to your meals.
Fat in House Cream Stew
House Cream Stew contains a moderate amount of fat, which comes from the meats and the cream used in making the stew. A serving size of 1/8 package (18 g) contains 6 grams of fat. While it is important to limit your fat intake, moderate consumption of fats is essential for maintaining good health.
Vitamins and Minerals in House Cream Stew
House Cream Stew is a great source of vitamins and minerals, which are essential for maintaining good health. It contains vitamins A, C, and K, as well as folate and potassium, all of which are important for various bodily functions. Including House Cream Stew in your diet is a great way to ensure that you are getting the necessary vitamins and minerals.
Benefits of House Cream Stew
House Cream Stew has several benefits that make it a great addition to your diet. It is low in calories, and a good source of carbohydrates, protein, vitamins, and minerals. Additionally, it is easy to prepare and is a great way to have a warm and comforting meal on a cold day. Overall, including House Cream Stew in your diet is a great way to ensure that you are getting the nutrients your body needs while enjoying a delicious and hearty meal.
How to Serve House Cream Stew
House Cream Stew can be served on its own or with a side of rice, bread, or noodles. You can also add some fresh herbs or spices to enhance the flavor of the stew. Overall, there are many ways to serve House Cream Stew, and it can be customized to suit your taste preferences.
Healthy Alternatives to House Cream Stew
While House Cream Stew is a healthy and delicious meal, there are also some healthy alternatives that you can try. For example, you can make a vegetable stew with lentils or beans, which are great sources of protein and fiber. You can also try a chicken or beef stew with lots of vegetables and herbs to make it more nutritious.
Recipe Ideas for House Cream Stew
If you are looking for some recipe ideas for House Cream Stew, here are a few to get you started: - Add some diced potatoes and carrots to the stew for a more filling meal. - Use coconut milk instead of cream for a dairy-free alternative.
House Cream Stew is a low calorie meal that is perfect for those watching their weight. It is a great source of vitamins and minerals, which are essential for maintaining good health.
5 FAQ about House Cream Stew
1. Is House Cream Stew high in calories and fat?
One serving of House Cream Stew, which is 1/8 of a package (18 g), contains 90 calories. It is not considered high in calories or fat, as it contains only 1.5 g of fat per serving.
2. Is House Cream Stew gluten-free?
House Cream Stew does not contain any gluten ingredients, but it is manufactured in a facility that also processes wheat, soy and milk products. Therefore, it may not be suitable for those with severe gluten allergies.
3. Can House Cream Stew be stored in the fridge?
Yes, House Cream Stew can be stored in the fridge. Once opened, it should be transferred to an airtight container and consumed within a few days.
4. How can I prepare House Cream Stew?
To prepare House Cream Stew, simply add water and milk to the mix, and bring it to a boil while stirring. Then, reduce the heat and simmer for a few minutes until it thickens to the desired consistency.
5. Can House Cream Stew be used for other recipes?
Yes, House Cream Stew can be used as a base for other dishes, such as casseroles or pot pies. Simply add vegetables, meat or seafood to the mix and bake until fully cooked.