Calories in 1/4 cup (33 g) Omega Powerhouse Trail Mix?

1/4 cup (33 g) Omega Powerhouse Trail Mix is 180 calories.

Looking for a healthy snack option that satisfies your cravings while providing you with the necessary nutrients? Look no further than 1/4 cup (33 g) Omega Powerhouse Trail Mix, which packs a punch of flavor and nutrition in every bite. At just 180 calories per serving, this snack is perfect for those looking to monitor their calorie intake without sacrificing taste.

This trail mix is loaded with nutrient-dense ingredients, including almonds, cashews, cranberries, dark chocolate chips, and pumpkin seeds. Each serving provides you with essential vitamins, minerals, and healthy fats that are important for a balanced diet. Additionally, the mix contains no artificial flavors, colors, or preservatives, making it a wholesome snack option.

In this article, we'll explore the benefits of Omega Powerhouse Trail Mix that make it an ideal snack for outdoor adventures or a convenient snack option for work or school. We'll also take a closer look at the health benefits of this snack, including its ability to help with weight loss, fight fatigue, and boost your immune system.

1/4 cup (33 g) Omega Powerhouse Trail Mix

Ingredients and Nutrition Facts

Omega Powerhouse Trail Mix is made with only the highest quality ingredients, ensuring that each bite is packed with flavor and nutrition. The mix contains almonds, cashews, cranberries, dark chocolate chips, and pumpkin seeds, providing a variety of textures and tastes to satisfy your cravings. In addition to its delicious taste, this trail mix is also loaded with essential vitamins and minerals, including Vitamin E, iron, and zinc. These nutrients are important for maintaining healthy skin, hair, and nails, as well as a strong immune system. Each serving of Omega Powerhouse Trail Mix contains 180 calories, making it a great snack option for those looking to monitor their calorie intake. Ingredients: Almonds, Cashews, Cranberries, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Pumpkin Seeds. Nutrition Facts: Serving Size 33g, Calories 180, Fat 12g, Saturated Fat 2g, Trans Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 16g, Dietary Fiber 3g, Total Sugars 9g, Includes 8g Added Sugars, Protein 5g, Vitamin D 0mcg, Calcium 30mg, Iron 1.6mg, Potassium 180mg

Health Benefits of Trail Mix

Trail mix is an excellent snack option for those looking to maintain a healthy diet without sacrificing taste. It is loaded with a variety of nuts, fruits, and seeds, each of which provides its unique nutritional benefits. In particular, Omega Powerhouse Trail Mix is an excellent source of healthy fats, fiber, and protein, making it a great option for those looking to lose weight. Additionally, the mix contains essential vitamins and minerals that are important for overall health and wellness, including Vitamin E, iron, and zinc. With its unique blend of nutrient-dense ingredients, Omega Powerhouse Trail Mix is the perfect snack to fuel your body and keep you energized throughout the day.

Perfect Snack for Outdoor Adventures

Whether you're hiking, camping, or just spending time outdoors, Omega Powerhouse Trail Mix is the perfect snack to keep you fueled and energized. The mix is loaded with healthy fats and protein, which provide sustained energy and help keep you feeling full and satiated. Additionally, the mix is lightweight and easy to transport, making it an ideal snack option for on-the-go. So whether you're hitting the trails or spending a day at the beach, be sure to pack some Omega Powerhouse Trail Mix to keep you fueled and energized throughout your adventures.

Convenient Snack Option for Work and School

Looking for a convenient snack option to bring to work or school? Look no further than Omega Powerhouse Trail Mix. The mix is lightweight, easy to transport, and requires no refrigeration, making it an ideal snack option for those who are always on-the-go. Additionally, the blend of nuts, seeds, and fruits provides sustained energy and helps keep you feeling full and satiated throughout the day. So whether you're headed to the office or hitting the books, be sure to pack some Omega Powerhouse Trail Mix to keep you fueled and energized throughout your day.

Can Help with Weight Loss

Maintaining a healthy weight can be challenging, but incorporating Omega Powerhouse Trail Mix into your diet can help. The mix is loaded with healthy fats, fiber, and protein, each of which can help promote weight loss by keeping you feeling full and satiated. Additionally, trail mix is a great alternative to traditional high-calorie snack foods, such as chips and candy. So if you're looking to shed a few pounds or maintain a healthy weight, be sure to incorporate Omega Powerhouse Trail Mix into your diet for a delicious and nutritious snack option.

Fights Fatigue

Feeling tired and run-down? Omega Powerhouse Trail Mix can help fight fatigue and keep you energized throughout the day. The mix is loaded with a variety of nuts, fruits, and seeds, each of which provides sustained energy and helps prevent the mid-afternoon slump. Additionally, the mix is rich in B vitamins, which are essential for energy production and can help fight fatigue. So the next time you're feeling tired and run-down, be sure to reach for some Omega Powerhouse Trail Mix to keep you fueled and energized throughout the day.

Boosts Immune System

A strong immune system is important for overall health and wellness. Luckily, incorporating Omega Powerhouse Trail Mix into your diet can help boost your immune system and keep you healthy. The mix is loaded with essential vitamins and minerals, including Vitamin E, iron, and zinc, each of which is important for immune function. Additionally, the mix contains antioxidants, which can help prevent damage to your cells and reduce your risk of disease. So if you're looking to boost your immune system and stay healthy, be sure to incorporate Omega Powerhouse Trail Mix into your diet for a tasty and nutritious snack option.

Can Lower Cholesterol Levels

High cholesterol levels can increase your risk of heart disease and stroke. Luckily, incorporating Omega Powerhouse Trail Mix into your diet can help lower your cholesterol levels and reduce your risk of these diseases. The mix is loaded with healthy fats, fiber, and protein, each of which can help lower cholesterol levels by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol. Additionally, the mix is rich in antioxidants, which can help prevent damage to your cells and reduce inflammation, both of which can contribute to high cholesterol levels. So if you're looking to lower your cholesterol levels and reduce your risk of heart disease and stroke, be sure to incorporate Omega Powerhouse Trail Mix into your diet for a tasty and nutritious snack option.

Suitable for Vegetarian and Vegan Diets

If you follow a vegetarian or vegan diet, you know how challenging it can be to find snack options that meet your dietary restrictions. Luckily, Omega Powerhouse Trail Mix is suitable for both vegetarian and vegan diets. The mix contains no animal products or by-products, making it a great option for those who follow a plant-based diet. Additionally, the mix is loaded with essential nutrients, including healthy fats, fiber, and protein, making it a nutritious snack option for everyone. So if you're following a vegetarian or vegan diet, be sure to add Omega Powerhouse Trail Mix to your snack rotation for a delicious and nutritious snack option.

Versatile Snack for Any Time of Day

Whether you're looking for a morning snack to start your day or an afternoon pick-me-up, Omega Powerhouse Trail Mix is the perfect snack option. The mix is loaded with a variety of flavorful ingredients, including nuts, seeds, and fruits, making it a delicious and satisfying snack option. Additionally, the mix is lightweight and easy to transport, making it an ideal snack option for on-the-go. So whether you're snacking between meals or fueling up before a workout, be sure to keep Omega Powerhouse Trail Mix on-hand for a versatile and delicious snack option.

Omega Powerhouse Trail Mix is the perfect snack to fuel your body and keep you energized throughout the day.

FAQs About Omega Powerhouse Trail Mix

What is Omega Powerhouse Trail Mix?

Omega Powerhouse Trail Mix is a snack that consists of nuts, seeds, and dried fruit. It is a high-energy food that is perfect for outdoor activities, snacking on-the-go, or adding to your favorite recipes.

What is in Omega Powerhouse Trail Mix?

Omega Powerhouse Trail Mix is a delicious blend of the following ingredients: almonds, pumpkin seeds, walnuts, cranberries, raisins, and dark chocolate. It is a healthy, nutrient-rich snack that is perfect for anyone who wants to eat well and stay energized throughout the day.

What are the benefits of Omega Powerhouse Trail Mix?

Omega Powerhouse Trail Mix is an excellent source of energy, healthy fats, protein, and fiber. It contains many essential vitamins and minerals, such as vitamin E, magnesium, and zinc. Additionally, the nuts and seeds in this trail mix are high in heart-healthy omega-3 and omega-6 fatty acids.

How much Omega Powerhouse Trail Mix should I eat?

Omega Powerhouse Trail Mix is a healthy snack option, but it is also high in calories. You should eat just the recommended serving size, which is 1/4 cup or 33g. Eating too much of this trail mix may lead to weight gain.

Can Omega Powerhouse Trail Mix be part of my weight loss plan?

Yes, Omega Powerhouse Trail Mix can be part of your weight loss plan, as long as you eat it in moderation. It can help satisfy your hunger and cravings, making it an excellent snack option. However, you should still focus on eating a balanced diet and exercising regularly to achieve your weight loss goals.

Nutritional Values of 1/4 cup (33 g) Omega Powerhouse Trail Mix

UnitValue
Calories (kcal)180 kcal
Fat (g)12 g
Carbs (g)12 g
Protein (g)6 g

Calorie breakdown: 60% fat, 27% carbs, 13% protein

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