If you are a bread lover but also conscious about your calorie intake, then you must try the 1/8 loaf (57 g) Moroccan Olive Pugliese. This delicious bread has only 140 calories in one slice, making it a guilt-free indulgence.
Besides being low in calories, Moroccan Olive Pugliese bread is also rich in nutrients like fiber, protein, and healthy fats. It is made with premium quality ingredients and has a unique flavor profile that is a combination of salty olives and slightly sweet bread. To help you understand more about this bread, let's take a closer look at its serving size information, ingredients, health benefits, tasting notes, texture, bread pairing, storage, cooking suggestions, and popular recipes.
In this article, we'll share some practical tips and strategies to help you enjoy the Moroccan Olive Pugliese bread to the fullest. From serving it with your favorite spreads to using it in different recipes, you'll learn everything you need to know to make the most of this delicious bread. So let's get started!
Calories in One Slice
As mentioned earlier, 1 slice (about 57g) of Moroccan Olive Pugliese bread contains approximately 140 calories. This makes it a great option for weight watchers and anyone who is trying to maintain a healthy diet. Moreover, it is also low in saturated fats and high in fiber, making it a perfect choice for those with heart disease or diabetes. However, it's important to note that the calorie count may vary depending on the size of the slice and the ingredients used to make the bread.
The serving size of Moroccan Olive Pugliese bread may vary depending on your personal preference and dietary requirements. On average, 1/8 of the loaf (about 57g) is considered a standard serving size. However, you can adjust the serving size according to your calorie needs. For instance, if you are on a low-calorie diet, you can have a smaller slice, and if you are on a high-calorie diet or have an active lifestyle, you can have a larger slice.
Ingredients Used
Moroccan Olive Pugliese bread is made with premium quality ingredients that are carefully selected to provide a unique taste and texture. Some of the main ingredients used to make this bread include:
- Flour
- Water
- Salt
- Yeast
- Olives
- Olive oil
- Sugar
The olives and olive oil give this bread its distinct flavor and aroma.
Health Benefits
Moroccan Olive Pugliese bread has several health benefits due to the nutritious ingredients used to make it. Some of the key health benefits of this bread include:
- Low in calories
- High in fiber
- Low in saturated fat
- Rich in healthy fats
- Provides sustained energy
- May help with weight management
- Good for heart health
By incorporating this bread into your daily diet, you can enjoy these health benefits and support your overall well-being.
Tasting Notes
Moroccan Olive Pugliese bread has a unique flavor profile that is a combination of salty olives and slightly sweet bread. The olives provide a salty and savory taste, while the bread has a slightly sweet and nutty flavor. The texture is soft and slightly chewy, making it perfect for toasting and serving with your favorite spreads or toppings. The aroma of this bread is also distinctive, with a subtle olive scent that adds to its overall appeal. Whether you like to eat it on its own or pair it with other foods, Moroccan Olive Pugliese bread is sure to impress your taste buds.
Bread Texture
The texture of Moroccan Olive Pugliese bread is soft and slightly chewy. It has a thin and crispy crust that adds to its overall appeal. The olives in the bread give it a slightly crunchy texture, which complements the softness of the bread perfectly. The bread is also easy to slice and can be toasted or grilled to enhance its texture even further. Whether you like your bread soft or slightly crunchy, Moroccan Olive Pugliese bread is a perfect choice.
Bread Pairing
Moroccan Olive Pugliese bread is a versatile bread that can be paired with a variety of foods. It goes well with both sweet and savory spreads, making it perfect for breakfast, lunch, and dinner. Here are some popular bread pairing options:
- Butter or margarine
- Jam or honey
- Avocado or hummus
- Cheese or deli meats
- Grilled vegetables
- Soup or stews
You can also use Moroccan Olive Pugliese bread as a base for sandwiches or bruschetta. Its unique flavor and texture will add depth and richness to any dish.
How to Store
To keep your Moroccan Olive Pugliese bread fresh for longer, it's important to store it properly. Here are some storage tips to keep in mind:
- Store the bread in a cool, dry place away from sunlight, heat, and moisture.
- Wrap the bread in a plastic or paper bag to prevent it from drying out.
- Avoid storing the bread in the refrigerator, as it can make it stale faster.
- Freeze the bread if you are not planning to consume it within a few days.
By following these storage tips, you can extend the shelf life of your bread and enjoy it for longer.
Cooking Suggestions
Moroccan Olive Pugliese bread is a versatile bread that can be used in a variety of recipes. Its unique flavor and texture make it a great ingredient for both sweet and savory dishes. Here are some cooking suggestions:
- Use the bread to make a grilled cheese sandwich.
- Toast the bread and serve it with your favorite soup or stew.
- Make avocado toast with sliced avocado and a sprinkle of sea salt.
- Use the bread to make a bruschetta with diced tomatoes, garlic, and olive oil.
- Make French toast with Moroccan Olive Pugliese bread - the olives add a unique twist to this classic breakfast dish.
You can also experiment with your own recipes and use Moroccan Olive Pugliese bread to add a unique taste and texture to your dishes.
Popular Recipes
Here are some popular recipes that use Moroccan Olive Pugliese bread:
- Mediterranean Veggie Sandwich - Fill a sliced Moroccan Olive Pugliese bread with grilled vegetables, hummus, fresh greens, and feta cheese for a healthy and satisfying lunch.
- Olive Bread Crostini - Toast slices of Moroccan Olive Pugliese bread and top them with a mixture of olives, tomatoes, and fresh herbs for a delicious appetizer.
- Tomato and Basil Bruschetta - Top slices of Moroccan Olive Pugliese bread with diced tomatoes, garlic, basil, and olive oil for a quick and flavorful snack.
These recipes are easy to make and showcase the unique flavor and texture of Moroccan Olive Pugliese bread.
5 FAQ About Moroccan Olive Pugliese
1. What is Moroccan Olive Pugliese?
Moroccan Olive Pugliese is a type of bread made with olives and originating from the Puglia region in Italy. The bread is baked using a special technique that gives it a unique texture and flavor. Moroccan Olive Pugliese is typically dense and moist, with an earthy, fruity taste.
2. How many calories are in 1/8 loaf of Moroccan Olive Pugliese?
There are 140 calories in 1/8 loaf (57g) of Moroccan Olive Pugliese. This serving size is equivalent to one small slice of bread.
3. Is Moroccan Olive Pugliese gluten-free?
No, Moroccan Olive Pugliese is not gluten-free. It is made with wheat flour, which contains gluten. If you have a gluten intolerance or allergy, you should avoid eating Moroccan Olive Pugliese.
4. How should Moroccan Olive Pugliese be stored?
It is best to store Moroccan Olive Pugliese in a cool, dry place. You can keep it at room temperature for up to three days. After that, it is recommended to slice and freeze any remaining bread to keep it fresh for future use.
5. How can Moroccan Olive Pugliese be served?
Moroccan Olive Pugliese can be served on its own or used as a base for sandwiches or bruschetta. It pairs well with a variety of toppings, including hummus, cheese, avocado, or tomato. You can also dip it in olive oil and balsamic vinegar for a flavorful appetizer.