Calories in 1/6 package (56 g) Veggie Shapes Pasta?

1/6 package (56 g) Veggie Shapes Pasta is 200 calories.

Looking for a delicious and healthy pasta option? Look no further than 1/6 package (56 g) Veggie Shapes Pasta! With only 200 calories per serving, this pasta is a great option for those looking to maintain a balanced diet.

Not only is this pasta low in calories, it's also packed with healthy ingredients. Made with vegetable flour and durum wheat semolina, it's a great source of fiber and nutrients.

In this article, we'll dive deeper into all the benefits of Veggie Shapes Pasta and share some tasty recipes to help you incorporate it into your diet.

1/6 package (56 g) Veggie Shapes Pasta

Calories per serving

As mentioned in the introduction, there are only 200 calories per serving of 1/6 package (56 g) Veggie Shapes Pasta. This makes it a great option for those looking to control their calorie intake.

Serving size

Each serving of Veggie Shapes Pasta is 1/6 package (56 g). This size is perfect for those looking to portion control and manage their calorie intake.

Ingredients

Veggie Shapes Pasta is made with vegetable flour and durum wheat semolina. It's also vegan-friendly and does not contain any artificial colors or flavors.

Cooking instructions

To prepare Veggie Shapes Pasta, bring a pot of salted water to a boil. Add the pasta and cook for 8-10 minutes, or until al dente. Drain and serve with your favorite sauce or toppings.

Alternative uses

While Veggie Shapes Pasta is delicious on its own, it can also be used in a variety of recipes. Try using it in a pasta salad, stir-fry, or even as a substitute for lasagna noodles.

Gluten-free option

Unfortunately, Veggie Shapes Pasta is not gluten-free. However, there are many gluten-free pasta options available on the market for those with gluten sensitivities.

Low sodium option

Veggie Shapes Pasta is naturally low in sodium, making it a great option for those watching their salt intake.

Low calorie option

With only 200 calories per serving, Veggie Shapes Pasta is a great low calorie option for those looking to manage their weight.

Vegan-friendly option

Veggie Shapes Pasta is 100% vegan-friendly, making it a great option for vegans and vegetarians alike.

Healthy meal option

Thanks to its healthy ingredients and low calorie count, Veggie Shapes Pasta is a great option for those looking to maintain a healthy diet. Try serving it with fresh vegetables and a lean protein source for a complete and balanced meal.

Frequently Asked Questions about Veggie Shapes Pasta

1. How many servings are in a 56 g package of Veggie Shapes Pasta?

This package contains one serving of Veggie Shapes Pasta.

2. Is Veggie Shapes Pasta gluten-free?

No, Veggie Shapes Pasta is not gluten-free. It is made with wheat flour.

3. What are the ingredients in Veggie Shapes Pasta?

The ingredients in Veggie Shapes Pasta include wheat flour, tomato powder, spinach powder, and beet powder.

4. How do I cook Veggie Shapes Pasta?

To cook Veggie Shapes Pasta, bring 4-6 quarts of salted water to a boil, add the pasta, and cook for 8-10 minutes until al dente. Drain and serve with your favorite sauce.

5. Can Veggie Shapes Pasta be used in cold salads?

Yes, Veggie Shapes Pasta can be used in cold salads. Rinse the cooked pasta with cold water to stop the cooking process and toss with your favorite salad ingredients.

Nutritional Values of 1/6 package (56 g) Veggie Shapes Pasta

UnitValue
Calories (kcal)200 kcal
Fat (g)1 g
Carbs (g)41 g
Protein (g)8 g

Calorie breakdown: 4% fat, 80% carbs, 16% protein

Similar Calories and Nutritional Values