If you're looking for a rich and decadent dessert, look no further than 1/6 package (44 g) No Bake Double Chocolate Cheesecake. This delicious treat packs in 180 calories per serving, making it a satisfying indulgence.

But there's more to this dessert than just its calorie content. Made with creamy, chocolatey filling and a crunchy graham cracker crust, it's a dessert that's sure to delight your taste buds. And the best part? It's a no-bake dessert that couldn't be easier to make.

In this article, we'll explore the nutritional benefits of this dessert, as well as some tips for preparing and storing it.

Calories per serving

As mentioned earlier, 1/6 package (44 g) No Bake Double Chocolate Cheesecake contains 180 calories per serving. This makes it a satisfying dessert that won't derail your diet if enjoyed in moderation. The calorie content of the dessert may vary depending on the size of the serving you cut, so be mindful of portion sizes.

Serving size

Each package of No Bake Double Chocolate Cheesecake weighs 44 g, which is about 1/6 of the total package. This means that each serving size is approximately 44 g. If you prefer to create larger or smaller servings, you can adjust the size of each slice accordingly. Just be aware that this will impact the calorie content of each serving as well.

Ingredients

No Bake Double Chocolate Cheesecake is made with a few simple ingredients, including a graham cracker crust, cream cheese, chocolate, and sugar. The mixture is whipped together to create a creamy filling, which is then poured into the crust and chilled in the refrigerator until set. If you prefer to make your own graham cracker crust, you can easily do so with crushed graham crackers and butter. And if you want to boost the nutritional value of the dessert, you can try adding in some fresh fruit or nuts.

Preparation time

One of the biggest benefits of No Bake Double Chocolate Cheesecake is how quickly and easily it comes together. With a total preparation time of just 10 minutes, this dessert is perfect for busy weeknights or last-minute entertaining. Because there's no baking required, you can save time on cooking and spend more time enjoying the indulgent flavors of the dessert. Just be sure to allow enough time for it to chill in the refrigerator before serving.

Total fat content

No Bake Double Chocolate Cheesecake is quite rich, which means it also has a relatively high fat content. Each serving contains approximately 12 g of fat. While this may seem like a lot, it's important to note that the fat content in the dessert comes primarily from the cream cheese and chocolate, both of which contain healthy fats. Additionally, the dessert is served in reasonable portion sizes, so you can still enjoy it as a part of a balanced diet.

Sugar content

No Bake Double Chocolate Cheesecake is also relatively high in sugar, with each serving containing approximately 14 g of sugar. Again, this is largely due to the ingredients used in the dessert, including the sugar used to sweeten the cream cheese and chocolate filling. If you're looking to reduce your sugar intake, you can try swapping out the sugar for a natural alternative, like honey or maple syrup.

Protein content

Believe it or not, No Bake Double Chocolate Cheesecake does contain a small amount of protein - approximately 4 g per serving. While this isn't a significant amount, it's still helpful for repairing and rebuilding muscle tissue, especially if you're incorporating regular exercise into your routine. And the protein comes from the cream cheese used in the filling, which also provides a dose of calcium for healthy bones.

Allergens

Because No Bake Double Chocolate Cheesecake is made with cream cheese, it contains dairy. This means that it may not be suitable for those with dairy allergies or lactose intolerance. However, you can try using a dairy-free cream cheese alternative or modifying the recipe to create a vegan version of the dessert.

Storage instructions

To keep No Bake Double Chocolate Cheesecake fresh, it's best to store it in an airtight container in the refrigerator. The dessert can be stored in the refrigerator for up to 3 days, after which it may start to lose its texture and flavor. If you want to freeze the dessert, you can do so for up to 1 month, but it's important to thaw it in the refrigerator before serving.

Benefits

In addition to its rich and indulgent flavor, No Bake Double Chocolate Cheesecake also offers several benefits that make it a great choice for dessert. First and foremost, it's a dessert that can be whipped up in just 10 minutes, making it perfect for busy weeknights or last-minute entertaining. Additionally, it's a relatively low-calorie dessert that won't derail your diet if enjoyed in moderation. Finally, it's a dessert that's sure to impress your guests or satisfy your sweet tooth, thanks to its creamy chocolate filling and crunchy graham cracker crust.