If you're a fan of pizza and looking for something with a little bit of a kick, you might be interested in trying the 1/4 pizza (149 g) Classic Crust - Mexican Style Pizza. At 370 calories per serving, it's not the lowest calorie option out there but it does offer a variety of flavors to tantalize your taste buds.
Before you indulge in this tasty treat, it's always a good idea to check out the nutritional information. In terms of macronutrients, each serving contains 15g of fat, 14g of protein, and 38g of carbohydrates.
Let's dive a little deeper into the nutritional value, health benefits, and ways to make this pizza even healthier.
As mentioned earlier, a 1/4 pizza serving (149 g) of Classic Crust - Mexican Style Pizza contains 370 calories. More specifically, the macronutrient breakdown is: 15g of fat 14g of protein
Calories in Classic Crust - Mexican Style Pizza
One serving (1/4 pizza) of Classic Crust - Mexican Style Pizza contains 370 calories. If you're counting your calories, this may not be the best option for you. However, if you're looking for a satisfying meal that's high in flavor, it can be a delicious treat.
Carbohydrate Content of Classic Crust - Mexican Style Pizza
Each serving of Classic Crust - Mexican Style Pizza contains 38g of carbohydrates. This may be a concern if you're watching your carb intake or if you have diabetes. However, if you're craving pizza and looking for a way to fit it into your diet, you can adjust the rest of your meals for the day accordingly.
Fat Content of Classic Crust - Mexican Style Pizza
One serving of Classic Crust - Mexican Style Pizza contains 15g of fat. While this may seem high, it's important to keep in mind that not all fats are created equal. This pizza contains a combination of saturated and unsaturated fats. Saturated fats should be limited in the diet, while unsaturated fats are considered healthy fats that can support heart health, brain function, and more.
Protein Content of Classic Crust - Mexican Style Pizza
With 14g of protein per serving, Classic Crust - Mexican Style Pizza can be a decent source of this essential macronutrient. Protein is important for building and repairing tissues, supporting a healthy immune system, and more.
Vitamin and Mineral Content of Classic Crust - Mexican Style Pizza
While Classic Crust - Mexican Style Pizza isn't a significant source of vitamins and minerals, it does contain small amounts of some essential nutrients. For example, one serving provides around 6% of the recommended daily intake of calcium, which is important for bone health.
Health Benefits of Classic Crust - Mexican Style Pizza
While pizza may not be the first food that comes to mind when you think of health foods, it does offer some potential benefits. For example, the tomato sauce on pizza contains lycopene, an antioxidant that has been linked to reduced risk of certain cancers. Pizza toppings can also provide a variety of nutrients such as fiber, vitamins, and minerals.
Disadvantages of Classic Crust - Mexican Style Pizza
While pizza can be a tasty treat, it's not without its downsides. The high calorie and carbohydrate content may not be ideal for some individuals, particularly those with diabetes, insulin resistance, or trying to lose weight. Additionally, some pizza toppings can be high in sodium, which can increase blood pressure levels.
Ways to Make Classic Crust - Mexican Style Pizza Healthier
If you're looking to enjoy Classic Crust - Mexican Style Pizza while also keeping it healthy, there are some simple modifications you can make. For example, start by opting for a smaller portion size or splitting a pizza with a friend. You can also choose healthier topping options such as vegetables or lean protein. Limiting the amount of cheese and choosing a whole wheat crust can also make a healthier pizza.
Other Varieties of Classic Crust Pizza
If you enjoy Classic Crust - Mexican Style Pizza, you may also be interested in trying other varieties of Classic Crust Pizza. Options include: Pepperoni, Four Cheese, Margherita, and Hawaiian. Each variety offers a unique combination of toppings and flavors to suit your preferences.
Life is uncertain. Eat pizza first.
FAQs About Classic Crust - Mexican Style Pizza
1. How many servings are in a quarter of the pizza?
One quarter of the pizza is considered one serving.
2. What is the nutrient breakdown of the pizza?
One quarter of the pizza contains 370 calories, 17g of fat, 14g of protein, and 39g of carbohydrates.
3. What are the ingredients in the Mexican Style Pizza?
The classic crust Mexican Style Pizza contains seasoned chicken, red onions, green peppers, mozzarella cheese, cheddar cheese, and a zesty tomato sauce on a classic crust.
4. Is the Mexican Style Pizza spicy?
The Mexican Style Pizza does have a bit of a kick to it due to the seasoned chicken and zesty tomato sauce. However, the level of spiciness is mild and should be tolerable for most people.
5. How can I store the leftover pizza?
If you have leftover pizza, store it in an airtight container or resealable bag in the refrigerator. It can last up to four days. To reheat, you can use a microwave or oven.