Looking for a delicious and healthy pizza option? Look no further than 1/4 pizza (134 g) Organic Tuscan Garden Pizza, which contains only 250 calories per serving. Made with organic ingredients and bursting with flavor, this pizza is sure to become a staple in your household.

In addition to being low in calories, Organic Tuscan Garden Pizza is also packed with nutrients. Made with a variety of veggies including bell peppers, onions, and olives, this pizza provides a healthy dose of vitamins and minerals. Plus, the crust is made with organic whole wheat flour for added fiber and nutrients.

In this article, we'll explore the nutritional information, cooking instructions, and health benefits of Organic Tuscan Garden Pizza, as well as the sustainable practices and organic certification behind this tasty treat.

Calories in 1/4 pizza of Organic Tuscan Garden Pizza

As mentioned, 1/4 pizza of Organic Tuscan Garden Pizza contains 250 calories. This makes it a great option for those watching their calorie intake or trying to maintain a healthy diet.

Ingredients in Organic Tuscan Garden Pizza

Organic Tuscan Garden Pizza is made with a number of high-quality, organic ingredients. These include:

• Organic whole wheat flour
• Organic tomato sauce
• Organic mozzarella cheese
• Organic bell peppers
• Organic onions
• Organic black olives
• Organic garlic
• Organic basil
• Organic oregano

By using only the finest, organic ingredients, Organic Tuscan Garden Pizza guarantees a delicious and nutritious meal that you can feel good about eating.

Nutritional Information of Organic Tuscan Garden Pizza

In addition to its low calorie count, Organic Tuscan Garden Pizza is also packed with nutrients. Here's a breakdown of some of the key nutritional information:

• Protein: 13g
• Fiber: 4g
• Carbohydrates: 33g
• Fat: 9g
• Sodium: 490mg
• Cholesterol: 25mg
• Sugar: 3g
• Vitamin A: 10% DV
• Vitamin C: 40% DV
• Calcium: 20% DV
• Iron: 15% DV

As you can see, Organic Tuscan Garden Pizza is a great source of protein, fiber, and essential vitamins and minerals. Whether you're looking to maintain a healthy lifestyle, or simply looking for a delicious and satisfying meal, Organic Tuscan Garden Pizza has got you covered.

Microwave Instructions for Organic Tuscan Garden Pizza

For those times when you need a quick and easy meal, Organic Tuscan Garden Pizza can be prepared in the microwave. Here's how:

1. Remove the pizza from its packaging and place it on a microwave-safe plate.
2. Microwave on high for 3-4 minutes, or until the cheese is melted and the crust is crispy.
3. Let the pizza cool for a few minutes before slicing and serving.

Microwaving your pizza is a great option when you're short on time, but still want a delicious and satisfying meal.

Oven Instructions for Organic Tuscan Garden Pizza

For a more traditional pizza experience, Organic Tuscan Garden Pizza can be baked in the oven. Here's how:

1. Preheat your oven to 425°F.
2. Remove the pizza from its packaging and place it directly on the oven rack. Or, place the pizza on a baking sheet if you prefer.
3. Bake for 8-10 minutes, or until the cheese is melted and the crust is golden brown.
4. Remove from the oven and let cool for a few minutes before slicing and serving.

Baking your pizza in the oven is a great way to enjoy a crispy crust and perfectly melted cheese. Plus, it's a fun activity to do with friends and family.

Allergens in Organic Tuscan Garden Pizza

Organic Tuscan Garden Pizza contains several ingredients that some people may be allergic to. These include:

• Milk (from the mozzarella cheese)
• Wheat (from the crust)

If you have a dairy or gluten allergy, be sure to read the ingredient label carefully before consuming Organic Tuscan Garden Pizza.

Serving Sizes for Organic Tuscan Garden Pizza

One serving size of Organic Tuscan Garden Pizza is 1/4 of the pizza, or 134 grams. However, you can adjust the serving size as needed to fit your dietary needs and preferences.

Health Benefits of Organic Tuscan Garden Pizza

Organic Tuscan Garden Pizza offers a number of health benefits. Some of these include:

• Low calorie count: With only 250 calories per serving, Organic Tuscan Garden Pizza is a great option for those watching their calorie intake.
• High in nutrients: Packed with a variety of veggies and made with organic whole wheat flour, Organic Tuscan Garden Pizza provides a healthy dose of vitamins, minerals, and fiber.
• Promotes sustainable food practices: By using only organic ingredients and promoting sustainable farming practices, Organic Tuscan Garden Pizza is a more environmentally friendly option than conventional pizza.

Whether you're trying to maintain a healthy lifestyle or simply enjoy delicious and nutritious food, Organic Tuscan Garden Pizza is an excellent choice.

Sustainability Practices for Organic Tuscan Garden Pizza

At Organic Tuscan Garden Pizza, we are committed to promoting sustainable food practices. Here are just a few of the ways we do this:

• Using only organic ingredients: By using organic ingredients, we support sustainable farming practices that help protect the environment and promote biodiversity.
• Supporting local farmers: We source our ingredients from local farmers whenever possible, reducing our carbon footprint and supporting the local economy.
• Minimizing waste: We strive to minimize waste in all aspects of our business, from packaging to production processes.
• Reducing water usage: We use water-saving practices in our farming and production processes to help conserve this precious resource.

By choosing Organic Tuscan Garden Pizza, you're not only choosing a delicious and healthy meal, but also supporting a more sustainable food system.

Organic Certification for Organic Tuscan Garden Pizza

Organic Tuscan Garden Pizza is certified organic by the USDA. This means that all of our ingredients have been grown and processed according to federal organic standards, which prohibit the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs).