If you're looking for a delicious pizza that won't break the calorie bank, look no further than 1/4 pizza (128 g) Brick Oven Supreme Pizza! This tasty pie comes in at just 300 calories, making it a guilt-free indulgence for pizza lovers everywhere.

But just because this pizza is low in calories doesn't mean it skimps on flavor. The Brick Oven Supreme Pizza is loaded with delicious ingredients, including savory pepperoni, sausage, green peppers, onions, and more.

In this article, we'll explore the nutritional benefits of Brick Oven Supreme Pizza and provide tips for incorporating it into a healthy diet. So grab a slice and let's dive in!

Calories in Brick Oven Supreme Pizza

That means you can enjoy a satisfying slice without undoing all of your hard work at the gym. And if you're following a low-carb or ketogenic diet, you'll be happy to know that this pizza contains just 19 g of carbs per serving. Of course, it's important to remember that portion control still matters. If you eat the whole pizza, you'll consume 1,200 calories - not exactly a healthy choice. But as long as you stick to a quarter of the pizza, you can indulge without the guilt. So go ahead and treat yourself to a pizza night - your taste buds and your waistline will thank you!

Ingredients of Brick Oven Supreme Pizza

In addition to the classic pizza toppings like pepperoni and sausage, this pie also features green peppers, onions, mushrooms, and black olives. And thanks to its brick oven cooking process, the crust is crispy and delicious. But what sets this pizza apart from other frozen pies is what's not in it. There are no artificial flavors or colors, and no preservatives. And with real cheese and authentic Italian seasonings, every bite is bursting with flavor. So if you're looking for a pizza that's as delicious as it is wholesome, look no further than Brick Oven Supreme Pizza.

Serving Size and Caloric Intake

As we mentioned earlier, 1/4 pizza (128 g) Brick Oven Supreme Pizza contains just 300 calories. So if you're trying to stay within a certain calorie range, you can use this as a guideline for your meal planning. But it's important to remember that serving size varies depending on the individual. If you have a larger appetite, you may need to eat more to feel satisfied. And if you're trying to lose weight, you may need to eat less. Ultimately, the goal is to find a portion size that works for you and helps you meet your nutritional needs without going overboard on calories.

Nutritional Benefits of Pizza

For starters, pizza is a good source of calcium, thanks to its cheese content. Calcium is essential for strong bones and teeth, and can also help regulate blood pressure and support muscle function. Pizza also contains a variety of veggies, depending on the toppings. These can provide important nutrients like fiber, vitamins C and A, and antioxidants. So the next time you're in the mood for pizza, go ahead and indulge - you just might be doing your body a favor in the process.

Fat Content in Pizza

The good news is that 1/4 pizza (128 g) Brick Oven Supreme Pizza contains just 12 g of fat per serving. While that's not exactly a low-fat food, it's also not as high in fat as some other pizza options. Of course, fat content can vary depending on the toppings you choose. If you load up your pizza with extra cheese, meat, and other high-fat ingredients, you'll be consuming more fat than if you stick to veggie toppings. So if you're trying to keep your fat intake in check, pay attention to the toppings you choose and try to stick to a reasonable portion size.

Sodium and Cholesterol in Pizza

Fortunately, 1/4 pizza (128 g) Brick Oven Supreme Pizza is relatively low in sodium, with just 710 mg per serving. It also contains just 30 mg of cholesterol, which is 10% of the daily value for a 2,000 calorie diet. Again, the toppings you choose can impact the amount of sodium and cholesterol in your pizza. If you're concerned about these nutrients, look for lower-sodium cheese options and choose lean meats like chicken or turkey instead of pepperoni and sausage. And if you have a medical condition that requires you to limit your sodium or cholesterol intake, talk to your doctor or a registered dietitian for personalized advice.

Protein and Carbohydrates in Pizza

1/4 pizza (128 g) Brick Oven Supreme Pizza contains 15 g of protein and 19 g of carbohydrates per serving. This makes it a solid choice for people who are active or looking to build muscle. Of course, the carb content can be problematic for people who are following a low-carb or ketogenic diet. But even for these individuals, Brick Oven Supreme Pizza can be enjoyed in moderation as part of a balanced diet. So whether you're an athlete or a casual gym-goer, pizza can be a delicious and nutritious addition to your diet.

Calorie Management with Pizza

One strategy is to track your calorie intake using a food diary or app. This can help you stay aware of how many calories you're consuming and make adjustments as needed. Another option is to practice mindful eating. This means paying attention to your hunger and fullness cues, and stopping eating when you feel satisfied. It can also mean savoring each bite of your pizza instead of mindlessly devouring it. Finally, try to balance out your pizza intake with plenty of fruits, veggies, and other whole foods. This can help ensure that you're getting all of the important nutrients your body needs to function at its best.

Pizza and Balanced Diet

The key is to enjoy it in moderation and balance it out with plenty of whole foods. This means filling your plate with fruits, veggies, whole grains, and lean protein sources like chicken, fish, and tofu. It also means paying attention to portion sizes and listening to your body's hunger and fullness cues. If you feel satisfied after a slice or two of pizza, there's no need to force yourself to eat more. So go ahead and add pizza to your meal plan - just be sure to pair it with other nutritious foods to keep your diet balanced and healthy.

Pizza as an occasional treat

This means that it should be enjoyed in moderation and not as a daily staple. If you find yourself craving pizza on a regular basis, try to find healthier alternatives like homemade pizza with whole wheat crust and fresh veggies. And remember that pizza is just one meal - it's not going to make or break your overall health. So if you indulge in a slice (or a whole pie) once in a while, there's no need to beat yourself up about it. Just use it as an opportunity to enjoy time with loved ones, indulge in a delicious treat, and then get back to your healthy eating plan the next day.