Looking for a delicious and nutritious seafood feast? Look no further than the 1/4 package (8.2 oz) Crab & Shrimp Seafood Feast, with only 270 calories per serving. This mouth-watering dish is the perfect addition to any meal or for a quick snack.

Not only is this feast tasty, but it is also packed with essential nutrients. With protein, fat, carbohydrates, sodium, and cholesterol content, this dish will keep you fueled and satisfied throughout the day. Here's a breakdown of the nutrition information:

In this article, we'll explore the details of the Crab & Shrimp Seafood Feast, including preparation instructions, serving suggestions, and storage instructions. Keep reading to learn more.

Calories per serving

As mentioned earlier, each serving of the Crab & Shrimp Seafood Feast contains 270 calories. This makes it a great choice for a light meal or a snack that won't break your calorie budget. If you're trying to maintain or lose weight, this seafood feast can be a great addition to your diet as part of a well-rounded meal plan.

Protein content

One serving of the Crab & Shrimp Seafood Feast contains 23 grams of protein. Protein is essential for building and repairing muscles, and it can help you feel full for longer periods of time. As a seafood dish, this feast is a great source of lean protein that can be incorporated into a variety of meals and snacks.

Fat content

One serving of the Crab & Shrimp Seafood Feast contains 14 grams of fat, which is a good amount for a balanced meal or snack. While fat can be high in calories, it is an important nutrient that helps your body absorb vitamins and minerals. The Crab & Shrimp Seafood Feast is a healthy choice that includes the right amount of fat to help you feel satisfied and fuelled.

Carbohydrate content

The Crab & Shrimp Seafood Feast contains 13 grams of carbohydrates per serving. Carbohydrates are an important source of energy and can help you feel full and satisfied. This dish includes a moderate amount of carbs, making it a great choice for anyone who wants to avoid excessive carbs and sugar.

Sodium content

One serving of the Crab & Shrimp Seafood Feast contains 1010 milligrams of sodium. While sodium is important for maintaining fluid balance and nerve function, it can also be harmful in excess amounts. If you need to watch your salt intake, it's important to be mindful of how much of this seafood feast you consume.

Cholesterol content

The Crab & Shrimp Seafood Feast contains 195 milligrams of cholesterol per serving. While cholesterol is necessary for hormone synthesis and other functions, excessive consumption can be harmful. If you have high cholesterol or are at risk for heart disease, it's important to limit your intake of foods high in cholesterol like seafood.

Preparation instructions

To prepare the Crab & Shrimp Seafood Feast, start by preheating your oven to 375 degrees Fahrenheit. Then, remove the plastic film covering the seafood feast and place it on a baking sheet. Bake for 30-35 minutes, or until the seafood is cooked through and the internal temperature reaches 165 degrees Fahrenheit. Once cooked, remove from the oven and let cool for a few minutes before serving.

Serving suggestions

The Crab & Shrimp Seafood Feast is a versatile dish that can be served in a variety of ways. For a complete meal, pair it with a side salad or cooked vegetables. You can also use it as a protein component in a stir-fry or pasta dish. Alternatively, serve it as an appetizer with some crusty bread or crackers.

Storage instructions

If you have leftovers of the Crab & Shrimp Seafood Feast, it's important to store them properly to prevent spoilage. Seal the remaining seafood feast in an airtight container and refrigerate for up to 3 days. Alternatively, you can freeze the feast for up to 3 months, but be sure to thaw it completely before reheating.

Ingredient list

The Crab & Shrimp Seafood Feast includes the following ingredients: crab meat, shrimp, water, wheat flour, soybean oil, corn starch, salt, modified corn starch, sugar, and spices. If you have any food allergies or intolerances, be sure to check the ingredients list before consuming the seafood feast.