Calories in 1/4 cup Vanilla Cranberry Granola?

1/4 cup Vanilla Cranberry Granola is 140 calories.

Starting your day with a healthy breakfast is essential to maintaining a balanced diet, and 1/4 cup vanilla cranberry granola can be a great choice. Not only is it delicious, but it also has only 140 calories per serving, making it easy to stick to your diet goals.

In addition to its low calorie count, this granola is also high in fiber and low in fat, making it a nutritious choice. The natural ingredients used in the recipe ensure that you are getting the most out of your breakfast or snack.

In this article, we'll explore the many benefits of incorporating 1/4 cup vanilla cranberry granola into your diet, whether you are looking for a quick breakfast option or a healthy snack to get you through the day.

1/4 cup Vanilla Cranberry Granola

Healthy and Delicious

One of the things that makes 1/4 cup vanilla cranberry granola so appealing is its taste. The combination of sweet cranberries and vanilla flavoring makes this a breakfast food that you'll look forward to eating. In addition to its delicious taste, this granola is a nutritious option that will keep you feeling full and energized throughout the morning. The natural ingredients used in the recipe ensure that you are getting the most out of your breakfast. Whether you're a fan of sweet or savory breakfasts, 1/4 cup vanilla cranberry granola can be a great option to start your day off right.

Perfect for Breakfast

For busy mornings when you don't have time to prepare a full breakfast, 1/4 cup vanilla cranberry granola can be a lifesaver. Simply add it to a bowl of milk or yogurt and you've got a delicious, nutritious meal in minutes. Because this granola is low in fat and high in fiber, it will keep you feeling full and satisfied until lunchtime. It's the perfect option for those who want to eat healthily but don't have a lot of time in the mornings. Make your mornings less stressful and more nutritious with 1/4 cup vanilla cranberry granola.

Great for Snacking

When you're looking for a snack that won't undo all the hard work you've put into eating healthily, 1/4 cup vanilla cranberry granola can be a great option. It's low in calories, high in fiber, and made with natural ingredients, so you can indulge without the guilt. Whether you're at work, on a road trip, or just need a quick snack between meals, this granola is an easy option that will help keep you full until your next meal. It's a snack that you can feel good about eating. Say goodbye to junk food and hello to a healthier snack option with 1/4 cup vanilla cranberry granola.

High in Fiber

One of the benefits of 1/4 cup vanilla cranberry granola is its high fiber content. Fiber is essential for maintaining a healthy digestive system and can also help with weight loss by keeping you feeling full for longer periods of time. With 4 grams of fiber per serving, this granola can be a great way to start your day off right. It will help keep you feeling full and satisfied until your next meal, making it easier to stick to your diet goals. Incorporate more fiber into your diet with 1/4 cup vanilla cranberry granola.

Low in Fat

When you're trying to lose weight or maintain a healthy lifestyle, it's important to watch your fat intake. 1/4 cup vanilla cranberry granola is a great option because it's low in fat but still high in flavor and nutrition. With only 3 grams of fat per serving, this granola won't derail your diet or leave you feeling guilty. It's a satisfying option that you can feel good about eating. Stay on track with your diet goals by choosing low-fat options like 1/4 cup vanilla cranberry granola.

Natural Ingredients

One of the benefits of 1/4 cup vanilla cranberry granola is that it's made with real, natural ingredients. You won't find any artificial flavors or preservatives in this granola. The ingredients used in the recipe are carefully chosen to provide maximum nutrition and flavor. From the cranberries to the oats, each ingredient is chosen for its unique nutritional profile. Eating real, natural ingredients is essential for good health. Choose 1/4 cup vanilla cranberry granola for a nutritious and delicious option that won't compromise your health.

Gluten-Free Option Available

For those with gluten intolerance or sensitivity, finding gluten-free options can be a challenge. 1/4 cup vanilla cranberry granola is available in a gluten-free option, so you can still enjoy this nutritious breakfast or snack. The gluten-free version of this granola is made with the same natural ingredients as the traditional version, but it's made without any gluten-containing grains. This makes it a safe and healthy option for those with gluten restrictions. Don't let dietary restrictions keep you from enjoying a delicious and nutritious breakfast or snack. Try the gluten-free option of 1/4 cup vanilla cranberry granola.

Non-GMO

Genetically modified foods (GMOs) have become a source of concern for many people. If you're worried about consuming GMOs, you'll be happy to know that 1/4 cup vanilla cranberry granola is a non-GMO option. The ingredients used in the recipe are carefully chosen to ensure that they are non-GMO. This means that you can enjoy this granola without worrying about the potential health risks associated with genetically modified foods. Choose the non-GMO option of 1/4 cup vanilla cranberry granola for a safe and healthy breakfast or snack.

Easy to Store

One of the great things about 1/4 cup vanilla cranberry granola is that it's easy to store. It comes in a resealable bag that can be stored in your pantry or cupboard. Because it's such a convenient option, you can keep it on hand for those busy mornings when you don't have time to prepare a full breakfast or for those times when you need a quick snack to tide you over. Make your life easier with 1/4 cup vanilla cranberry granola, a convenient and nutritious option that you can store easily.

Versatile Usage

In addition to being a great breakfast or snack option, 1/4 cup vanilla cranberry granola is also a versatile ingredient that can be used in a variety of recipes. You can add it to your favorite yogurt to give it some crunch, sprinkle it on top of a bowl of oatmeal for added flavor and texture, or use it as a topping for a fruit salad. Get creative with 1/4 cup vanilla cranberry granola and see what delicious recipes you can come up with.

Eating a nutritious breakfast can set the tone for the rest of the day. Choosing 1/4 cup vanilla cranberry granola is a great way to start your day off right.

5 FAQs about Vanilla Cranberry Granola

1. What is Vanilla Cranberry Granola?

Vanilla Cranberry Granola is a type of breakfast cereal that is made from a mixture of rolled oats, dried cranberries, vanilla extract, and other healthy ingredients like nuts and seeds. It can be eaten as a snack or mixed with milk or yogurt.

2. Is Vanilla Cranberry Granola healthy?

Yes, Vanilla Cranberry Granola can be a healthy choice as it contains whole-grain oats, fiber, and proteins from nuts and seeds. However, it is important to pay attention to the added sugar content which can vary depending on the brand.

3. How many calories are in 1/4 cup Vanilla Cranberry Granola?

1/4 cup of Vanilla Cranberry Granola contains approximately 140 calories. However, the calorie count can be higher or lower depending on the brand and ingredients used.

4. Can Vanilla Cranberry Granola be gluten-free?

Yes, Vanilla Cranberry Granola can be gluten-free if made with gluten-free oats and no other wheat-based additives. It is important to check the label carefully to verify if the product is gluten-free.

5. How can Vanilla Cranberry Granola be used?

Vanilla Cranberry Granola can be used in a variety of ways. It can be eaten with milk or yogurt, mixed with fresh or dried fruits, or used as a topping for baked goods. Some people also enjoy eating it as a snack on its own.

Nutritional Values of 1/4 cup Vanilla Cranberry Granola

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)3 g

Calorie breakdown: 32% fat, 60% carbs, 9% protein

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