Calories in 1/4 cup Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese?

1/4 cup Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is 80 calories.

If you're looking for a healthier alternative to full-fat cheese, look no further than 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese. With only 80 calories per serving, this cheese is a guilt-free way to indulge in the cheesy goodness you crave.

This cheese is not only low in calories and fat, but it's also a great source of calcium and protein, making it a tasty addition to any meal or snack. Whether you're using it in a recipe or simply enjoying it on its own, you can feel good about your choice to reach for this reduced-fat option.

In this article, we'll explore the many benefits of 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, and give you some practical tips and strategies for incorporating it into your diet.

1/4 cup Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese

Healthy Alternative to Full Fat Cheese

If you're trying to make healthier food choices, reducing your intake of full-fat dairy products is a smart move. By swapping out full-fat cheese for a reduced-fat option like Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, you can enjoy all the delicious flavor of cheese without the added calories and fat. This cheese is also a great source of calcium, which is essential for maintaining strong bones and teeth. By choosing a reduced-fat option, you're making a smart and healthy choice for your overall well-being. So if you're looking for a healthier cheese alternative, give Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese a try.

Low in Calories and Fat

One of the biggest benefits of 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is its low calorie and fat content. With only 80 calories per serving, this cheese is a great choice for anyone trying to watch their calorie intake. In addition, this cheese is low in fat, with only 5 grams per serving. By choosing a reduced-fat option, you're lowering your overall fat intake and reducing your risk of heart disease, stroke, and other health problems. So if you're looking for a calorie-friendly cheese option, give 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese a try.

Perfect for Recipes or Snacks

Whether you're looking to add some cheesy flavor to a recipe or simply want a snack that's both delicious and satisfying, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is the perfect choice. You can use this cheese in a variety of recipes, from omelets and quesadillas to salads and sandwiches. And if you're in need of a quick and easy snack, simply grab a handful of this cheese and enjoy. So whether you're cooking up a storm in the kitchen or need a quick snack on the go, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is a versatile and convenient ingredient.

Great Source of Calcium

Calcium is an essential mineral that is vital for maintaining healthy bones and teeth. And one of the best sources of calcium is dairy products like cheese. By choosing a reduced-fat option like Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, you can get all the calcium you need without the added calories and fat of full-fat cheese. So if you're looking to add more calcium to your diet, consider incorporating this cheese into your meals and snacks.

Contains Protein for Sustained Energy

Protein is an essential nutrient that is important for building and repairing tissues, as well as providing sustained energy throughout the day. 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese contains 8 grams of protein, making it a protein-packed option for anyone in need of a quick energy boost. So if you're looking to add more protein to your diet, consider reaching for a serving of this delicious reduced-fat cheese.

Tasty Addition to Any Meal

Cheese is a delicious and versatile ingredient that can add flavor to a variety of meals and snacks. By choosing a reduced-fat option like Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, you can enjoy all the delicious flavor of cheese while still maintaining a healthy diet. So whether you're adding it to a sandwich, sprinkling it on top of a salad, or using it in a recipe, this cheese is a tasty addition to any meal.

Convenient and Easy to Use

One of the biggest benefits of 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is its convenience. This cheese is pre-shredded, making it easy to sprinkle on top of your favorite foods or use in a recipe. In addition, this cheese is easy to store and can last for several weeks in the refrigerator, making it a convenient ingredient to keep on hand for quick and easy meals and snacks. So if you're looking for a convenient and easy-to-use cheese option, give Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese a try.

Made with Natural Ingredients

When it comes to choosing a healthy cheese option, it's important to look for products made with natural ingredients. Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is made with natural ingredients, including 2% milk, salt, enzymes, and bacterial culture. This means you can feel good about the cheese you're eating and know that it's free from any artificial additives or preservatives. So if you're looking for a cheese option made with natural ingredients, look no further than Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese.

Versatile Cheese for Any Dish

1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is a versatile ingredient that can be used in a wide variety of dishes. You can use this cheese to add flavor to everything from casseroles and soups to pizzas and burgers. And because it's a reduced-fat option, you can use it more liberally without worrying about the added calories and fat. So if you're looking for a cheese that can do it all, give Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese a try.

Indulge in Delicious Cheese Without Guilt

If you're like many people, you love cheese but feel guilty about indulging in it too often. With 1/4 cup of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, you don't have to feel guilty about indulging in your favorite cheesy foods. This cheese is a lower calorie and fat option that still provides all the delicious flavor you crave. So go ahead and indulge in your favorite cheesy treats. With Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, you can enjoy them without the guilt.

When it comes to choosing healthy foods, it's important to choose options that are both nutritious and delicious. Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is the perfect example of a food that fits both of these criteria.

5 FAQ About Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese

1. How many calories are in a 1/4 cup serving of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese?

There are 80 calories in a 1/4 cup serving of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese.

2. What is the fat content of Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese?

Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is a reduced-fat cheese and contains 4.5 grams of fat per 1/4 cup serving.

3. Is Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese a good source of protein?

Yes, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese contains 6 grams of protein per 1/4 cup serving.

4. Can Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese be used in cooking?

Yes, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese can be used in cooking. It melts well and can be used in recipes such as casseroles, quesadillas, and omelets.

5. Is Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese a good option for people watching their calorie intake?

Yes, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese is a good option for people watching their calorie intake. It has a lower calorie count compared to regular cheese and provides a good source of protein.

Nutritional Values of 1/4 cup Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 58% fat, 5% carbs, 36% protein

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