1/4 Cup Cherry Pizza Topping contains 80 calories. Adding cherry pizza topping to your pizza can be a delicious and unique way to enjoy your favorite food. However, with high calorie content, it is important to consider the nutritional value of this topping.
One serving of cherry pizza topping also contains 0 grams of fat, 21 grams of carbohydrates, 0 grams of protein, 10 milligrams of sodium, and 20 grams of sugar. It is important to consume this topping in moderation as it contains a high amount of sugar.
In this article, we'll explore the nutritional value of cherry pizza topping, how to use it, and alternative options to consider.
Calories in 1/4 Cup Cherry Pizza Topping
Cherry pizza topping contains 80 calories in a 1/4 cup serving size. This represents a relatively high calorie count compared to other pizza toppings. For example, a 1/4 cup serving of sliced pepperoni contains about 140 calories. However, cherry pizza topping can be a tasty and unique addition to a pizza if enjoyed in moderation.
Fat Content in Cherry Pizza Topping
Cherry pizza topping contains 0 grams of fat per serving. This makes it a good option for those trying to limit their fat intake. Other pizza toppings, such as sausage and bacon, can contain high amounts of fat.
Carbohydrate Content in Cherry Pizza Topping
One serving of cherry pizza topping contains 21 grams of carbohydrates. This makes it a high carbohydrate topping that should be consumed in moderation, especially for individuals watching their carbohydrate intake.
Protein Content in Cherry Pizza Topping
Cherry pizza topping contains 0 grams of protein per serving. This means that it is not a significant source of protein and should be combined with other protein sources on a pizza to ensure a balanced meal.
Sodium Content in Cherry Pizza Topping
One serving of cherry pizza topping contains 10 milligrams of sodium, which is a relatively low amount compared to other pizza toppings. This can be a good option for individuals watching their sodium intake. However, it is important to note that other pizza toppings, such as cured meats, can contain high amounts of sodium.
Sugar Content in Cherry Pizza Topping
One serving of cherry pizza topping contains 20 grams of sugar. This represents a high amount of sugar and should be consumed in moderation, especially for individuals with diabetes or those watching their sugar intake. However, cherries are a good source of natural sugar and can provide a sweet and delicious flavor to a pizza when enjoyed in moderation.
Benefits of Cherry Pizza Topping
Cherry pizza topping can provide a variety of benefits when consumed in moderation. Some potential benefits include: - Cherries are a good source of antioxidants, which can help protect against cellular damage and reduce inflammation in the body. - Cherries are also a good source of fiber, which can aid in digestion and promote feelings of fullness.
Ways to Use Cherry Pizza Topping
Cherry pizza topping can be a versatile ingredient and can be used in a variety of ways. Some ideas include: - Combine it with other fruit toppings, such as pineapple and ham, for a tropical twist on a pizza. - Pair it with savory toppings, such as goat cheese and arugula, for a unique and delicious flavor combination.
Alternatives to Cherry Pizza Topping
If you are looking for alternative pizza toppings to cherry pizza topping, there are many options to consider. Some possibilities include: - Vegetables, such as bell peppers, onions, and mushrooms, can provide a variety of nutrients and flavors to your pizza. - Meat-free options, such as tofu, tempeh, and seitan, can provide a good source of protein without added fats and sodium.
How to Make Cherry Pizza Topping
If you want to make your own cherry pizza topping at home, here's a simple recipe to try: - Mix together 1 cup of pitted cherries, 1 tablespoon of honey, and 1 tablespoon of cornstarch in a bowl. - Spread the mixture over your pizza crust and bake as normal. Enjoy!
Cherry pizza topping can be a tasty and unique addition to a pizza if consumed in moderation.
5 FAQ about 1/4 Cup Cherry Pizza Topping
1. What are the ingredients in the 1/4 Cup Cherry Pizza Topping?
The ingredients in the 1/4 Cup Cherry Pizza Topping may vary depending on the brand, but it typically contains cherries, sugar, water, cornstarch, and lemon juice.
2. How is the 1/4 Cup Cherry Pizza Topping typically used?
The 1/4 Cup Cherry Pizza Topping is typically used as a topping on pizzas or desserts like ice cream, cheesecake, and waffles. It can also be used as a filling for pastries like turnovers and Danishes.
3. Is the 1/4 Cup Cherry Pizza Topping high in calories?
Yes, the 1/4 Cup Cherry Pizza Topping contains 80 calories. However, when used in moderation as a topping or filling, it can be a delicious addition to your meals and desserts.
4. Can the 1/4 Cup Cherry Pizza Topping be stored after opening?
Yes, the 1/4 Cup Cherry Pizza Topping can be stored in an airtight container in the refrigerator for up to a week after opening. Make sure to check the label for specific storage instructions.
5. Are there any health benefits to the 1/4 Cup Cherry Pizza Topping?
Cherries, which are the primary ingredient in the 1/4 Cup Cherry Pizza Topping, are a great source of antioxidants, vitamin C, and potassium. These nutrients can help boost your immune system, lower your risk of heart disease, and improve your overall health and wellness.