Calories in 1/4 cup (66 g) Not-So-Sloppy-Joe Sauce?

1/4 cup (66 g) Not-So-Sloppy-Joe Sauce is 70 calories.

If you're looking for a delicious sauce to add to your sandwiches, then you should try the Not-So-Sloppy-Joe Sauce. With only 70 calories per 1/4 cup (66 g) serving, you don't have to worry about consuming too many calories. This sauce is perfect for those who want to enjoy delicious food without the guilt.

The Not-So-Sloppy-Joe Sauce is made with high-quality ingredients that are both healthy and tasty. It contains tomatoes, onions, vinegar, sugar, garlic, and a blend of spices that creates a sweet and tangy flavor. This sauce is also gluten-free and doesn't contain any artificial flavors or preservatives.

In this article, we'll explore the nutritional value and benefits of Not-So-Sloppy-Joe Sauce, how to use it in cooking, some recipes to try out, and more.

1/4 cup (66 g) Not-So-Sloppy-Joe Sauce

Calories in Not-So-Sloppy-Joe Sauce

As mentioned earlier, a 1/4 cup (66 g) serving of Not-So-Sloppy-Joe Sauce contains 70 calories. This means that you can add it to your sandwiches or burgers without worrying about consuming too many calories. However, if you're on a strict calorie-restricted diet, you may want to keep an eye on your portions.

Ingredients of Not-So-Sloppy-Joe Sauce

The Not-So-Sloppy-Joe Sauce is made with high-quality ingredients that provide both taste and nutrition. It contains tomatoes, onions, vinegar, sugar, garlic, and a blend of spices that create a unique flavor. The sauce is also gluten-free and doesn't contain any artificial flavors or preservatives. Tomatoes and onions are a great source of vitamins and minerals that improve your overall health. They also contain antioxidants that protect your body from free radicals. Vinegar is known to aid in digestion, reduce blood sugar levels, and lower cholesterol. Garlic has anti-inflammatory and antibacterial properties that boost your immune system. Sugar is used to balance the acidity of the sauce, but it's important to consume it in moderation.

Nutritional Value of Not-So-Sloppy-Joe Sauce

The Not-So-Sloppy-Joe Sauce contains a moderate amount of nutrients that improve your overall health. A 1/4 cup (66 g) serving provides 2% of your daily recommended intake of calories, 2% of your daily carbohydrate intake, 4% of your daily fiber intake, 6% of your daily vitamin A intake, and 2% of your daily iron intake. The sauce is low in saturated fat, cholesterol, and sodium, making it a healthy condiment to add to your meals. It's also a good source of antioxidants and anti-inflammatory compounds that prevent chronic diseases and promote longevity.

Benefits of Not-So-Sloppy-Joe Sauce

The Not-So-Sloppy-Joe Sauce not only tastes great but also provides several health benefits. The sauce is low in calories and fat, making it an ideal condiment for weight management. It's also gluten-free, making it suitable for people with gluten allergies or sensitivities. The sauce contains several nutrients that boost your immunity, fight inflammation, and prevent chronic diseases such as heart disease, cancer, and diabetes. The antioxidants and anti-inflammatory compounds in the sauce also promote healthy skin, reduce oxidative stress, and improve cognitive function.

How to Use Not-So-Sloppy-Joe Sauce in Cooking

The Not-So-Sloppy-Joe Sauce is versatile and easy to use in various recipes. You can use it as a condiment for sandwiches, burgers, hot dogs, and wraps. It also pairs well with grilled meats, chicken, and fish. Here are some creative ways to use the sauce:

  • Use it as a marinade for chicken or beef.
  • Add it to baked beans or chili for a sweet and tangy flavor.
  • Drizzle it over roasted vegetables for a delicious side dish.
  • Use it as a dipping sauce for chicken nuggets or French fries.

Not-So-Sloppy-Joe Sauce Recipes

Here are some delicious and easy recipes that use the Not-So-Sloppy-Joe Sauce:

  • Not-So-Sloppy-Joe Sliders
  • Grilled Chicken with Not-So-Sloppy-Joe Sauce
  • Not-So-Sloppy-Joe Meatloaf
  • Not-So-Sloppy-Joe Stuffed Peppers

Comparison of Not-So-Sloppy-Joe Sauce with Other Sauces

Compared to other sauces, the Not-So-Sloppy-Joe Sauce is a healthier option. Here is a table that compares the calories and nutrients of the Not-So-Sloppy-Joe Sauce with other popular sauces:

SauceCalories per 1/4 cup (66 g) servingSaturated Fat (g)Sodium (mg)Iron (% of Daily Value)
Not-So-Sloppy-Joe Sauce7001802
Ketchup8001902
BBQ Sauce12002902

Varieties of Not-So-Sloppy-Joe Sauce

The Not-So-Sloppy-Joe Sauce comes in different varieties and flavors. Some popular varieties include:

  • Original Not-So-Sloppy-Joe Sauce
  • Hickory Not-So-Sloppy-Joe Sauce
  • Spicy Not-So-Sloppy-Joe Sauce
  • Tangy Not-So-Sloppy-Joe Sauce
  • Garlic Not-So-Sloppy-Joe Sauce

Allergies and Not-So-Sloppy-Joe Sauce

The Not-So-Sloppy-Joe Sauce is gluten-free and doesn't contain any major allergens such as peanuts, tree nuts, dairy, or soy. However, if you have any food allergies or sensitivities, it's important to read the label carefully before consuming the sauce.

Suitable Diets for Not-So-Sloppy-Joe Sauce

The Not-So-Sloppy-Joe Sauce is suitable for various diets, including:

  • Gluten-free diet
  • Vegetarian diet
  • Low-carb diet
  • Paleo diet (depending on the ingredients)

The Not-So-Sloppy-Joe Sauce not only tastes great but also provides several health benefits. It's low in calories, gluten-free, and contains several nutrients that boost your immunity, fight inflammation, and prevent chronic diseases.

5 Frequently Asked Questions About Not-So-Sloppy-Joe Sauce

1. How is Not-So-Sloppy-Joe Sauce different from traditional Sloppy Joe Sauce?

Not-So-Sloppy-Joe Sauce is a healthier version of traditional Sloppy Joe Sauce. It has fewer calories and less fat, making it a great option for those watching their weight or trying to eat healthier.

2. What are the ingredients in Not-So-Sloppy-Joe Sauce?

The ingredients in Not-So-Sloppy-Joe Sauce vary depending on the brand, but they typically include tomato sauce, vinegar, brown sugar, Worcestershire sauce, and spices such as garlic and onion powder.

3. How should I use Not-So-Sloppy-Joe Sauce?

Not-So-Sloppy-Joe Sauce is typically used as a topping for ground beef, tofu, or other protein sources. It can also be used as a dip for vegetables or as a spread for sandwiches.

4. Is Not-So-Sloppy-Joe Sauce gluten-free?

Not all brands of Not-So-Sloppy-Joe Sauce are gluten-free, so it's important to check the label before purchasing. However, many brands do offer a gluten-free version of the sauce.

5. Can Not-So-Sloppy-Joe Sauce be frozen?

Not-So-Sloppy-Joe Sauce can be frozen for up to 3 months. To freeze, simply transfer the sauce to an airtight container or freezer bag and store in the freezer until ready to use.

Nutritional Values of 1/4 cup (66 g) Not-So-Sloppy-Joe Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)0.5 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 7% fat, 88% carbs, 6% protein

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