1/4 cup (60 ml) Chicken Pot Pie Oven Sauce is a delectable sauce that adds flavor to any dish. With only 60 Calories per serving, it is perfect for those who are watching their calorie intake. This article will delve into the nutritional value of Chicken Pot Pie Oven Sauce, its popularity, how to use it, and much more!
Chicken Pot Pie Oven Sauce is packed with essential nutrients such as protein, vitamin A, and potassium. It is also low in fat and cholesterol, making it a healthier alternative to most sauce options.
In this article, we'll explore some practical tips and strategies for incorporating Chicken Pot Pie Oven Sauce into your diet while still staying healthy and maintaining your weight.
Understand the nutritional value of Chicken Pot Pie Oven Sauce
Chicken Pot Pie Oven Sauce is a great source of protein and essential nutrients. It contains 4 grams of protein per serving, which is important for building and repairing muscles in the body. Along with protein, it provides ample amounts of vitamin A, which helps maintain healthy skin, and potassium that can help regulate blood pressure levels. Besides its nutritional benefits, Chicken Pot Pie Oven Sauce is also low in fat and cholesterol. The fat content is merely 3 grams per serving, while the cholesterol is only 10 milligrams. It makes it an excellent option for people who need to keep tabs on their saturated fat and cholesterol intake. When compared with other dipping sauces, Chicken Pot Pie Oven Sauce comes out as a healthier choice because of its low-calorie content and high nutritional value.
Diet-friendly sauce for weight-watchers
With only 60 Calories per serving, Chicken Pot Pie Oven Sauce is an excellent option for those on a diet. It can help you maintain your calorie intake without sacrificing flavor. Moreover, it is available in a convenient package, making it easier to manage portion control.
Why is Chicken Pot Pie Oven Sauce popular?
Chicken Pot Pie Oven Sauce is a versatile sauce that is used in many dishes. It is easy to handle, has a delicious taste, and adds flavor to any meal. The sauce is also customizable, making it popular among people of all ages. Another reason for its popularity is its ease-of-use. It can be used as a dip or a spread, and you don't need to combine it with other ingredients. This feature makes it an ideal option for people who like to simplify things in the kitchen.
How to use Chicken Pot Pie Oven Sauce
Chicken Pot Pie Oven Sauce can be used in various dishes, both hot and cold. Its savory, creamy flavor makes it an excellent option for adding more flavor to your favorite recipes. Some ways to use it include:
- As a dip for veggies and chips
- As a sauce for grilled chicken or steak
- As a spread for toasts, sandwiches, or wraps
- As a topping for baked potatoes or sweet potatoes
- As a dressing for salads or bowls
- As a sauce for pasta dishes
You can also create your own unique dishes with it by experimenting with different ingredients, spices, and cooking methods.
Yummy recipes with Chicken Pot Pie Oven Sauce
Chicken Pot Pie Oven Sauce is perfect for preparing tasty and healthy meals. Here are a few recipe ideas that utilize Chicken Pot Pie Oven Sauce:
- Chicken Pot Pie Bake: Coat a 9x13 inch baking dish with non-stick cooking spray. Mix cooked chicken breasts, frozen mixed veggies, and Chicken Pot Pie Oven Sauce in a bowl. Pour the mixture into the baking dish and top with a layer of refrigerated biscuits. Bake at 375°F for 30-40 minutes, until the biscuits are golden brown.
- Chicken Teriyaki Skewers: Mix Chicken Pot Pie Oven Sauce with soy sauce, vinegar, and olive oil in a bowl. Thread skewers with chicken and veggies, brush with sauce, and grill or bake until cooked through.
- Buffalo Cauliflower Bites: Mix buffalo sauce and Chicken Pot Pie Oven Sauce in a bowl. Cut cauliflower into bite-sized pieces and dip in the sauce mixture. Bake in the oven at 425°F for 25-30 minutes, until crispy.
Chicken Pot Pie Oven Sauce as a dip or a spread
Chicken Pot Pie Oven Sauce is perfect for dipping chips or veggies in, or as a spread for wraps, sandwiches, and toasts. You can also create more dips and spreads by mixing it with other ingredients such as hummus, yogurt, sour cream, or avocado. For a quick dip, mix Chicken Pot Pie Oven Sauce with hummus in a ratio of 1:1. Serve with pita bread, veggies, or chips. For a creamy dip, mix Chicken Pot Pie Oven Sauce with sour cream or Greek yogurt in a ratio of 2:1 and add seasoning such as garlic, paprika, or cumin.
Customizable toppings for your Chicken Pot Pie Oven Sauce
One of the best things about Chicken Pot Pie Oven Sauce is its versatility. You can customize it to suit your taste preferences by adding various toppings such as:
- Cheese
- Cilantro
- Green onions
- Jalapenos
- Bacon bits
- Roasted garlic
- Sriracha sauce
- Black olives
- Crumbled blue cheese
- Sour cream
You can also use it as a base for a flavorful pizza sauce by spreading it on pizza dough and adding your favorite toppings before baking.
What are the benefits of Chicken Pot Pie Oven Sauce?
Chicken Pot Pie Oven Sauce provides essential nutrients such as protein, vitamin A, and potassium. It is low in fat and cholesterol, making it a healthier choice. Besides this, it is easy to use, delicious, and versatile, making it an ideal sauce for home cooks.
How to store Chicken Pot Pie Oven Sauce
Chicken Pot Pie Oven Sauce comes in a glass jar that is easy to store. You can keep it in the fridge for up to 1 month after opening. If you don't plan to use it right away, you can freeze it for up to 3 months. However, make sure to transfer it to an airtight container before freezing.
Comparing Chicken Pot Pie Oven Sauce with other dipping sauces
When compared with other sauces, Chicken Pot Pie Oven Sauce stands out because of its low-calorie content and high nutritional value. For instance, 1/4 cup of ranch dressing contains 240 Calories and 24 grams of fat, while the same amount of mayonnaise has 360 calories and 40 grams of fat. Similarly, 1/4 cup of honey mustard sauce has 270 calories and 18 grams of fat, whereas BBQ sauce contains 110 calories and 0 grams of fat per serving. Hence, Chicken Pot Pie Oven Sauce is a healthier alternative to these sauces.
5 Frequently Asked Questions About the 1/4 Cup Chicken Pot Pie Oven Sauce
1. What is Chicken Pot Pie Oven Sauce?
Chicken pot pie oven sauce is a savory blend of ingredients that is used to add flavor to various chicken pot pie recipes. It typically contains a mixture of chicken broth, cream, and a blend of spices and seasonings.
2. How many Calories are in a 1/4 cup of Chicken Pot Pie Oven Sauce?
A 1/4 cup serving of chicken pot pie oven sauce contains approximately 60 calories. However, the exact calorie count may vary depending on the brand and recipe used.
3. How is Chicken Pot Pie Oven Sauce used?
Chicken pot pie oven sauce can be used as a base for the filling of a chicken pot pie, or as a topping to add flavor and moisture to the dish. It can also be used as a marinade or sauce for chicken dishes, or as a dip for vegetables.
4. Where can I buy Chicken Pot Pie Oven Sauce?
Chicken pot pie oven sauce can be found in most grocery stores either in the condiments aisle or in the baking aisle. It is also available for purchase online through various retailers and e-commerce websites.
5. What are some recipes that use Chicken Pot Pie Oven Sauce?
Chicken pot pie oven sauce can be used in a variety of recipes, including classic chicken pot pie, chicken and biscuit casserole, chicken and dumplings, and creamy chicken pasta dishes. It can also be used as a base for soup or chowder recipes.