If you're looking for a sweet and nutty addition to your breakfast or dessert, look no further than 1/4 cup (60 ml) of Butter Pecan Syrup. Not only does it add a delicious flavor, but it also has some nutritional value. This amount of syrup contains around 140 calories.
In addition to the calorie count, Butter Pecan Syrup contains approximately 35 grams of carbohydrates and 0 grams of protein per 60 ml serving. It is also high in fat and sugar, with 2 grams of fat and 30 grams of sugar in each serving.
Butter Pecan Syrup is not only tasty, but it can also provide some health benefits. The syrup is made with pecans, which are a good source of healthy unsaturated fats and fiber. This can help maintain healthy cholesterol levels and improve digestion. However, it should be consumed in moderation due to its high sugar content.
Calories in Butter Pecan Syrup
A 1/4 cup (60 ml) serving of Butter Pecan Syrup contains approximately 140 calories. This amount of calories may vary depending on the brand and type of syrup used. It is important to check the nutrition information on the label before consuming.
Carbs in Butter Pecan Syrup
Butter Pecan Syrup is a high-carbohydrate food, with around 35 grams of carbs in each 60 ml serving. These carbohydrates come from the sugar and pecans used to make the syrup. It is important to monitor your carbohydrate intake if you are on a low-carb diet or have diabetes.
Protein in Butter Pecan Syrup
Butter Pecan Syrup does not contain any protein, with only 0 grams of protein in each 60 ml serving. If you are looking to increase your protein intake, consider pairing the syrup with a high-protein food like eggs or Greek yogurt.
Fat in Butter Pecan Syrup
Each 60 ml serving of Butter Pecan Syrup contains approximately 2 grams of fat. This fat comes from the pecans used in the syrup, which are a good source of healthy unsaturated fats. However, the syrup should still be consumed in moderation due to its high sugar content.
Sugar in Butter Pecan Syrup
Butter Pecan Syrup is a high-sugar food, with each 60 ml serving containing around 30 grams of sugar. This sugar comes from both the pecans and added sweeteners in the syrup. It is important to limit your sugar intake to promote good health.
Fiber in Butter Pecan Syrup
Pecans, one of the main ingredients in Butter Pecan Syrup, are a good source of fiber. Fiber can aid in digestion and help maintain healthy cholesterol levels. However, the syrup itself does not contain a significant amount of fiber.
Benefits of Butter Pecan Syrup
Butter Pecan Syrup can provide some health benefits when consumed in moderation. Pecans, the main ingredient in the syrup, are a good source of healthy unsaturated fats and fiber. This can help improve cholesterol levels and promote healthy digestion. Additionally, the syrup can be a delicious addition to breakfast or dessert dishes.
Usage of Butter Pecan Syrup
Butter Pecan Syrup can be used as a topping or ingredient in a variety of dishes. It pairs well with pancakes, waffles, and French toast. Additionally, it can be used as a flavoring in pastries or cakes. It is important to consume in moderation due to its high sugar content.
Ingredients of Butter Pecan Syrup
Butter Pecan Syrup typically contains the following ingredients: corn syrup, water, sugar, modified corn starch, salt, natural and artificial flavor, caramel color, potassium sorbate (preservative), and citric acid. Some brands may also contain real pecans as an ingredient. It is important to read the nutrition label to understand the ingredients and nutritional value of the specific syrup you are consuming.
Alternatives to Butter Pecan Syrup
If you are looking for a healthier alternative to Butter Pecan Syrup, consider using a natural sweetener like honey or maple syrup. These options may be lower in sugar and higher in nutrients. Additionally, you can try making your own syrup using healthy ingredients like fruit or nuts.
Pecans, the main ingredient in Butter Pecan Syrup, are a good source of healthy unsaturated fats and fiber. This can help improve cholesterol levels and promote healthy digestion.
Frequently Asked Questions about Butter Pecan Syrup
1. What is Butter Pecan Syrup?
Butter Pecan Syrup is a sweet and rich syrup that is made with natural butter and pecan flavorings. It can be used as a topping for pancakes, waffles, ice cream, and other desserts.
2. How many calories are in 1/4 cup of Butter Pecan Syrup?
1/4 cup (60 ml) of Butter Pecan Syrup contains 140 calories. It is important to use this syrup in moderation as it can add a significant amount of calories to your meals and snacks.
3. Is Butter Pecan Syrup gluten-free?
Most Butter Pecan Syrups are not gluten-free as they may contain wheat or other gluten-containing ingredients. Therefore, people with gluten sensitivities or allergies should check the ingredient list before consuming this syrup.
4. How long does Butter Pecan Syrup last?
Butter Pecan Syrup typically has a shelf life of about 12 months when stored properly in a cool and dry place. However, it is recommended to check the expiration date on the label and use the syrup before it expires.
5. Can Butter Pecan Syrup be used for baking?
Yes, Butter Pecan Syrup can be used as a sweetener in baking recipes such as cakes, muffins, and bread. However, it is important to adjust the amount of liquid in the recipe as the syrup adds moisture to the batter.