Calories in 1/4 cup (60 g) Traditional Pizza Sauce?

1/4 cup (60 g) Traditional Pizza Sauce is 40 calories.

1/4 cup (60 g) Traditional Pizza Sauce contains about 40 Calories, making it a flavorful addition to any pizza or pasta dish. Whether you're making dinner for the family or enjoying a quick snack, traditional pizza sauce is a must-have pantry staple.

In addition to its delicious taste, Traditional Pizza Sauce is a good source of vitamins and minerals. It's low in fat and carbohydrates, making it an ideal ingredient for those looking to maintain a healthy and balanced diet.

In this article, we'll explore the many Benefits of Traditional Pizza Sauce and provide some tips and tricks for using it in your favorite dishes.

1/4 cup (60 g) Traditional Pizza Sauce

Calories in Traditional Pizza Sauce

Traditional Pizza Sauce is a low-calorie ingredient, with one 1/4 cup serving containing just 40 Calories. This makes it a great addition to any healthy pizza or pasta dish, especially for those watching their calorie intake. In addition to its low calorie count, traditional pizza sauce is also low in fat and carbohydrates, making it a nutrient-dense ingredient that you can feel good about eating. To make your pizza or pasta dish even healthier, try pairing traditional pizza sauce with fresh vegetables and lean protein sources.

Serving Size of Traditional Pizza Sauce

A Serving Size of Traditional Pizza Sauce is 1/4 cup, or 60 grams. This is the perfect amount to use for a small pizza or pasta dish, or as an ingredient in a larger recipe. If you're following a specific recipe, be sure to measure out the amount of pizza sauce called for in the recipe to ensure accuracy and consistency in your cooking. Remember to practice portion control when using traditional pizza sauce, as it can be easy to overdo it with such a delicious ingredient!

Common Uses of Traditional Pizza Sauce

Traditional Pizza Sauce is a versatile ingredient that can be used in a variety of dishes. Its classic tomato flavor pairs well with a wide range of flavors, making it a favorite among home cooks and professional chefs alike. Some common Uses for traditional pizza sauce include as a base for homemade pizza, as a sauce for spaghetti or other pasta dishes, or as a dip for breadsticks or other appetizers. For a twist on classic Italian flavors, try using traditional pizza sauce as a marinade or glaze for grilled chicken or vegetables.

Ingredients in Traditional Pizza Sauce

The Ingredients in Traditional Pizza Sauce can vary depending on the brand and recipe used, but typically include tomatoes, olive oil, garlic, and a variety of herbs and spices. Some brands may also add additional ingredients like sugar, cheese, or vinegar to enhance the flavor of the sauce. When selecting a brand of traditional pizza sauce, be sure to check the ingredients list to ensure that it aligns with your dietary preferences and restrictions.

Allergens in Traditional Pizza Sauce

Traditional Pizza Sauce is generally considered to be a safe ingredient for those with common food allergies like gluten or dairy. However, if you have specific dietary restrictions or allergies, it's always a good idea to check the Ingredients list and label of the pizza sauce you're using to ensure that it's safe for you to consume. If you're unsure about a particular brand of traditional pizza sauce, reach out to the manufacturer or speak with your healthcare provider for guidance.

Storage Tips for Traditional Pizza Sauce

To ensure the longevity and freshness of your Traditional Pizza Sauce, it's important to store it properly. Most brands recommend storing the sauce in the refrigerator after opening, where it will typically last for up to two weeks. If you don't plan on using the entire jar of pizza sauce at once, consider transferring the remaining sauce to an airtight container before storing in the refrigerator to help extend its shelf life.

Preparation Suggestions for Traditional Pizza Sauce

When using Traditional Pizza Sauce in your favorite dishes, there are a few tips and tricks that can help you get the most out of this delicious ingredient. For homemade pizza, start by spreading a thin layer of sauce evenly over the crust before adding your favorite toppings. For pasta dishes, try tossing cooked pasta with a few tablespoons of pizza sauce and fresh vegetables for a quick and easy meal. If you're using pizza sauce as a dip or condiment, try mixing it with a little bit of Greek yogurt or sour cream for added creaminess and flavor.

Alternatives to Traditional Pizza Sauce

If you're looking to switch up your pizza or pasta game, there are a variety of alternative sauces and toppings you can try in place of Traditional Pizza Sauce. For a lighter option, try using pesto or olive oil and garlic as your pizza or pasta sauce. If you're looking for a spicy kick, try using a hot sauce or chili oil as a pizza drizzle or dipping sauce. Other unique pizza toppings to try include caramelized onions, roasted vegetables, or even fruit like peaches or figs.

Health Benefits of Traditional Pizza Sauce

In addition to its delicious taste, Traditional Pizza Sauce is also a nutrient-dense ingredient that can provide a variety of health Benefits. Tomatoes, the main ingredient in pizza sauce, are rich in antioxidants and vitamins like vitamin C and potassium. These nutrients can help support immune function, heart health, and overall wellness. When used in moderation and paired with healthy Ingredients like vegetables and lean protein sources, traditional pizza sauce can be a delicious and healthy addition to your diet.

Frequently Asked Questions about Traditional Pizza Sauce

Q: Is Traditional Pizza Sauce gluten-free? A: Most traditional pizza sauces are gluten-free, but it's always a good idea to check the Ingredients list and label of the specific brand you're using to ensure that it aligns with your dietary needs. Q: Can you freeze traditional pizza sauce?

Traditional pizza sauce is a versatile and nutritious ingredient that can add flavor to a variety of dishes. It's low in calories, rich in vitamins and minerals, and pairs well with a wide range of flavors. Whether you're making pizza, pasta, or a snack, traditional pizza sauce is a must-have pantry staple.

Frequently Asked Questions about Traditional Pizza Sauce

1. How many Calories are in 1/4 cup of Traditional Pizza Sauce?

There are 40 calories in 1/4 cup (60 g) of Traditional Pizza Sauce.

2. What are the Ingredients in Traditional Pizza Sauce?

The ingredients in Traditional Pizza Sauce can vary depending on the brand, but typically include tomato puree, water, salt, sugar, and various herbs and spices.

3. Can Traditional Pizza Sauce be used for anything other than pizza?

Yes, Traditional Pizza Sauce can be used as a dipping sauce for breadsticks or as a base for pasta dishes.

4. Is Traditional Pizza Sauce vegan-friendly?

It depends on the brand, but many Traditional Pizza Sauces are vegan-friendly as they do not contain any animal products.

5. How should Traditional Pizza Sauce be stored?

Traditional Pizza Sauce should be stored in the refrigerator after opening and consumed within a few days. Unopened jars can be stored in a cool, dry place for several months.

Nutritional Values of 1/4 cup (60 g) Traditional Pizza Sauce

UnitValue
Calories (kcal)40 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 22% fat, 68% carbs, 10% protein

Similar Calories and Nutritional Values