Looking for a sweet treat to satisfy your cravings? Look no further than 1/4 cup (42 g) White Chocolate Candy Corn M&M's, which pack in 220 calories per serving. These candies are a popular Halloween treat that features a delicious combination of creamy white chocolate and classic candy corn flavors.

While they may be tasty, it's important to be mindful of the fat and sugar content in these candies. Each serving of White Chocolate Candy Corn M&M's contains 11g of fat and 28g of sugar, making it a high-calorie and high-sugar food choice. However, it can be enjoyed in moderation as part of a balanced diet.

In this article, we'll take a closer look at the ingredients, nutritional value, and how to enjoy White Chocolate Candy Corn M&M's as part of a healthy lifestyle.

Calories in White Chocolate Candy Corn M&M's

A 1/4 cup (42 g) serving of White Chocolate Candy Corn M&M's contains 220 calories. This is a relatively high amount of calories for such a small serving size, so it's important to enjoy them in moderation as part of a balanced diet.

Fat and Sugar Content of White Chocolate Candy Corn M&M's

Each serving of White Chocolate Candy Corn M&M's contains 11g of fat and 28g of sugar. This makes them a high-calorie and high-sugar food choice. However, it's still possible to include them in your diet as an occasional treat if you enjoy them in moderation and balance out the rest of your meals with healthy options.

Ingredients in White Chocolate Candy Corn M&M's

White Chocolate Candy Corn M&M's are made with a combination of white chocolate, candy corn pieces, and a candy shell coating. Other ingredients include sugar, cornstarch, corn syrup, and artificial colors and flavors. It's important to be mindful of any allergies or dietary restrictions when enjoying these candies.

Weight of White Chocolate Candy Corn M&M's Serving

A serving of White Chocolate Candy Corn M&M's weighs in at 1/4 cup or 42g. It's important to be mindful of portion sizes when enjoying this sweet treat.

Allergy Information for White Chocolate Candy Corn M&M's

White Chocolate Candy Corn M&M's contain milk and soy ingredients and may also contain traces of peanuts and tree nuts. It's important to read the label and be mindful of any allergies or dietary restrictions before enjoying this treat.

Advantages of White Chocolate Candy Corn M&M's

While they may be high in calories, fat, and sugar, White Chocolate Candy Corn M&M's can still be enjoyed in moderation as part of a balanced diet. They offer a delicious blend of creamy white chocolate and classic candy corn flavors, making them a popular Halloween treat for candy lovers of all ages.

Disadvantages of White Chocolate Candy Corn M&M's

The high calorie, fat, and sugar content in White Chocolate Candy Corn M&M's make them a less healthy option for regular consumption. It's important to enjoy them in moderation and balance out the rest of your meals with healthy options.

Ways to Enjoy White Chocolate Candy Corn M&M's

White Chocolate Candy Corn M&M's can be enjoyed in a variety of ways, from snacking on them straight out of the bag to using them as a topping for baked goods or ice cream. They can also be used to add a sweet and festive touch to holiday treats and party favors.

Storage Recommendations for White Chocolate Candy Corn M&M's

White Chocolate Candy Corn M&M's should be stored in a cool, dry place away from direct sunlight. This will help to prevent melting and maintain the integrity of the candy shell coating.

Alternatives for White Chocolate Candy Corn M&M's

If you're looking for a lower calorie or lower sugar treat, there are plenty of alternatives to White Chocolate Candy Corn M&M's. Consider options like dark chocolate, fresh fruit, or homemade baked goods with natural sweeteners.