If you're looking for a nutritious and delicious snack to energize your day, look no further than Enhanced Wellness Berry Thrive! With just 1/4 cup (40 g) of this berry blend, you'll get a wide range of Vitamins, Antioxidants, and other essential nutrients. And best of all, it only has 130 Calories, making it a guilt-free option for any diet.

Berry Thrive is packed with a variety of superfoods, including goji berries, cranberries, blueberries, and more. These fruits are known for their high levels of Antioxidants, which can help protect your body from damage and reduce inflammation. In addition, each serving contains vitamin C, vitamin K, fiber, and other valuable micronutrients.

So if you're looking for a snack that will support your health and wellness goals, Berry Thrive is the perfect choice. Keep reading to learn more about its Nutrition Facts, Ingredients, Benefits, and more.

Vitamins and Antioxidants in Berry Thrive

As mentioned, Berry Thrive is rich in Antioxidants, which can help protect your cells against damage from free radicals. It also contains vitamin C, which is essential for a healthy immune system and skin, and vitamin K, which is important for bone health and blood clotting. In addition, Berry Thrive contains a variety of phytochemicals, such as anthocyanins and flavonols, which have been shown to have anti-inflammatory, anti-cancer, and anti-diabetic properties. These compounds are found naturally in the fruits that make up the blend, making it a whole food source of nutrition.

Calories in Berry Thrive

One serving of Berry Thrive (1/4 cup or 40 g) contains approximately 130 Calories. This makes it a moderate-calorie snack, which can help you stay on track if you're watching your weight. It's also relatively low in fat and sugar, with just 1 g of fat and 10 g of sugar per serving. If you're looking to reduce your calorie intake even further, you can mix Berry Thrive with other low-calorie foods, such as yogurt or oatmeal. This will give you a more filling and satisfying snack, without adding a lot of extra calories.

Nutrition Facts of Berry Thrive

Here are the complete Nutrition Facts for Berry Thrive, based on a Serving Size of 1/4 cup (40 g):

Benefits of Consuming Berry Thrive

Consuming Berry Thrive can have a variety of health Benefits, including:

• Boosting your immune system
• Protecting against chronic diseases
• Supporting healthy digestion
• Reducing inflammation
• Improving heart health
• Enhancing cognitive function

These benefits are largely due to the wide range of nutrients and Antioxidants present in the blend, as well as its low calorie and low sugar content.

Ingredients in Berry Thrive

Berry Thrive is made from a blend of superfood fruits, including:

• Goji berries
• Cranberries
• Blueberries
• Acai berries
• Black currants
• Cherries
• Pomegranate seeds
• Raspberries

These fruits are packed with essential Vitamins, minerals, and Antioxidants, making Berry Thrive a nutrient-dense snack option.

Serving Size of Berry Thrive

One serving of Berry Thrive is 1/4 cup or 40 g. This is an appropriate portion size for a snack or to mix with other foods. However, you can adjust your portion size according to your individual needs and preferences. If you're looking for a larger snack or meal replacement, you can combine multiple servings of Berry Thrive with other foods, such as yogurt, oatmeal, or smoothies. Just keep in mind that this will increase your calorie intake, so it may not be appropriate for all diets.

Allergen Information in Berry Thrive

Berry Thrive is gluten-free, dairy-free, soy-free, and non-GMO. However, it is processed in a facility that also processes tree nuts, peanuts, and other potential allergens. If you have a known allergy to any of these Ingredients, be sure to check with the manufacturer before consuming Berry Thrive.

How to Consume Berry Thrive?

There are many ways to enjoy Berry Thrive, including:

• As a standalone snack
• Mixed with yogurt or oatmeal
• Blended into smoothies or shakes
• Sprinkled on top of salads or desserts

Get creative and find a way to incorporate Berry Thrive into your daily routine. You'll be surprised at how versatile and delicious it can be!

Storage Instructions for Berry Thrive

To ensure the freshness and quality of Berry Thrive, it's important to store it properly. Keep the bag in a cool, dry place, away from direct sunlight and moisture. You can also store it in the fridge or freezer, although this isn't necessary.

Precautions to Take While Consuming Berry Thrive

While Berry Thrive is generally considered safe and healthy, there are a few Precautions to keep in mind:

• Don't consume large quantities at once, as this can cause digestive upset
• If you have a known allergy to any of the Ingredients, avoid consuming Berry Thrive
• If you experience any adverse effects after consuming Berry Thrive, discontinue use and consult with a healthcare professional