Calories in 1/4 cup (34 g) Cranberry & Nuts Trail Mix?

1/4 cup (34 g) Cranberry & Nuts Trail Mix is 170 calories.

Looking for a perfect snack for on-the-go? Look no further than 1/4 cup (34 g) of Cranberry & Nuts Trail Mix! With only 170 calories per serving, this trail mix is a great option for those who want a healthy snack when they're out and about.

This trail mix is loaded with healthy nuts and fruits, making it a great source of energy before a workout. It's also ideal for hiking and camping when you need a quick pick-me-up. Plus, it satisfies both your sweet and salty cravings so you don't have to choose between the two!

Not only is this trail mix delicious, but it's also good for you. It's a good source of fiber and protein, and it's gluten-free and vegan-friendly. And with no artificial flavors or preservatives, you can feel good about snacking on it throughout the day.

1/4 cup (34 g) Cranberry & Nuts Trail Mix

Perfect snack for on-the-go

When you're busy and always on-the-go, finding a healthy snack can be a challenge. Fortunately, 1/4 cup (34 g) of Cranberry & Nuts Trail Mix is the perfect solution! Not only is it delicious, but it's also full of healthy nuts and fruits that will give you the energy you need to power through your day. It's easy to toss into your bag or backpack, so you can snack on it whenever hunger strikes.

Loaded with healthy nuts and fruits

Cranberry & Nuts Trail Mix is a great way to get a healthy dose of nuts and fruits in your diet. It's loaded with almonds, cashews, pumpkin seeds, cranberries, and raisins, all of which offer a variety of health benefits. For example, almonds are a great source of healthy fats, fiber, and protein, while cranberries are high in antioxidants and have been shown to improve immune function. Cashews are also a good source of healthy fats and have been linked to a lower risk of heart disease.

Satisfies sweet and salty cravings

Are you torn between your sweet tooth and your salty cravings? No need to pick sides with Cranberry & Nuts Trail Mix, which offers the best of both worlds! The sweetness of the dried cranberries pairs perfectly with the saltiness of the nuts and seeds, making for a crave-worthy snack that will satisfy all your cravings. Plus, because it's so flavorful, you won't need to eat a lot to feel satiated.

Great source of energy before workout

Need an energy boost before hitting the gym? Look no further than Cranberry & Nuts Trail Mix! This mix is loaded with healthy fats and protein, both of which are essential for providing sustained energy during exercise. The dried fruit also provides a quick source of carbohydrates, which can help fuel intense workouts.

Ideal for hiking and camping

When you're out in nature, you need a snack that can keep up with you. Cranberry & Nuts Trail Mix is the perfect option for hiking and camping trips! It's lightweight and easy to pack, so you can bring it with you anywhere. Plus, the nuts and seeds provide sustained energy for those long hikes or wilderness adventures.

Can be added to yogurt or oatmeal

If you're looking for a way to jazz up your boring yogurt or oatmeal, try adding some Cranberry & Nuts Trail Mix! The mix provides a great textural contrast to the creamy yogurt or soft oatmeal, and the flavors all complement each other nicely. You'll get the added nutrition of the nuts and fruits, plus the satisfaction of eating a well-rounded and delicious breakfast.

No artificial flavors or preservatives

When you're trying to eat healthily, it's important to watch out for sneaky additives like artificial flavors and preservatives. Fortunately, you won't have to worry about that with Cranberry & Nuts Trail Mix! This mix is free from any artificial flavors, colors, or preservatives, so you can snack on it without any guilt. It's made with only natural, whole ingredients that will nourish your body and taste delicious.

Good source of fiber and protein

Looking to add more fiber and protein to your diet? Look no further than Cranberry & Nuts Trail Mix! With almonds, cashews, raisins, and cranberries all in the mix, you'll get a healthy dose of fiber and protein with every serving. Fiber is essential for digestion and can help with weight management, while protein is key for building and repairing muscle tissue.

Gluten-free and vegan-friendly

For those with dietary restrictions, finding a snack that fits your needs can be tough. That's why Cranberry & Nuts Trail Mix is so great - it's both gluten-free and vegan-friendly! It's made with only natural, whole ingredients, so you won't have to worry about any sneaky additives. Whether you're gluten-free or vegan, this trail mix is a great option for a healthy snack.

Packaged in a convenient resealable bag

Have you ever had a snack spill all over the inside of your bag? It's not a fun experience. That's why Cranberry & Nuts Trail Mix comes packaged in a convenient resealable bag! Not only does this make it easy to transport, but it also keeps your snack fresh and ready to eat whenever hunger strikes. Plus, the resealable bag means that you don't have to eat the entire serving at once - you can save some for later.

A handful of Cranberry & Nuts Trail Mix is the perfect snack to keep you fueled and ready for whatever your day throws your way.

Frequently Asked Questions

1. What is in the Cranberry & Nuts Trail Mix?

The Cranberry & Nuts Trail Mix typically contains cranberries, almonds, cashews, peanuts, and sometimes other ingredients such as sunflower seeds or raisins.

2. Is the Cranberry & Nuts Trail Mix healthy?

The trail mix can be a healthy snack option, as it contains heart-healthy nuts and antioxidant-rich cranberries. However, it is also typically high in calories and fat, so it should be consumed in moderation.

3. Can the Cranberry & Nuts Trail Mix be a part of a balanced diet?

Yes, the trail mix can be a part of a balanced diet as long as it is consumed in moderation and as a snack rather than a meal replacement. It can also be a good option for those who need a quick energy boost or a snack to take on-the-go.

4. Can the Cranberry & Nuts Trail Mix be customized?

Yes, the trail mix can be customized based on personal preferences or dietary restrictions. For example, someone with a nut allergy could make a trail mix with dried fruit and seeds instead of nuts.

5. What are some other ways to consume the Cranberry & Nuts Trail Mix?

The trail mix can be consumed as a snack on its own, or it can be added to yogurt, oatmeal, or smoothie bowls for added nutrients and crunch.

Nutritional Values of 1/4 cup (34 g) Cranberry & Nuts Trail Mix

UnitValue
Calories (kcal)170 kcal
Fat (g)10 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 51% fat, 40% carbs, 9% protein

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