Calories in 1/4 cup (30 g) Soy Energy Blend?

1/4 cup (30 g) Soy Energy Blend is 150 calories.

Do you find yourself running low on energy throughout the day? Look no further than the 1/4 cup (30 g) Soy Energy Blend, which packs a powerful punch in just one serving. With only 150 calories per serving, this snack is both delicious and nutritious.

In addition to being a low-calorie option, the Soy Energy Blend is also a great source of both fiber and protein. With 7 grams of fiber and 13 grams of protein in every serving, this snack can help satisfy hunger and keep you feeling full for longer.

Whether you're looking for a pre- or post-workout snack or simply need a pick-me-up throughout the day, the Soy Energy Blend is a convenient and delicious option that can help keep you going.

1/4 cup (30 g) Soy Energy Blend

Boost Your Energy with Soy Energy Blend

If you're feeling low on energy, the Soy Energy Blend can help give you a much-needed boost. Packed with nutrients and healthy ingredients, this snack is an excellent way to fuel your day. One of the key ingredients in the Soy Energy Blend is soy protein, which has been shown to help increase energy levels and reduce fatigue. Whether you're feeling drained from work or need a boost before hitting the gym, this snack can help you power through. With a delicious flavor and convenient packaging, the Soy Energy Blend is the perfect snack to keep on-hand when you need a quick source of energy.

Get a Good Source of Fiber and Protein

Not only is the Soy Energy Blend a great source of energy, but it's also packed with fiber and protein. In fact, just one serving of this snack provides 7 grams of fiber and 13 grams of protein. Fiber is essential for digestive health and can help keep you feeling full, while protein is important for muscle function and repair. By eating the Soy Energy Blend as a snack, you can help support your overall health and wellness. Whether you're looking to stay full and satisfied in between meals or need to fuel up before a workout, the Soy Energy Blend is a nutritious option that can help you reach your goals.

A Low-Calorie Snack to Satisfy Hunger

If you're trying to maintain a healthy weight or lose weight, finding low-calorie snacks can be essential. The Soy Energy Blend is a great option that can help satisfy hunger without adding too many calories to your diet. With only 150 calories per serving, this snack can help you stay on-track with your weight loss goals. Plus, the high protein and fiber content can help you feel full and satisfied for longer periods of time. Whether you need a snack on-the-go or want something to munch on at your desk, the Soy Energy Blend is a great choice for those following a low-calorie diet.

The Perfect Pre- or Post- Workout Snack

If you're looking for a great snack to eat before or after a workout, the Soy Energy Blend is an excellent choice. With its high protein content, this snack can help support muscle recovery and growth. In addition, the Soy Energy Blend is also a great source of carbohydrates, which can help provide energy for your workout. Whether you're hitting the gym for a strength training session or going for a run outside, this snack can help fuel your body. For best results, consider eating the Soy Energy Blend about 30 minutes before or after your workout to help optimize your performance and recovery.

Delicious and Nutritious Soy Energy Blend

Not all healthy snacks have to be bland or boring. The Soy Energy Blend is both delicious and nutritious, making it a great option for those looking to eat healthier without sacrificing taste. With its unique blend of soy nuts, pumpkin seeds, and sunflower seeds, the Soy Energy Blend offers a satisfying crunch and delicious flavor. Plus, with the added benefits of fiber, protein, and other essential nutrients, this snack is truly a win-win. Whether you're looking for a mid-day snack or need something to bring on a road trip, the Soy Energy Blend is a tasty and satisfying option that can help keep you fueled and energized.

Helps Promote Weight Loss with Soy Energy Blend

If you're trying to lose weight, incorporating healthy snacks into your diet can be a game changer. The Soy Energy Blend is a great option that can help you stay on-track with your weight loss goals. With its high fiber and protein content, this snack can help you feel full and satisfied for longer periods of time. Plus, the low calorie count can help you stay within your daily calorie limit. By making the Soy Energy Blend a regular part of your diet, you can help support weight loss efforts and improve your overall health and wellness.

Excellent Source of Vitamins and Minerals

In addition to being a great source of fiber and protein, the Soy Energy Blend is also packed with vitamins and minerals that are essential for good health. For example, soy nuts are a great source of iron, magnesium, and phosphorus, while pumpkin seeds contain high amounts of zinc and vitamin K. By eating the Soy Energy Blend as a snack, you can help support your overall health and wellness. Whether you're looking to improve your immune system or support healthy bone growth, the Soy Energy Blend is a nutritious option that can help you reach your goals.

Great for Vegans and Vegetarians

For those following a vegan or vegetarian diet, finding snacks that fit within dietary restrictions can be challenging. The Soy Energy Blend is an excellent option that is both delicious and compliant with dietary guidelines. With its blend of soy nuts, pumpkin seeds, and sunflower seeds, this snack is a great source of plant-based protein that can help support muscle function and growth. Plus, the high fiber content can help support digestive health. Whether you're following a vegan or vegetarian diet or simply looking to reduce your intake of animal products, the Soy Energy Blend is a great choice that can help support your dietary needs.

Low-Glycemic Index for Blood Sugar Management

For those with blood sugar concerns, finding snacks that won't spike glucose levels can be important. The Soy Energy Blend is a low-glycemic index food, meaning it won't cause a sharp increase in blood sugar levels. With its high fiber and protein content, this snack can help slow down the absorption of sugar in the bloodstream, which can help support long-term blood sugar management. Whether you're looking to manage diabetes or simply want to reduce your risk of developing blood sugar issues, the Soy Energy Blend is a great option that can help keep your glucose levels in check.

Convenient and Easy to Pack for On-The-Go Snacking

For those with busy lifestyles, finding snacks that are easy to pack and take on-the-go can be essential. The Soy Energy Blend is the perfect option that fits the bill. With its convenient packaging and delicious flavor, this snack can be taken anywhere and enjoyed anytime. Whether you're commuting to work, running errands, or traveling, the Soy Energy Blend is a great choice that won't let you down. By keeping a few packs of the Soy Energy Blend on-hand, you can help ensure that you always have a healthy snack option within reach.

The Soy Energy Blend is a delicious and convenient option that can help support your energy levels and overall health.

FAQs about Soy Energy Blend

1. What is Soy Energy Blend?

Soy Energy Blend is a mixture of roasted soybeans, pumpkin seeds, sunflower seeds, dried cranberries, and raisins. It provides a high amount of protein, fiber, and energy to keep you fueled throughout the day.

2. Is Soy Energy Blend suitable for vegetarians or vegans?

Yes, Soy Energy Blend is suitable for vegetarians and vegans as it does not contain any animal products.

3. Is Soy Energy Blend gluten-free?

Yes, Soy Energy Blend is gluten-free as it does not contain any wheat, barley or rye products.

4. How can I consume Soy Energy Blend?

You can consume Soy Energy Blend as a healthy snack, mix it with your yogurt or oatmeal or sprinkle it on your salad. It is also a great option for hikers or athletes, as it provides nourishment on-the-go.

5. How many calories does Soy Energy Blend provide?

Soy Energy Blend provides 150 calories per 1/4 cup (30g) serving size. It is a great option for people who want to maintain their weight or lose weight.

Nutritional Values of 1/4 cup (30 g) Soy Energy Blend

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)13 g
Protein (g)7 g

Calorie breakdown: 47% fat, 34% carbs, 18% protein

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