Calories in 1/4 cup (30 g) Select Cranberry Almond Granola?

1/4 cup (30 g) Select Cranberry Almond Granola is 120 calories.

Looking for a delicious and crunchy breakfast option that won't sabotage your weight management goals? Look no further than 1/4 cup (30 g) of Select Cranberry Almond Granola, which packs in just 120 calories per serving. Made with wholesome ingredients, this granola is a satisfying way to start your day.

In addition to its low calorie count, Select Cranberry Almond Granola is also a great source of fiber, with 3 grams per serving. This makes it an ideal option for those looking to boost their digestion and stay fuller for longer. Plus, it's free of artificial colors and flavors, ensuring that you're not putting any unnecessary chemicals into your body.

Whether you're enjoying it with milk or yogurt, or snacking on it straight out of the bag, Select Cranberry Almond Granola is a tasty and convenient addition to any diet.

1/4 cup (30 g) Select Cranberry Almond Granola

A delicious and crunchy breakfast option

Select Cranberry Almond Granola is the perfect blend of crunchy and sweet, with a satisfying texture and flavor that will keep you energized throughout the morning. It pairs well with milk or yogurt, or can be enjoyed on its own as a grab-and-go breakfast option. Plus, with no added sugar, you can indulge your sweet tooth without worrying about any artificial ingredients. Instead, the sweetness comes from the dried cranberries and almonds, which also add a boost of antioxidants and healthy fats to your breakfast.

Great for snacking on-the-go

If you're looking for a quick and easy snack to fuel your day, Select Cranberry Almond Granola is an excellent option. It comes in convenient, resealable packaging, making it easy to toss in your bag and take with you wherever you go. Not only is it a delicious snack, but it's also packed with healthy ingredients like whole grain oats, flaxseed, and chia seeds. These ingredients provide sustained energy and help keep you feeling full until your next meal.

Packed with healthy ingredients

Select Cranberry Almond Granola is more than just a tasty breakfast or snack option. It's also packed with a variety of healthy ingredients that will nourish your body and keep you feeling your best. In addition to the whole grain oats, flaxseed, and chia seeds, this granola also includes almonds, dried cranberries, and coconut sugar. These ingredients provide a range of nutrients, including healthy fats, fiber, and antioxidants.

Ideal for weight management

For those looking to manage their weight, Select Cranberry Almond Granola is a great option. With just 120 calories per serving and 3 grams of fiber, it's a satisfying and filling option that won't leave you feeling deprived. Plus, it's free of added sugars and artificial ingredients, ensuring that you're putting only wholesome, nourishing foods into your body. By incorporating this granola into your diet, you can feel good about the choices you're making and still achieve your weight management goals.

Suitable for vegetarians and vegans

Whether you follow a vegetarian or vegan diet, Select Cranberry Almond Granola is a great option. It's made from entirely plant-based ingredients, making it suitable for anyone following these lifestyles. Plus, with no animal products or byproducts, it's a cruelty-free option that aligns with your values. And since it's so delicious and satisfying, even meat-eaters will enjoy it!

Gluten-free option available

For those with celiac disease or gluten sensitivities, Select Cranberry Almond Granola also comes in a gluten-free option. This ensures that you can still enjoy the delicious flavor and texture of this granola without any adverse reactions. And with the same wholesome ingredients and low calorie count, it's a great option for anyone looking for a healthy and satisfying breakfast or snack.

No artificial colors or flavors

One of the best things about Select Cranberry Almond Granola is that it's free of any artificial colors or flavors. Instead, it gets its delicious taste and texture from the wholesome, natural ingredients it contains. This means that you can indulge your cravings for something sweet without worrying about any added chemicals or synthetic ingredients. Plus, the lack of artificial flavors allows the natural flavors of the ingredients to shine through, providing a more complex and satisfying taste.

Satisfies your sweet tooth without added sugar

For those who love sweet foods but want to avoid added sugars, Select Cranberry Almond Granola is a great solution. With no added sugars, this granola gets its sweetness from the natural sugars in the dried cranberries and coconut sugar. This means that you can indulge your cravings without worrying about any blood sugar spikes or crashes. And since it's low in calories and high in fiber, it won't derail your weight management goals.

Versatile ingredient for recipes

Select Cranberry Almond Granola isn't just great on its own - it's also a versatile ingredient that can be used in a variety of recipes. Try using it as a topping for oatmeal or yogurt bowls, or sprinkling it on top of baked goods like muffins or banana bread. It can also be incorporated into savory dishes like salads or roasted vegetables for an unexpected crunch and sweetness. And with its natural, wholesome ingredients, you can feel good about using it in your recipes.

Excellent source of fiber

One of the key benefits of Select Cranberry Almond Granola is its high fiber content. With 3 grams of fiber per serving, it's an excellent way to boost your digestion and stay fuller for longer. Fiber is also important for maintaining healthy blood sugar levels and reducing your risk of heart disease and other chronic conditions. And since this granola is made with whole grains and other natural sources of fiber, it's a healthier option than many processed foods.

FAQs About Select Cranberry Almond Granola

1. What are the main ingredients in Select Cranberry Almond Granola?

The main ingredients in this granola product are rolled oats, almonds, dried cranberries, honey, and canola oil.

2. Is Select Cranberry Almond Granola gluten-free?

No, this granola product is not gluten-free as it contains rolled oats.

3. Can Select Cranberry Almond Granola be eaten alone, or is it meant to be used as a topping or mix-in?

This granola can be eaten alone as a snack or a breakfast cereal, or it can be used as a topping or mix-in for yogurt, smoothie bowls, or oatmeal.

4. Is Select Cranberry Almond Granola high in calories?

One serving of this granola (1/4 cup or 30g) contains 120 calories. This may be considered high if you are trying to maintain a low-calorie diet.

5. What are the nutritional benefits of Select Cranberry Almond Granola?

This granola product contains fiber, protein, and healthy fats from the almonds and canola oil. The dried cranberries also provide a source of antioxidants. However, it is important to note that this granola also contains added sugars from the honey and dried cranberries.

Nutritional Values of 1/4 cup (30 g) Select Cranberry Almond Granola

UnitValue
Calories (kcal)120 kcal
Fat (g)4.5 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 32% fat, 59% carbs, 9% protein

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