If you're looking for a healthy snack that satisfies your sweet tooth, 1/4 cup (30 g) of Select Cinnamon & Honey Almonds might be the answer. Not only do they taste great, but they also provide the necessary nutrition your body needs. With only 170 calories in one serving, these almonds are perfect for anyone watching their calorie intake.

In addition, 1/4 cup (30 g) of Select Cinnamon & Honey Almonds has 5 grams of protein, 14 grams of fat, and 6 grams of carbohydrates. They also contain 3 grams of fiber and 2 grams of sugar.

In this article, we'll explore the nutritional benefits of Select Cinnamon & Honey Almonds, as well as ways to enjoy them and storage information so you can get the most out of your healthy snack.

Calories per serving

1/4 cup (30 g) of Select Cinnamon & Honey Almonds contains only 170 calories, making it a perfect snack for those who are counting calories. If you're looking to fuel your body with energy, without going over your daily calorie limit, these almonds are a great option.

Protein content

1/4 cup (30 g) of Select Cinnamon & Honey Almonds provides 5 grams of protein, which is essential for repairing and building muscles. Protein also helps you feel full, which can prevent you from snacking on unhealthy foods throughout the day.

Fat content

1/4 cup (30 g) of Select Cinnamon & Honey Almonds has 14 grams of fat, but don't let that scare you away. The fat content in these almonds comes from healthy, unsaturated fats that your body needs to function properly. In fact, consuming these almonds in moderation may help improve your heart health and lower your risk of heart disease.

Carbohydrate content

1/4 cup (30 g) of Select Cinnamon & Honey Almonds contains 6 grams of carbohydrates, with 3 grams of dietary fiber and 2 grams of sugar. This makes it a great option for those on a low-carb diet, or for anyone looking for a healthy, high-fiber snack.

Fiber content

With 3 grams of fiber per serving, Select Cinnamon & Honey Almonds can help improve digestion and keep you feeling full. Fiber also plays an important role in maintaining healthy blood sugar levels and reducing your risk of certain diseases.

Sugar content

While Select Cinnamon & Honey Almonds are a sweet treat, they only contain 2 grams of sugar per serving. Compared to many other snack options, these almonds are a great way to satisfy your sweet tooth without going overboard on sugar.

Vitamin and mineral content

In addition to providing important macronutrients, Select Cinnamon & Honey Almonds are also rich in several micronutrients. These include Vitamin E, Magnesium, and Calcium, all of which play a crucial role in maintaining healthy bones, muscles, and overall bodily function.

Possible health benefits

Consuming almonds, in general, has been linked to several health benefits. These include reduced risk of heart disease, lower cholesterol levels, and improved brain function. While more research is needed to confirm these benefits, incorporating Select Cinnamon & Honey Almonds into your diet may lead to better overall health and wellness.

Ways to enjoy

Select Cinnamon & Honey Almonds are perfect to enjoy as a snack on their own, but there are several creative ways to incorporate them into your diet. Try adding them to oatmeal, yogurt, or smoothies for a nutrient-rich breakfast, or mix them into a salad for a sweet and savory twist. You can also chop them up and use them as a topping for ice cream or baked goods.

Storage information

To maintain the freshness and flavor of your Select Cinnamon & Honey Almonds, it's important to store them properly. Keep them in an airtight container in a cool, dry place for up to 3 months. You can also store them in the refrigerator or freezer for even longer shelf life.