Calories in 1/4 cup (30 g) Jungle Fruit Passion Trail Mix?

1/4 cup (30 g) Jungle Fruit Passion Trail Mix is 130 calories.

Looking for a delicious and nutritious snack to fuel your adventures? Look no further than Jungle Fruit Passion Trail Mix, with only 130 calories per 1/4 cup (30 g) serving.

This trail mix is packed with a variety of tasty and healthy ingredients, making it the perfect snack for anyone on the go.

In this article, we'll take a closer look at Jungle Fruit Passion Trail Mix and explore its many benefits as a snacking option.

1/4 cup (30 g) Jungle Fruit Passion Trail Mix

A Delicious Snack Packed with Nutrients

Jungle Fruit Passion Trail Mix is a delicious and satisfying snack option that is packed with essential nutrients. It contains a variety of nuts and dried fruits that provide a good source of protein, healthy fats, and fiber. The nuts in this trail mix, such as almonds and cashews, are rich in vitamins and minerals that are essential for maintaining good health. The dried fruits, such as raisins and cranberries, are a good source of antioxidants, which are important for preventing damage to cells from harmful free radicals. This snack is also low in sodium, making it a great option for individuals looking to reduce their sodium intake.

Calorie Count of Jungle Fruit Passion Trail Mix

With only 130 calories per 1/4 cup (30 g) serving, Jungle Fruit Passion Trail Mix is a great option for anyone looking to maintain a healthy weight while still enjoying a tasty and satisfying snack. In addition to being low in calories, this trail mix is also low in saturated fats, cholesterol, and sodium, making it a healthy option for anyone looking to improve their overall health.

Ingredients in Jungle Fruit Passion Trail Mix

Jungle Fruit Passion Trail Mix is made with a variety of nuts and dried fruits, as well as some added sugar and salt for flavor. The specific ingredients may vary depending on the brand and recipe, but some common ingredients include: - Almonds - Cashews

Benefits of Eating Trail Mix

Trail mix is a fantastic snacking option for a number of reasons. Not only is it portable and easy to eat on the go, but it is also packed with essential nutrients that can help fuel your adventures. Nuts are a good source of protein, healthy fats, and fiber, while dried fruits provide antioxidants and other important vitamins and minerals. Eating trail mix can also help reduce cravings and prevent overeating, making it a great option for anyone looking to maintain a healthy weight.

Perfect Snack for Hiking and Camping

Jungle Fruit Passion Trail Mix is the perfect snack for hiking and camping trips, as it is portable, lightweight, and easy to store. It provides a quick source of energy and nutrients that can help you power through a long day of outdoor activities. It's also a great option for busy weekdays when you don't have time to prepare a full meal, but still want something healthy and satisfying to eat.

A Healthy Alternative to Junk Food

Jungle Fruit Passion Trail Mix is a healthy alternative to junk food snacks like chips and candy, which are often high in calories, unhealthy fats, and added sugars. By choosing trail mix instead, you can satisfy your cravings without sacrificing your health or weight loss goals.

Adding Trail Mix to Your Breakfast

Trail mix is a versatile snack that can be enjoyed in a variety of ways, including as a tasty addition to your morning breakfast. You can sprinkle it on top of yogurt or oatmeal for added crunch and flavor, or mix it into a smoothie for a quick and convenient breakfast on the go.

How to Make Your Own Trail Mix

While Jungle Fruit Passion Trail Mix is a convenient and tasty option, you can also make your own trail mix at home using a variety of nuts and dried fruits. To make your own trail mix, start by choosing a variety of nuts and seeds, such as almonds, cashews, pumpkin seeds, and sunflower seeds. Then, add in some dried fruits like cranberries, raisins, or dates for added sweetness. Mix everything together in a bowl or jar and store in an airtight container for up to two weeks.

Storage Tips for Jungle Fruit Passion Trail Mix

To ensure the freshness and quality of your Jungle Fruit Passion Trail Mix, it's important to store it properly. Keep it in an airtight container or resealable bag, and store it in a cool, dry place to prevent the nuts and fruits from becoming stale or rancid.

Where to Buy Jungle Fruit Passion Trail Mix

Jungle Fruit Passion Trail Mix is available at most grocery stores and health food stores, as well as online retailers like Amazon. Check the snack aisle or health food section of your local store to find this tasty and nutritious snack.

Frequently Asked Questions about Jungle Fruit Passion Trail Mix

1. What ingredients are in the Jungle Fruit Passion Trail Mix?

The Jungle Fruit Passion Trail Mix contains a mix of dried fruits and nuts including papaya, pineapple, coconut, almonds, cashews, and macadamia nuts.

2. Is the Jungle Fruit Passion Trail Mix gluten-free?

Yes, the Jungle Fruit Passion Trail Mix is gluten-free.

3. How many calories are in 1/4 cup (30 g) of Jungle Fruit Passion Trail Mix?

One serving of Jungle Fruit Passion Trail Mix, which is 1/4 cup (30 g), contains 130 calories.

4. Can the Jungle Fruit Passion Trail Mix be stored for a long period of time?

Yes, the Jungle Fruit Passion Trail Mix can be stored for a long period of time as long as it is kept in an airtight container and stored in a cool, dry place.

5. Is the Jungle Fruit Passion Trail Mix suitable for vegetarians?

Yes, the Jungle Fruit Passion Trail Mix is suitable for vegetarians.

Nutritional Values of 1/4 cup (30 g) Jungle Fruit Passion Trail Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)6 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 40% fat, 54% carbs, 6% protein

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