Calories in 1/4 cup (30 g) Gourmet Mixed Nuts?

1/4 cup (30 g) Gourmet Mixed Nuts is 170 calories.

1/4 cup (30 g) Gourmet Mixed Nuts is the perfect snack that you can indulge in anytime without worrying about calories. With just 170 calories, these nuts can provide you with a burst of energy that can keep you going throughout the day.

Not only do they taste amazing, but they are also packed with essential nutrients that are important for your overall health. From fiber, healthy fats, to various vitamins and minerals, these nuts are a great addition to your daily diet.

Whether you're looking for a quick snack on the go or want to add some crunch to your salad, 1/4 cup (30 g) Gourmet Mixed Nuts is an excellent choice.

1/4 cup (30 g) Gourmet Mixed Nuts

A Healthy Snack During Break

If you often find yourself feeling hungry in between meals, 1/4 cup (30 g) Gourmet Mixed Nuts can provide you with the perfect snack that keeps you full for longer. These nuts are rich in protein and healthy fats that can satisfy your cravings without adding too many calories to your diet. Moreover, they are easy to carry around, which makes them a convenient snack for when you're on the go. Whether you're at work, school or traveling, you can always have a bag of these nuts with you to curb your hunger pangs. So, instead of reaching for those unhealthy processed snacks, opt for a healthier alternative of 1/4 cup (30 g) Gourmet Mixed Nuts and fuel your body with essential nutrients.

A Nutri-Dense Delight

Including nuts in your daily diet can have numerous health benefits. 1/4 cup (30 g) Gourmet Mixed Nuts is a nutri-dense snack that can not only satisfy your taste buds but also provide you with essential nutrients that are important for your overall health. From heart-healthy monounsaturated and polyunsaturated fats to protein, fiber, vitamins and minerals, these nuts are a powerhouse of nutrients that can help you maintain a healthy body weight, reduce the risk of chronic diseases and boost your immune system. So, next time you're looking for a snack that is both delicious and nutritious, 1/4 cup (30 g) Gourmet Mixed Nuts is the perfect choice.

The Perfect Addition to Your Trail Mix

If you love hiking, camping, or any other outdoor activities, you know how important it is to fuel your body with the right kind of food. 1/4 cup (30 g) Gourmet Mixed Nuts is the perfect addition to your trail mix as it can provide you with the energy and nutrients you need to keep going. Mix these nuts with your favorite dried fruits, seeds and you have a delicious and healthy snack that can keep you satiated and energized for longer periods. Its portability, combined with its taste and health benefits make it a perfect fit for any outdoor activity. So, pack some 1/4 cup (30 g) Gourmet Mixed Nuts in your backpack and get ready to conquer any trail with this natural energy booster.

Enjoy This Crunchy Snack Anytime

No matter what time of the day it is, 1/4 cup (30 g) Gourmet Mixed Nuts is a crunchy snack that you can enjoy anytime, anywhere. Whether you're watching TV, reading a book, or just hanging out with friends, this snack can satisfy your cravings without hurting your health. It's a great alternative to those unhealthy snacks and desserts that are loaded with sugar and empty calories. Plus, it's a natural and unprocessed snack that you can feel good about eating. So, whenever you're in the mood for something crunchy and delicious, grab a handful of 1/4 cup (30 g) Gourmet Mixed Nuts and satisfy your cravings in a healthier way.

An Excellent Source of Energy

If you're feeling tired or lethargic, 1/4 cup (30 g) Gourmet Mixed Nuts can provide you with a natural and healthy energy boost. These nuts are packed with healthy fats and protein that can keep you satiated and energized for longer periods. Unlike energy drinks and snacks that are loaded with sugar and caffeine, these nuts provide a sustained energy release that can keep you going throughout the day without crashing. So, if you're looking for a natural and healthy way to boost your energy levels, make sure to include 1/4 cup (30 g) Gourmet Mixed Nuts in your daily diet.

Add Some Natural Goodness to Your Diet

Eating a balanced and healthy diet is essential for your overall health and wellbeing. 1/4 cup (30 g) Gourmet Mixed Nuts is a great way to add some natural goodness to your diet without compromising on taste. These nuts are a rich source of essential nutrients like fiber, healthy fats, vitamins, and minerals that are important for your body's growth and development. So, whether you're trying to lose weight, build muscle, or just maintain a healthy body, make sure to include 1/4 cup (30 g) Gourmet Mixed Nuts in your daily diet and fuel your body with natural and wholesome goodness.

The Ultimate Topping for Your Salad Bowl

If you're a salad lover, you know how important it is to add some crunch to your salad. 1/4 cup (30 g) Gourmet Mixed Nuts is the ultimate topping that can take your salad to a whole new level. Not only does it add some texture and crunch to your salad, but it also provides some essential nutrients that are important for your health. Its savory and nutty taste can complement any salad dressing and give your taste buds a treat they deserve. So, next time you're making a salad, make sure to sprinkle some 1/4 cup (30 g) Gourmet Mixed Nuts on top and elevate its taste and nutrition value.

A Treat for Your Taste Buds

Eating healthy doesn't mean you have to compromise on taste. 1/4 cup (30 g) Gourmet Mixed Nuts is a treat for your taste buds that you can enjoy guilt-free. Its rich and nutty flavor can satisfy your cravings for something savory and crunchy. Plus, it's a natural and wholesome snack that you can feel good about eating. So, whether you're in the mood for a mid-day snack, a dessert or a movie-time treat, 1/4 cup (30 g) Gourmet Mixed Nuts is the perfect indulgence that can make you feel good inside out.

The Powerhouse of Nutrients

1/4 cup (30 g) Gourmet Mixed Nuts is not just a snack, it's a powerhouse of essential nutrients that can provide numerous health benefits. From improving heart health, reducing the risk of chronic diseases, to promoting weight loss and maintaining a healthy immune system, these nuts can contribute to your overall health and wellbeing. So, if you want to experience the power of nutrients in a tasty and convenient way, make sure to include 1/4 cup (30 g) Gourmet Mixed Nuts in your daily diet.

Nuts for Your Fitness Goals

Eating the right kind of food is essential for achieving your fitness goals. 1/4 cup (30 g) Gourmet Mixed Nuts is a healthy and convenient snack that can help you reach your fitness goals. Its high protein and fiber content can keep you full for longer periods, reduce cravings, and promote muscle recovery and growth after workouts. These nuts are also a great source of healthy fats that can help you maintain a healthy body weight. So, whether you're trying to lose weight, gain muscle or just maintain a healthy body, make sure to include 1/4 cup (30 g) Gourmet Mixed Nuts in your daily diet and fuel your body with the right kind of nutrients.

Let food be thy medicine and medicine be thy food

FAQs about 1/4 Cup Gourmet Mixed Nuts (30 g)

1. What is the nutritional value of 1/4 cup of gourmet mixed nuts?

One-fourth cup of gourmet mixed nuts contains approximately 170 calories, with 15 grams of fat, 6 grams of carbohydrates, and 6 grams of protein.

2. What types of nuts are included in the gourmet mixed nuts?

The specific nut types included in gourmet mixed nuts can vary, but they typically contain a combination of almonds, cashews, peanuts, walnuts, and hazelnuts.

3. Are gourmet mixed nuts a healthy snack option?

Gourmet mixed nuts can be a healthy snack option when consumed in moderation. They are a good source of healthy fats, fiber, and protein, but they can also be high in calories and sodium if consumed in large quantities.

4. Can gourmet mixed nuts trigger allergies?

Yes, gourmet mixed nuts can trigger allergies in individuals with nut allergies. It is important to read the label carefully before consuming and to avoid them if you have a known allergy.

5. How can gourmet mixed nuts be incorporated into a healthy diet?

Gourmet mixed nuts can be a great addition to a healthy diet when consumed in moderation. They can be added to salads, yogurt, or oatmeal, or they can be enjoyed as a snack on their own.

Nutritional Values of 1/4 cup (30 g) Gourmet Mixed Nuts

UnitValue
Calories (kcal)170 kcal
Fat (g)12 g
Carbs (g)10 g
Protein (g)6 g

Calorie breakdown: 63% fat, 23% carbs, 14% protein

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