Are you looking for a quick and easy way to make homemade cornbread? Look no further than Buttermilk Self-Rising White Cornmeal Mix. Just 1/4 cup (30 g) of this mix contains around 100 calories, making it a great option for those who are counting calories.

Buttermilk Self-Rising White Cornmeal Mix is also packed with nutrients, including iron, niacin, and thiamine. Plus, it's an excellent source of fiber, which can help keep you feeling full and satisfied.

In this article, we'll explore the various benefits and uses of Buttermilk Self-Rising White Cornmeal Mix, as well as where you can buy it. Whether you're a seasoned cook or a beginner baker, this mix is sure to become a pantry staple.

Calories in Buttermilk Self-Rising White Cornmeal Mix

As mentioned earlier, 1/4 cup (30 g) of Buttermilk Self-Rising White Cornmeal Mix contains around 100 calories. This makes it a relatively low-calorie option for those who are watching their weight. It's worth noting, however, that the exact number of calories may vary depending on how the mix is prepared. Adding butter or additional ingredients can also impact the calorie count.

Nutrition Facts for Buttermilk Self-Rising White Cornmeal Mix

In addition to calories, Buttermilk Self-Rising White Cornmeal Mix is also rich in other nutrients. Here are the basic nutrition facts for a 1/4 cup (30 g) serving: - Total Fat: 1g - Sodium: 480mg

Buttermilk Self-Rising White Cornmeal Mix Ingredients

If you're curious about the ingredients in Buttermilk Self-Rising White Cornmeal Mix, here's what you can expect to find: - Enriched White Cornmeal (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) - Buttermilk, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), and Sugar

Serving Size of Buttermilk Self-Rising White Cornmeal Mix

As mentioned earlier, a serving size of Buttermilk Self-Rising White Cornmeal Mix is 1/4 cup (30 g). This amount is generally enough to make a batch of cornbread or other baked goods. However, keep in mind that you can always adjust the serving size based on your needs. For example, if you're making a smaller batch or want a thicker consistency, you may need to use more or less of the mix.

Total Fat in Buttermilk Self-Rising White Cornmeal Mix

A serving of Buttermilk Self-Rising White Cornmeal Mix contains 1g of total fat. This amount is relatively low, making it a good option for those who are watching their fat intake. It's also worth noting that the fat in Buttermilk Self-Rising White Cornmeal Mix comes primarily from the buttermilk and any added butter or oil. If you're looking to reduce your fat intake even further, you might consider substituting a lower-fat milk or oil for the buttermilk when preparing the mix.

Buttermilk Self-Rising White Cornmeal Mix Carbohydrates

A serving of Buttermilk Self-Rising White Cornmeal Mix contains around 22g of carbohydrates. This amount includes 1g of fiber and 2g of sugar. While carbohydrates are an essential part of a balanced diet, some people may need to monitor their intake, especially if they have diabetes or other blood sugar concerns.

Buttermilk Self-Rising White Cornmeal Mix Protein Content

A serving of Buttermilk Self-Rising White Cornmeal Mix contains around 2g of protein. While this may not seem like a lot, it can still be a valuable part of a balanced diet, especially if you're pairing the mix with other protein-rich foods. To boost the protein content of your cornbread or other baked goods made with Buttermilk Self-Rising White Cornmeal Mix, you might consider adding nuts, seeds, or other protein-rich ingredients to the recipe.

Gluten-Free Options for Buttermilk Self-Rising White Cornmeal Mix

If you're looking for a gluten-free option, Buttermilk Self-Rising White Cornmeal Mix may not be your best choice. The mix contains wheat flour, which is a common source of gluten. However, if you're willing to get a little creative, you may be able to make a gluten-free cornbread using alternative flours and ingredients. Some gluten-free options to consider might include rice flour, almond flour, or coconut flour.

Ways to Use Buttermilk Self-Rising White Cornmeal Mix

Buttermilk Self-Rising White Cornmeal Mix is an incredibly versatile ingredient that can be used in a variety of recipes. Here are just a few ideas to help get you started: - Classic cornbread - Corn muffins

Where to Buy Buttermilk Self-Rising White Cornmeal Mix

Buttermilk Self-Rising White Cornmeal Mix can be found at a variety of grocery stores, both in-store and online. Some popular retailers that carry the mix include Walmart, Target, and Amazon. Alternatively, you can also purchase the mix directly from the brand's website or from other specialty retailers.