1/4 cup (30 g) Bayou Blend Snack Mix contains 160 calories, making it a low-calorie snack option for those who are conscious of their daily calorie intake.
This snack mix is a good source of protein and is low in fat, making it a healthy and satisfying snack option. It is also a great source of carbohydrates, providing the energy needed to power through the day.
In this article, we'll explore the nutritional content of Bayou Blend Snack Mix, as well as information about allergens and dietary restrictions.
Calories per serving
A 1/4 cup (30 g) serving of Bayou Blend Snack Mix contains 160 calories. This makes it a low-calorie snack option, ideal for those who are watching their daily calorie intake.
Fat content
Bayou Blend Snack Mix is low in fat, with only 9 grams of fat per serving. This makes it a healthy snack option for those who are looking to cut back on their fat intake.
Protein content
A 1/4 cup (30 g) serving of Bayou Blend Snack Mix contains 4 grams of protein. This makes it a good source of protein, ideal for those who are looking to increase their protein intake.
Carbohydrate content
Bayou Blend Snack Mix is a great source of carbohydrates, providing 16 grams of carbohydrates per serving. This makes it a great snack option for those who need a quick boost of energy.
Percentage of daily recommended intake of nutrients
A 1/4 cup (30 g) serving of Bayou Blend Snack Mix provides 6% of the daily recommended intake of iron. It also provides 2% of the daily recommended intake of calcium and 2% of the daily recommended intake of vitamin C.
Ingredients
Bayou Blend Snack Mix is made with a blend of roasted peaNuts, sesame sticks, corn nuts, and spicy Cajun seasoning. Other ingredients include wheat flour, soybean oil, and salt.
Allergens
Bayou Blend Snack Mix contains peaNuts, wheat, and soy, and may also contain traces of tree nuts. If you have allergies to any of these ingredients, it is best to avoid Bayou Blend Snack Mix.
Suitable for vegans
Bayou Blend Snack Mix is suitable for vegans, as it does not contain any animal products. If you are following a vegan diet, Bayou Blend Snack Mix is a great snack option.
Suitable for vegetarians
Bayou Blend Snack Mix is suitable for vegetarians, as it does not contain any meat products. If you are following a vegetarian diet, Bayou Blend Snack Mix is a great snack option.
Gluten-free
Bayou Blend Snack Mix is not gluten-free, as it contains wheat flour. If you have a gluten intolerance or celiac disease, it is best to avoid Bayou Blend Snack Mix.
5 FAQs About Bayou Blend Snack Mix
1. What is Bayou Blend Snack Mix?
Bayou Blend Snack Mix is a snack made from a blend of seasoned Nuts, crackers, and pretzels. It has a flavor profile inspired by the southern United States.
2. Is Bayou Blend Snack Mix healthy?
Bayou Blend Snack Mix provides a good source of protein and fiber, but it can be high in calories and sodium. As with any snack, it should be consumed in moderation as part of a balanced diet.
3. What are the ingredients in Bayou Blend Snack Mix?
Bayou Blend Snack Mix typically contains a combination of peanuts, almonds, cashews, sesame sticks, pretzels, and crackers. The mix is seasoned with Spices like cajun seasoning, garlic powder, and paprika.
4. Where can I buy Bayou Blend Snack Mix?
Bayou Blend Snack Mix can be found at most grocery stores and convenience stores. It is also available for purchase online through various retailers.
5. What are some ways to enjoy Bayou Blend Snack Mix?
Bayou Blend Snack Mix makes for a great snack on its own, or it can be added to salads or trail mix. It also pairs well with a cold beer or mixed with some popcorn for a tasty snack mix.