Looking for a low calorie cheese option? A 1/4 cup (28 g) serving of Reduced Fat Sharp Cheddar Shredded Cheese contains only 90 calories. This delicious cheese is perfect for weight management and can easily be incorporated into recipes for added flavor. Plus, it's a good source of calcium and high in protein.

In addition to being low in calories, this cheese also packs a nutritional punch. With 7 grams of protein per serving and 20% of your daily recommended calcium intake, it's a great addition to a healthy diet.

With its rich, sharp flavor, this cheese is suitable for vegetarian diets and is a delicious addition to salads, sandwiches, and more. Plus, it's an ideal choice for anyone with lactose intolerance. In this article, we'll explore some practical tips and strategies for incorporating reduced fat sharp cheddar shredded cheese into your diet.

High in protein

As mentioned earlier, Reduced Fat Sharp Cheddar Shredded Cheese is high in protein. This can be a great option for those looking to increase their protein intake, such as athletes or those following a high-protein diet. Choosing a reduced fat option is also a smart choice for those looking to reduce their overall calorie intake. Adding a serving of this cheese to a handful of nuts or other protein-rich snacks is an easy way to boost your protein intake throughout the day. For a protein-packed breakfast, try adding a sprinkle of reduced fat sharp cheddar shredded cheese to your scrambled eggs or omelet.

A good source of calcium

Calcium is an essential nutrient for strong bones and teeth. Reduced Fat Sharp Cheddar Shredded Cheese is a good source of calcium, with 20% of your daily recommended intake per serving. This makes it a smart choice for those who may not get enough calcium in their diet through other sources, such as milk or leafy greens. To boost your calcium intake, try adding a sprinkle of this cheese to your favorite salad or roasted vegetables.

Low calorie option

Reduced Fat Sharp Cheddar Shredded Cheese is a great low calorie option for those looking to manage their weight. With just 90 calories per serving, it's a smart choice for healthy snacking or cooking. Choosing a reduced fat option is also a smart choice for those trying to reduce their overall calorie intake. To add some low calorie flavor to your meals, try sprinkling a little reduced fat sharp cheddar shredded cheese over roasted vegetables or a baked potato.

Great for weight management

Reduced Fat Sharp Cheddar Shredded Cheese is an ideal choice for those looking to manage their weight. With just 90 calories per serving, it's a filling and satisfying snack option. Plus, the high protein content can help keep you feeling full and satisfied between meals. For an easy and satisfying snack, try pairing a handful of reduced fat sharp cheddar shredded cheese with some apple slices or baby carrots.

Easy to incorporate in recipes

Reduced Fat Sharp Cheddar Shredded Cheese is a versatile ingredient that can be used in a variety of recipes. Its sharp flavor makes it a great addition to salads, sandwiches, and casseroles. It also melts beautifully, making it an ideal choice for pizza or quesadillas. To add some flavor to your favorite recipes, try swapping out regular cheddar cheese for reduced fat sharp cheddar shredded cheese.

Ideal for people with lactose intolerance

Reduced Fat Sharp Cheddar Shredded Cheese is an ideal choice for those with lactose intolerance. Although it's made from cow's milk, the cheese-making process removes most of the lactose. This makes it a great option for those who may have trouble digesting lactose. To add some flavor to your meals without worrying about digestion issues, try adding a sprinkle of reduced fat sharp cheddar shredded cheese to your favorite dishes.

Perfect for a healthy snack

Reduced Fat Sharp Cheddar Shredded Cheese is a perfect snack option for those looking to maintain a healthy diet. It's low in calories and high in protein, making it a satisfying and nutritious choice. For an easy and satisfying snack, try pairing a handful of reduced fat sharp cheddar shredded cheese with some whole grain crackers or sliced apple. You can also add some crunch by sprinkling this cheese over a serving of air-popped popcorn.

Delicious addition to salads

Reduced Fat Sharp Cheddar Shredded Cheese is a delicious addition to salads. It pairs well with greens, nuts, and fruits, adding a sharp and savory flavor. To make a satisfying and healthy salad, start with a bed of mixed greens and add some sliced pear and walnuts. Sprinkle some reduced fat sharp cheddar shredded cheese on top and drizzle with a simple balsamic vinaigrette. You can also use this cheese to make a tasty Caesar salad by tossing it with some romaine lettuce, croutons, and a creamy Caesar dressing.

Suitable for vegetarian diets

Reduced Fat Sharp Cheddar Shredded Cheese is suitable for vegetarian diets. Unlike some cheeses, it's made without rennet, a substance derived from the stomach of calves. This makes it a great option for those following a vegetarian diet or looking to reduce their overall meat intake. To add some flavor to your favorite vegetarian dishes, try sprinkling some reduced fat sharp cheddar shredded cheese on top.

Rich, sharp flavor

Reduced Fat Sharp Cheddar Shredded Cheese has a rich, sharp flavor. This makes it a great addition to a variety of dishes, from omelets to pizza to tacos. Its bold flavor can also help add some complexity to otherwise simple dishes, such as roasted vegetables. If you're looking to add some flavor to your meals, try sprinkling a little reduced fat sharp cheddar shredded cheese on top.