Calories in 1/4 cup (28 g) Reduced Fat 2% Milk Shredded Mozzarella Cheese?

1/4 cup (28 g) Reduced Fat 2% Milk Shredded Mozzarella Cheese is 70 calories.

If you're looking for a low-calorie cheese option that's still full of flavor, look no further than Reduced Fat 2% Milk Shredded Mozzarella Cheese. With just 70 Calories per quarter cup serving, this cheese is a great way to add Protein and taste to your favorite Dishes without packing on the pounds.

In addition to being low in Calories, this cheese is also a good source of essential nutrients like calcium and vitamin D. And since it's made with 2% milk, it's lower in fat and saturated fat than traditional mozzarella cheese while still delivering that creamy, cheesy flavor you love.

Whether you're looking to lose weight, eat a healthier diet, or simply enjoy delicious food without the guilt, Reduced Fat 2% Milk Shredded Mozzarella Cheese is a great choice.

1/4 cup (28 g) Reduced Fat 2% Milk Shredded Mozzarella Cheese

Low in calories but high in taste

Reduced Fat 2% Milk Shredded Mozzarella Cheese is a great option for those looking for a low-calorie cheese without sacrificing taste. Made with 2% milk, this cheese is still full of flavor and perfect for a variety of Dishes. Whether you're using it to top your favorite pizza or adding it to a cheesy pasta dish, this cheese is a great way to enjoy the delicious taste of mozzarella without the guilt. And at just 70 Calories per quarter cup serving, you can enjoy this cheese while still sticking to your calorie goals.

A great source of protein

Protein is an essential nutrient that helps your body build and repair tissues. And with Reduced Fat 2% Milk Shredded Mozzarella Cheese, you can add a delicious source of protein to your meals. Each quarter cup serving of this cheese delivers 7 grams of protein, making it a great way to fuel your body and keep you feeling full and satisfied. And since it's lower in fat and Calories than traditional mozzarella cheese, it's a healthier option for those watching their weight or looking to eat a more balanced diet.

Suitable for weight loss diets

If you're looking to lose weight, it can be tough to find low-calorie foods that are still satisfying and filling. But with Reduced Fat 2% Milk Shredded Mozzarella Cheese, you can enjoy the taste of cheese without worrying about packing on the pounds. This cheese is a great way to add flavor and Protein to your meals while still maintaining a calorie deficit. And since it's lower in fat and saturated fat than traditional mozzarella cheese, it's a healthier option for those looking to trim down.

A healthier alternative to regular mozzarella cheese

Mozzarella cheese is a versatile ingredient that can be used in a wide variety of Dishes. But traditional mozzarella cheese can be high in fat and Calories, making it a less healthy option for those watching their weight or looking to eat a more balanced diet. Reduced Fat 2% Milk Shredded Mozzarella Cheese is a great Alternative that delivers the same great taste and texture of traditional mozzarella but with fewer calories and less fat. And since it's made with 2% milk, it's still a good source of essential nutrients like calcium and vitamin D.

Can be used in a variety of dishes

Reduced Fat 2% Milk Shredded Mozzarella Cheese is a versatile ingredient that can be used in a wide variety of Dishes. Whether you're topping a pizza, adding it to a salad, or using it to make a cheesy pasta dish, this cheese is the perfect way to add flavor and Protein to your meals. And since it's lower in Calories and fat than traditional mozzarella cheese, it's a healthier option that you can feel good about adding to your favorite dishes. So get creative in the kitchen and experiment with this delicious cheese today!

Provides essential vitamins and minerals

In addition to being a great source of Protein, Reduced Fat 2% Milk Shredded Mozzarella Cheese also provides essential Vitamins and Minerals that your body needs to function at its best. Each quarter cup serving of this cheese delivers 15% of your daily recommended value of calcium, an essential nutrient that helps build and maintain strong bones. And with 10% of your daily recommended value of vitamin D, this cheese is a great way to support your immune system and keep your body healthy.

Low in fat and saturated fat

Reduced Fat 2% Milk Shredded Mozzarella Cheese is a healthier option than traditional mozzarella cheese thanks to its lower fat and saturated fat content. With just 2.5 grams of fat and 1.5 grams of saturated fat per quarter cup serving, this cheese is a great way to enjoy the delicious taste of mozzarella without worrying about your heart health. And since it's still a good source of Protein, it's a great way to fuel your body and keep you feeling full and satisfied.

May lower the risk of heart disease

Reduced Fat 2% Milk Shredded Mozzarella Cheese is a heart-healthy option that may help lower your risk of Heart disease. Research has shown that consuming low-fat dairy products like reduced fat mozzarella cheese can help reduce your risk of developing heart disease. And since this cheese is lower in fat and saturated fat than traditional mozzarella cheese, it's a great option for those looking to protect their heart health.

Ideal for lactose-intolerant individuals

If you're Lactose-intolerant, you may think that cheese is off-limits. But with Reduced Fat 2% Milk Shredded Mozzarella Cheese, you can still enjoy the delicious taste of cheese without the uncomfortable symptoms. This cheese is made with 2% milk, which naturally contains less lactose than whole milk. And since it's lower in fat and Calories than traditional mozzarella cheese, it's a great option for those looking to manage their lactose intolerance without sacrificing taste or nutrition.

Suitable for vegetarians

Reduced Fat 2% Milk Shredded Mozzarella Cheese is a Vegetarian-friendly option that can be used in a wide variety of vegetarian Dishes. Whether you're a vegetarian looking for a good source of Protein or simply looking to incorporate more plant-based meals into your diet, this cheese is a great choice. And since it's lower in Calories and fat than traditional mozzarella cheese, it's a healthier option for those looking to eat a more balanced diet.

Reduced fat 2% milk shredded mozzarella cheese is a great way to add flavor and protein to your meals while still maintaining a calorie deficit.

FAQs about Reduced Fat 2% Milk Shredded Mozzarella Cheese

1. How many Calories does 1/4 cup (28g) of Reduced Fat 2% Milk Shredded Mozzarella Cheese have?

1/4 cup (28g) of Reduced Fat 2% Milk Shredded Mozzarella Cheese contains 70 calories.

2. Is Reduced Fat 2% Milk Shredded Mozzarella Cheese healthier than regular mozzarella cheese?

Yes, reduced fat 2% milk shredded mozzarella cheese has less fat and calories than regular mozzarella cheese. It is a good option for people who are watching their calorie intake or trying to reduce their fat consumption.

3. Can Reduced Fat 2% Milk Shredded Mozzarella Cheese be used in cooking?

Yes, Reduced Fat 2% Milk Shredded Mozzarella Cheese can be used in cooking. It melts well and can be used in recipes that call for mozzarella cheese.

4. What is the difference between Reduced Fat 2% Milk Shredded Mozzarella Cheese and regular shredded mozzarella cheese?

The main difference is the fat content. Reduced Fat 2% Milk Shredded Mozzarella Cheese has less fat and calories than regular shredded mozzarella cheese. Regular shredded mozzarella cheese is made from whole milk and has a higher fat content.

5. Is Reduced Fat 2% Milk Shredded Mozzarella Cheese a good source of Protein?

Reduced Fat 2% Milk Shredded Mozzarella Cheese is a good source of protein, with 7 grams of protein per 1/4 cup (28g) serving.

Nutritional Values of 1/4 cup (28 g) Reduced Fat 2% Milk Shredded Mozzarella Cheese

UnitValue
Calories (kcal)70 kcal
Fat (g)4 g
Carbs (g)2 g
Protein (g)8 g

Calorie breakdown: 47% fat, 11% carbs, 42% protein

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