Calories in 1/4 cup (28 g) Nacho & Taco Shredded Cheese?

1/4 cup (28 g) Nacho & Taco Shredded Cheese is 100 calories.

If you're on the lookout for a delicious and satisfying ingredient, then 1/4 cup (28 g) Nacho & Taco Shredded Cheese is definitely worth trying. With only 100 calories, it can be a healthy addition to your meals.

This tasty cheese alternative provides a unique blend of flavors that can add a special touch to any meal. And if you're curious about the nutritional value, 1/4 cup (28 g) Nacho & Taco Shredded Cheese contains 7g of fat, 260 mg of sodium, and 20% of your daily recommended value of calcium.

In this article, we'll dive into some of the benefits of using 1/4 cup (28 g) Nacho & Taco Shredded Cheese in your cooking, and how it can become a staple ingredient in your pantry.

1/4 cup (28 g) Nacho & Taco Shredded Cheese

Calorie Information

As mentioned earlier, 1/4 cup (28 g) Nacho & Taco Shredded Cheese contains 100 calories. This makes it a great option for anyone looking to manage their caloric intake. Since the serving size is relatively small, you can easily control how much you consume. Additionally, 1/4 cup can go a long way in terms of flavor and texture.

Serving Size

As previously mentioned, the serving size for 1/4 cup (28 g) Nacho & Taco Shredded Cheese is small, but it can still provide a significant amount of flavor and texture to any dish. One serving of this cheese can be sprinkled on top of a salad or baked over a dish to add a cheesy and flavorful finish.

Fat Content

1/4 cup (28 g) Nacho & Taco Shredded Cheese contains 7g of fat. While this may seem like quite a bit, it's important to remember that not all fat is bad for you. In fact, consuming some types of fats can actually be beneficial for your health. Fat provides energy and helps your body absorb important vitamins and nutrients.

Sodium Content

If you're watching your sodium intake, it's important to take note that 1/4 cup (28 g) Nacho & Taco Shredded Cheese contains 260 mg of sodium. While this may not be a significant amount for some people, it's still important to keep track of how much sodium you're consuming each day to maintain a healthy diet.

Calcium Content

1/4 cup (28 g) Nacho & Taco Shredded Cheese contains 20% of your daily recommended value of calcium. Calcium is essential for maintaining healthy bones and teeth, as well as supporting muscles and nerves. Adding this cheese to your diet can help ensure that you're getting enough calcium for optimal health.

Versatile Ingredient

One of the main benefits of using 1/4 cup (28 g) Nacho & Taco Shredded Cheese in your cooking is its versatility. This cheese can be used in so many different ways, from topping tacos and enchiladas to sprinkling over scrambled eggs or roasted vegetables. Additionally, it adds a delicious and satisfying flavor to any dish, making it a go-to ingredient for many home chefs.

Satisfies Cravings

If you're looking for a tasty way to satisfy your cravings, look no further than 1/4 cup (28 g) Nacho & Taco Shredded Cheese. This cheese alternative is packed with flavor, and can add a satisfying crunch to any dish. Plus, its rich and cheesy taste can help you feel satisfied and full, staving off cravings for other less healthy snacks.

Ideal for Quick Meals

If you're always on the go and don't have much time to cook, then 1/4 cup (28 g) Nacho & Taco Shredded Cheese is an ideal ingredient to have on hand. It's quick and easy to use, and can add a ton of flavor to any dish. For a quick snack, try sprinkling it over some tortilla chips and microwaving for a few seconds for some delicious nachos.

Perfect for Snacking

If you're looking for a tasty and satisfying snack, then 1/4 cup (28 g) Nacho & Taco Shredded Cheese is a great option. It's perfect for snacking on its own or paired with some veggies or crackers. And since it's relatively low in calories, you can snack on it without worrying about overindulging.

Great for Parties and Gatherings

If you're hosting a party or gathering and need some quick and easy appetizers, then 1/4 cup (28 g) Nacho & Taco Shredded Cheese is a great ingredient to have on hand. It can be used to make nachos, cheesy dips or even mini quesadillas. Plus, its delicious and unique flavor is sure to be a crowd-pleaser.

Budget-Friendly

If you're on a tight budget but still want to eat delicious and healthy food, then 1/4 cup (28 g) Nacho & Taco Shredded Cheese is a great option. It's relatively affordable and can provide a ton of flavor and texture to any dish. And since the serving size is small, it can stretch your grocery budget a little further.

Life is great. Cheese makes it better.

Frequently Asked Questions: Nacho & Taco Shredded Cheese

1. What is Nacho & Taco Shredded Cheese?

Nacho & Taco Shredded Cheese is a type of cheese that is typically used in Mexican-inspired dishes, such as nachos, tacos, and burritos. It is a blend of different types of cheese, spices, and sometimes even vegetables, to create a bold and flavorful addition to any meal.

2. How many calories are in a quarter cup of Nacho & Taco Shredded Cheese?

A quarter cup serving of Nacho & Taco Shredded Cheese contains 100 calories.

3. Is Nacho & Taco Shredded Cheese healthy?

Nacho & Taco Shredded Cheese contains a moderate amount of calories and a significant amount of fat. While it can be a flavorful addition to meals, it should be consumed in moderation as part of a balanced diet.

4. How can I use Nacho & Taco Shredded Cheese in my cooking?

Nacho & Taco Shredded Cheese is a versatile ingredient that can be used in a variety of dishes. It can be sprinkled on top of nachos, tacos, and burritos, or melted into quesadillas and enchiladas. It can also be added to salads, soups, and casseroles for an extra kick of flavor.

5. Does Nacho & Taco Shredded Cheese contain any allergens?

Nacho & Taco Shredded Cheese may contain milk and/or soy, which are common allergens. It is important to read the label and check for allergen information before consuming.

Nutritional Values of 1/4 cup (28 g) Nacho & Taco Shredded Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 72% fat, 4% carbs, 24% protein

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