Calories in 1/4 cup (28 g) Finely Shredded Mexican Natural Cheese Blend?

1/4 cup (28 g) Finely Shredded Mexican Natural Cheese Blend is 120 calories.

Are you a cheese lover looking for a tasty, versatile addition to your meals? Look no further than 1/4 cup (28 g) of Finely Shredded Mexican Natural Cheese Blend! With just 120 calories per serving, this cheese can add flavor and nutrition to a variety of dishes.

In addition to its low calorie count, Finely Shredded Mexican Natural Cheese Blend is packed with nutrients. Each serving contains 8 grams of protein and 20% of your daily recommended value of calcium. It also contains vitamins A and C, as well as iron.

So how can you incorporate this cheese into your meals? Let's explore some ideas and substitutions below.

1/4 cup (28 g) Finely Shredded Mexican Natural Cheese Blend

Overview of Finely Shredded Mexican Natural Cheese Blend

Mexican Natural Cheese Blend is a combination of different Mexican cheeses that have been shredded and blended together. The cheese is made from cow's milk and has a mild, slightly tangy flavor. Finely Shredded Mexican Natural Cheese Blend is a convenient way to add flavor and nutrition to meals. It can be easily sprinkled on top of dishes like tacos, salads, and casseroles. This cheese blend is also available in a reduced-fat version, which contains only 80 calories per serving.

Calories in Finely Shredded Mexican Natural Cheese Blend

As previously mentioned, 1/4 cup (28 g) of Finely Shredded Mexican Natural Cheese Blend contains 120 calories. This makes it a relatively low calorie cheese option that can be used to add flavor to meals without adding a lot of extra calories. It's important to note, however, that cheese should still be consumed in moderation as part of a healthy diet.

Fat Content in Finely Shredded Mexican Natural Cheese Blend

While cheese is often known for its high fat content, Finely Shredded Mexican Natural Cheese Blend is relatively low in fat compared to other cheeses. Each serving contains 9 grams of fat, with 6 grams of that being saturated fat. While this is still a decent amount of fat, it's important to remember that some fats are actually good for you and can help keep you full and satisfied.

Carbohydrate Content in Finely Shredded Mexican Natural Cheese Blend

Finely Shredded Mexican Natural Cheese Blend contains only 1 gram of carbohydrates per serving. This makes it a great cheese option for people following a low-carb or ketogenic diet.

Protein Content in Finely Shredded Mexican Natural Cheese Blend

Each serving of Finely Shredded Mexican Natural Cheese Blend contains 8 grams of protein. Protein is important for building and repairing muscle tissue, among other things, so this cheese can be a great addition to a post-workout meal or snack.

Vitamins and Minerals in Finely Shredded Mexican Natural Cheese Blend

In addition to its protein and calcium content, Finely Shredded Mexican Natural Cheese Blend also contains other important vitamins and minerals. Each serving contains 10% of your daily recommended value of vitamin A, 2% of your daily recommended value of vitamin C, and 4% of your daily recommended value of iron.

Benefits of Finely Shredded Mexican Natural Cheese Blend

In addition to its nutritional benefits, Finely Shredded Mexican Natural Cheese Blend can add flavor and texture to a variety of dishes. It can be used to top tacos, nachos, and enchiladas, or added to salads and casseroles for extra flavor and richness.

Ways to Incorporate Finely Shredded Mexican Natural Cheese Blend into Your Diet

Looking for ideas on how to incorporate Finely Shredded Mexican Natural Cheese Blend into your meals? Here are a few suggestions:

  • Top tacos and nachos with a sprinkle of cheese for extra flavor
  • Add cheese to omelets, frittatas or scrambled eggs for a filling and tasty breakfast
  • Use cheese to add flavor to salads or roasted vegetables
  • Mix cheese into pasta dishes and casseroles for extra creaminess
Whether you prefer spicy or mild, this cheese blend can add a delicious kick to your favorite dishes.

Substitutes for Finely Shredded Mexican Natural Cheese Blend

If you don't have Finely Shredded Mexican Natural Cheese Blend on hand, there are a few substitutes you can use instead.

  • Shredded cheddar cheese can be used in place of Mexican Natural Cheese Blend, although it will have a different flavor profile
  • Cotija cheese is another Mexican cheese that can be used as a substitute for Finely Shredded Mexican Natural Cheese Blend. This crumbly cheese has a salty and tangy flavor that pairs well with spicy dishes

Storage and Shelf Life of Finely Shredded Mexican Natural Cheese Blend

To ensure the longest possible shelf life for Finely Shredded Mexican Natural Cheese Blend, it should be stored in an airtight container in the refrigerator. Once opened, it will last for about a week. If it starts to develop mold or an off smell, it should be thrown away.

Cheese is a great way to add flavor and nutrition to meals, but it's important to consume it in moderation as part of a balanced diet.

Frequently Asked Questions About Mexican Natural Cheese Blend

1. What types of cheese are included in Mexican Natural Cheese Blend?

Mexican Natural Cheese Blend typically includes a combination of Monterey Jack, Cheddar, and Asadero cheeses.

2. Is Mexican Natural Cheese Blend low in calories?

Mexican Natural Cheese Blend is not typically considered a low-calorie food. One quarter cup of shredded Mexican Natural Cheese Blend contains 120 calories.

3. Can Mexican Natural Cheese Blend be used in a variety of dishes?

Yes, Mexican Natural Cheese Blend can be used in a variety of dishes such as tacos, burritos, enchiladas, nachos, and quesadillas.

4. Is Mexican Natural Cheese Blend easy to find in grocery stores?

Yes, Mexican Natural Cheese Blend is a common cheese blend found in most grocery stores in the cheese section.

5. Can Mexican Natural Cheese Blend be substituted for other cheese blends?

Yes, Mexican Natural Cheese Blend can be substituted for other cheese blends such as Colby Jack or Pepper Jack. However, the flavor and texture may be slightly different.

Nutritional Values of 1/4 cup (28 g) Finely Shredded Mexican Natural Cheese Blend

UnitValue
Calories (kcal)120 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 76% fat, 0% carbs, 24% protein

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