Calories in 1/4 cup (28 g) Fancy Shredded Parmesan?

1/4 cup (28 g) Fancy Shredded Parmesan is 110 calories.

If you're a foodie, you've probably heard of or used Fancy Shredded Parmesan in your dishes. This type of Parmesan is known for its fine texture and delicate flavor that can enhance many recipes. In addition, a 1/4 cup (28 g) serving of Fancy Shredded Parmesan contains approximately 110 calories, making it a great source of protein and calcium in your diet.

Fancy Shredded Parmesan is made from high-quality cow's milk, salt, and rennet. It is aged for at least 10 months to achieve its unique flavor and texture. Additionally, it is a good source of protein, calcium, and vitamin A, making it a great addition to many dishes.

In this article, we'll explore the details of Fancy Shredded Parmesan, its nutritional value, health benefits, potential drawbacks, and more. We will also provide tips for using, storing, and buying it.

1/4 cup (28 g) Fancy Shredded Parmesan

What is Fancy Shredded Parmesan?

Fancy Shredded Parmesan is a type of Parmesan cheese that is shredded and commonly used as a topping on pasta dishes and salads. It is known for its fine texture, delicate flavor, and unique aroma, which come from the aging process of at least 10 months. The cheese is produced in Italy and can also be called Parmigiano-Reggiano. Moreover, it is made from cow's milk and is a high-quality source of protein, calcium, and vitamin A. Overall, Fancy Shredded Parmesan is a versatile ingredient that can add delicious flavors and nutritional benefits to your favorite dishes.

How many calories are in 1/4 cup (28 g) of Fancy Shredded Parmesan?

A serving size of Fancy Shredded Parmesan is 1/4 cup (28 g), which contains about 110 calories. The cheese is also a good source of protein, calcium, and vitamin A, with approximately 7 grams of protein, 25% DV of calcium, and 4% DV of vitamin A in a 1/4 cup serving. The calorie count may vary depending on the brand of cheese and how it is used in the recipe.

What are the ingredients in Fancy Shredded Parmesan?

Fancy Shredded Parmesan is made from only a few simple ingredients. These include cow's milk, salt, and rennet, which helps to coagulate the milk and create the cheese's unique texture and flavor. From there, the cheese is aged for at least 10 months to develop its distinctive aroma and taste. It does not contain any artificial preservatives or flavors, making it a natural and healthy option for cheese lovers.

How is Fancy Shredded Parmesan made?

Fancy Shredded Parmesan is a type of hard cheese that is made from cow's milk in Italy. The milk is heated and then mixed with rennet, which helps to coagulate the milk and create the cheese. After the initial curd is formed, it is cut into small pieces and then cooked. From there, the cheese is molded into large wheels, which are salted to help preserve them. Finally, the cheese is aged for at least 10 months to develop its distinctive flavor, aroma, and texture. The wheels are turned every few weeks to ensure that they age evenly and develop a consistent flavor profile.

What are the health benefits of Fancy Shredded Parmesan?

Fancy Shredded Parmesan is a great source of protein, calcium, and vitamin A, making it a healthy addition to any diet. Protein is essential for building and repairing muscle tissue, while calcium helps to support bone health. Additionally, vitamin A is important for maintaining healthy vision and skin. In moderation, Fancy Shredded Parmesan can be a delicious and nutritious ingredient that helps to provide you with the nutrients your body needs to stay healthy.

How can you use Fancy Shredded Parmesan in your dishes?

Fancy Shredded Parmesan is a versatile and delicious ingredient that can be used in a variety of dishes. For example, it is commonly used as a topping for pasta dishes, such as spaghetti and lasagna. It can also be added to salads, soups, and omelets for an extra burst of flavor. Furthermore, it can be used as a garnish for grilled meats and vegetables. You can even melt it on top of bread or crackers for a tasty appetizer. Overall, Fancy Shredded Parmesan is an excellent ingredient to have on hand when you want to elevate the flavors of your dishes.

What are the potential drawbacks of consuming Fancy Shredded Parmesan?

Fancy Shredded Parmesan is generally safe and healthy for most people to consume in moderation. However, for some individuals who are lactose intolerant or have dairy allergies, it may cause digestive issues or allergic reactions. Additionally, it is high in sodium, so it is important to monitor your intake if you are on a low-sodium diet or have high blood pressure. Finally, it is also high in calories, so it is important to consume it in moderation if you are trying to watch your weight.

What are the differences between Fancy Shredded Parmesan and other types of Parmesan?

Fancy Shredded Parmesan is just one type of Parmesan cheese that is available. Other types include grated Parmesan, shaved Parmesan, and block Parmesan. Grated Parmesan is finely grated and is often used as a topping for pasta dishes, salads, and soups. Shaved Parmesan is thinly sliced and is also used as a topping for salads and pasta dishes. Block Parmesan is sold as a whole block and can also be grated or shaved. Overall, the main difference between these types of Parmesan is their texture and size, which can affect how they are used in recipes.

What are some tips for storing Fancy Shredded Parmesan?

To ensure that your Fancy Shredded Parmesan stays fresh and delicious, it is important to store it properly. You should keep it in an airtight container in the refrigerator, away from moisture and other strong odors. Additionally, you can freeze it for up to six months to extend its shelf life. When you're ready to use it, simply thaw it in the refrigerator and use it as you normally would. Overall, proper storage is essential to ensuring that your Fancy Shredded Parmesan tastes its best and stays fresh for as long as possible.

Where can you buy Fancy Shredded Parmesan?

Fancy Shredded Parmesan can be found at most grocery stores and specialty food stores. Additionally, it can also be purchased online from various retailers. When buying Fancy Shredded Parmesan, be sure to check the expiration date and choose a high-quality brand that is made from natural ingredients.

Fancy Shredded Parmesan is a versatile and delicious ingredient that can be used in a variety of dishes.

5 Frequently Asked Questions About Fancy Shredded Parmesan

1. What is Fancy Shredded Parmesan?

Fancy Shredded Parmesan is a type of hard cheese made from cow's milk. It has a salty, nutty flavor and a crumbly texture. It is often used as a topping for salads, pasta, and pizza.

2. How many calories are in 1/4 cup of Fancy Shredded Parmesan?

There are 110 calories in 1/4 cup (28 g) of Fancy Shredded Parmesan. It is a relatively high-calorie food, so it should be consumed in moderation as part of a balanced diet.

3. Is Fancy Shredded Parmesan healthy?

Fancy Shredded Parmesan is a good source of protein and calcium. However, it is also high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet. People with lactose intolerance should be cautious when consuming this cheese, as it can be difficult to digest.

4. How should I store Fancy Shredded Parmesan?

Fancy Shredded Parmesan should be stored in the refrigerator in an airtight container. It will last for several weeks if kept properly. Avoid storing it in the door of the fridge, as the temperature can fluctuate and cause the cheese to spoil.

5. How can I use Fancy Shredded Parmesan in my cooking?

Fancy Shredded Parmesan is a versatile cheese that can be used in many different dishes. You can sprinkle it over pasta, salad, and pizza for added flavor. It can also be melted over vegetables or used as a filling for omelets or frittatas.

Nutritional Values of 1/4 cup (28 g) Fancy Shredded Parmesan

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 59% fat, 4% carbs, 37% protein

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