Calories in 1/4 cup (28 g) 6 Cheese Italian Blend?

1/4 cup (28 g) 6 Cheese Italian Blend is 90 calories.

Looking for a delicious and versatile cheese blend for your recipes? Look no further than the 1/4 cup (28 g) 6 Cheese Italian Blend! This flavorful blend packs a punch in every bite with its unique combination of six different cheeses. And with only 90 calories per serving, it's a guilt-free addition to any meal.

But it's not just about the flavor - this blend is also packed with nutritional value. Along with 8 grams of protein per serving, the 6 Cheese Italian Blend also provides a healthy dose of calcium and vitamin D, making it a great choice for maintaining strong bones and teeth.

In this article, we'll explore everything you need to know about the 6 Cheese Italian Blend, from its ingredients and serving size to its benefits and recipe ideas. So let's dive in!

1/4 cup (28 g) 6 Cheese Italian Blend

Calories in 6 Cheese Italian blend

As mentioned earlier, each 1/4 cup (28 g) serving of the 6 Cheese Italian Blend contains only 90 calories. This makes it a great option for those who are watching their calorie intake but still want to enjoy the delicious taste of cheese.

Nutritional value of 6 Cheese Italian blend

In addition to its low calorie count, the 6 Cheese Italian Blend also provides several essential nutrients. Each serving contains 8 grams of protein, 25% of your daily recommended intake of calcium, and 10% of your daily recommended intake of vitamin D. It also contains small amounts of iron and potassium.

Ingredients of 6 Cheese Italian Blend

So what exactly is in this delicious cheese blend? The 6 Cheese Italian Blend is made up of a combination of six different cheeses: parmesan, romano, asiago, fontina, provolone, and mozzarella. These cheeses are expertly blended together to create a flavor that is both bold and balanced.

Serving size of 6 Cheese Italian Blend

The recommended serving size for the 6 Cheese Italian Blend is 1/4 cup (28 g). This amount is perfect for adding flavor and texture to dishes like pasta, pizza, and omelets, without adding too many calories.

Benefits of 6 Cheese Italian Blend

In addition to its delicious taste, the 6 Cheese Italian Blend also provides several health benefits. As mentioned earlier, it is a great source of protein, calcium, and vitamin D. These nutrients are important for maintaining strong bones, teeth, and muscles. Additionally, the blend is low in calories, making it a great option for those who are trying to maintain a healthy weight or lose weight.

How to use 6 Cheese Italian Blend

The 6 Cheese Italian Blend is incredibly versatile and can be used in a variety of different dishes. It is perfect for adding flavor and texture to pasta dishes, pizza, omelets, and more. You can also sprinkle it on top of vegetables or salads for added flavor and nutrition. The possibilities are endless!

Storage instructions for 6 Cheese Italian Blend

To ensure the freshness and flavor of your 6 Cheese Italian Blend, it is important to store it properly. Keep it refrigerated in an airtight container to prevent moisture and odors from affecting the flavor. If properly stored, it should last for several months.

While the 6 Cheese Italian Blend is generally considered a healthy food choice, there are some things to keep in mind if you have certain health concerns. For example, if you are lactose intolerant, you may want to avoid this cheese blend as it contains lactose. Additionally, if you are watching your sodium intake, be aware that cheese can be high in sodium.

Recipe ideas using 6 Cheese Italian Blend

Looking for some inspiration on how to use your 6 Cheese Italian Blend in delicious recipes? Try adding it to creamy pasta dishes like fettuccine alfredo or mac and cheese. It also pairs well with tomato-based sauces and is perfect for topping pizzas and flatbreads. You can even use it to make cheesy garlic bread!

Comparison of 6 Cheese Italian Blend with other cheese varieties

Curious how the 6 Cheese Italian Blend stacks up against other cheese varieties? While each cheese has its own unique nutritional value and flavor profile, the 6 Cheese Italian Blend is a great option for those who want a versatile cheese blend that is both flavorful and nutritious. It is a great alternative to traditional cheese blends like cheddar or mozzarella, and offers a more complex flavor profile.

Life is great. Cheese makes it better.

5 Frequently Asked Questions about 6 Cheese Italian Blend

1. What is 6 Cheese Italian Blend?

6 Cheese Italian Blend is a combination of six different types of shredded cheese, including parmesan, mozzarella, provolone, fontina, Romano, and asiago. It is commonly used in Italian dishes such as lasagna, pizza, and pasta.

2. How many calories are in 1/4 cup of 6 Cheese Italian Blend?

A 1/4 cup (28 g) serving of 6 Cheese Italian Blend contains approximately 90 calories. However, the exact number of calories may vary based on the specific brand and type of cheese used to make the blend.

3. Is 6 Cheese Italian Blend healthy?

While 6 Cheese Italian Blend is a delicious addition to many dishes, it is not necessarily considered a healthy choice due to its high fat and calorie content. However, when consumed in moderation as part of a balanced diet, it can be enjoyed as an occasional treat.

4. Can 6 Cheese Italian Blend be substituted for other types of cheese in recipes?

Yes, 6 Cheese Italian Blend can often be substituted for other types of shredded cheese in recipes. However, it is important to keep in mind that the flavor and texture of the dish may be slightly different based on the type of cheese used.

5. Where can I purchase 6 Cheese Italian Blend?

6 Cheese Italian Blend can be found at most grocery stores, either in the deli section or in the cheese aisle. It is also available for purchase online through various retailers.

Nutritional Values of 1/4 cup (28 g) 6 Cheese Italian Blend

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 66% fat, 4% carbs, 29% protein

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