Are you looking for a tasty and nutritious snack that you can grab on-the-go? Look no further than the 2 bars (42 g) Crunch Granola Bar in Honey Oat flavor. With only 190 calories per serving, it's a guilt-free option for your midday hunger pangs.
In addition to being low in calories, these granola bars also provide a good source of carbohydrates, protein, and fiber. Each serving contains 29 grams of carbohydrates, 3 grams of protein, and 2 grams of fiber.
Not to mention, the crunchy texture and honey oat flavor make these bars a delicious and satisfying snack that will keep you going throughout the day.
Serving Size
One serving of the Crunch Granola Bar in Honey Oat flavor contains two bars, each weighing 42 grams.
Calories per Serving
Each serving of the Crunch Granola Bar in Honey Oat flavor contains 190 calories.
Carbohydrates per Serving
One serving of the Crunch Granola Bar in Honey Oat flavor contains 29 grams of carbohydrates.
Protein per Serving
Each serving of the Crunch Granola Bar in Honey Oat flavor contains 3 grams of protein.
Fat per Serving
One serving of the Crunch Granola Bar in Honey Oat flavor contains 6 grams of fat, including 1 gram of saturated fat.
Fiber per Serving
Each serving of the Crunch Granola Bar in Honey Oat flavor contains 2 grams of fiber.
Sugar per Serving
One serving of the Crunch Granola Bar in Honey Oat flavor contains 10 grams of sugar.
Vitamins and Minerals
The Crunch Granola Bar in Honey Oat flavor contains several vitamins and minerals, including calcium, iron, and vitamin D.
Health Benefits
This granola bar provides a good source of energy for people on-the-go. It can also help regulate blood sugar levels due to its high fiber content. In addition, the oats in the bar contain beta-glucan, which has been shown to lower cholesterol levels.
Ingredients
The ingredients in the Crunch Granola Bar in Honey Oat flavor include whole grain oats, corn syrup, soy protein isolate, honey, rice flour, sugar, canola oil, soy flour, salt, barley malt extract, cinnamon, natural flavor, mixed tocopherols (to preserve freshness), and vitamins and minerals.
5 Frequently Asked Questions About Crunch Granola Bar - Honey Oat
1. What are the ingredients in this granola bar?
The Crunch Granola Bar - Honey Oat contains whole grain oats, sugar, canola oil, corn syrup, rice flour, honey, salt, cinnamon, and soy lecithin. It also contains traces of peanuts, tree nuts, milk, and egg.
2. Is this granola bar gluten-free?
No, the Crunch Granola Bar - Honey Oat contains oats and may contain traces of wheat, making it unsuitable for those with gluten sensitivities or celiac disease.
3. How many calories does this granola bar have?
Each serving of the Crunch Granola Bar - Honey Oat (2 bars or 42g) has 190 calories, with 70 calories from fat.
4. Does this granola bar contain any protein?
Each serving of the Crunch Granola Bar - Honey Oat has 3g of protein, which is 6% of the daily value.
5. Is this granola bar a healthy snack option?
The Crunch Granola Bar - Honey Oat contains whole grain oats, which are a good source of fiber and provide sustained energy. However, the bar also contains added sugars and fats, so it should be enjoyed in moderation as part of a balanced diet.