Calories in 1/4 cup (1 oz) Shredded 3 Cheese Blend?

1/4 cup (1 oz) Shredded 3 Cheese Blend is 100 calories.

When it comes to adding a burst of flavor to your favorite dishes, nothing beats the taste of shredded cheese. A 1/4 cup (1 oz) serving of Shredded 3 cheese blend adds a creamy, cheesy deliciousness to any meal. And with just 100 Calories per serving, it's a guilt-free indulgence. Whether you're whipping up a savory omelet, a classic Italian pasta dish, or a hearty casserole, shredded 3 cheese blend is a go-to ingredient that adds the perfect finishing touch.

In addition to being a flavorful addition to your meals, Shredded 3 cheese blend is also a good source of protein, calcium, and vitamin D. With 8 grams of protein and 20% of your daily calcium needs per serving, it makes for a satisfying and nutritious option. Plus, the vitamin D helps your body absorb the calcium, making it an essential nutrient for strong bones and teeth.

In this article, we'll explore everything you need to know about Shredded 3 cheese blend, from its Nutritional value to recipe ideas and Storage tips.

1/4 cup (1 oz) Shredded 3 Cheese Blend

Calories in 1/4 cup of Shredded 3 Cheese Blend

A 1/4 cup (1 oz) serving of Shredded 3 cheese blend contains approximately 100 Calories. However, this can vary depending on the brand and variety of cheese used. It's important to always check the nutrition label for accurate calorie information. Keep in mind that while shredded cheese is a tasty addition to any meal, it should be consumed in moderation as part of a balanced diet.

The Nutritional Value of Shredded 3 Cheese Blend

In addition to Calories, Shredded 3 cheese blend also contains a variety of essential nutrients. One serving (1/4 cup or 1 oz) provides 8 grams of protein, 20% of your daily calcium needs, and 10% of your daily vitamin D requirements. It also contains small amounts of other vitamins and minerals, such as vitamin A and iron. Cheese is an excellent source of protein, which is essential for building and repairing body tissues. Calcium is important for strong bones and teeth, while vitamin D helps your body absorb calcium. Together, these nutrients make shredded 3 cheese blend a tasty and nutritious addition to your meals.

Cheese Blend Recipes You Must Try!

Shredded 3 cheese blend is a versatile ingredient that can be used in a variety of Recipes. Here are some delicious cheese blend recipes you must try:

  • Three Cheese Mac and Cheese
  • Italian Stuffed Chicken Breasts
  • Cheesy Broccoli and Rice Casserole
  • Spinach and Artichoke Dip
With so many tasty options, there's no reason not to add shredded 3 cheese blend to your next meal!

The Best Way to Enjoy Shredded 3 Cheese Blend

Shredded 3 cheese blend is a delicious addition to almost any dish, but there are a few tips to help you get the most out of its flavor:

  • Use fresh, high-quality cheese for the best taste and texture.
  • Grate the cheese yourself for maximum freshness.
  • Sprinkle the cheese on your dish just before serving for optimal meltiness.
  • Try mixing different types of shredded cheese for a unique flavor profile.
By following these simple tips, you'll be able to enjoy the full flavor of shredded 3 cheese blend in all of your favorite dishes.

The Different Types of Cheese in Shredded 3 Cheese Blend

Shredded 3 cheese blend typically contains a combination of three different Types of cheese. These may include:

  • Cheddar
  • Monterey Jack
  • Mozzarella
  • Colby
  • Swiss
  • Provolone
  • Parmesan
Each cheese brings its own unique flavor and texture to the blend, resulting in a delicious combination of creamy, tangy, and savory notes.

Serving Size of Shredded 3 Cheese Blend For Your Next Meal

The recommended Serving size for Shredded 3 cheese blend is 1/4 cup (1 oz). This is equivalent to about a handful of cheese. However, it's important to keep in mind that the calorie and nutritional content may vary depending on the brand and type of cheese used. When adding cheese to your meals, it's important to practice portion control and balance it with other nutritious foods. Too much cheese, even a low-calorie option like shredded 3 cheese blend, can lead to excess calorie intake and other health issues.

Cheese Lover? You'll Love These Fun Facts

If you're a cheese lover, you'll appreciate these Fun facts about Shredded 3 cheese blend:

  • The first cheese factory in the United States opened in 1851 in New York State.
  • The world's most expensive cheese is made from moose milk and sells for over $500 a pound.
  • Cheese is the most stolen food in the world.
  • The largest cheese ever made weighed over 34,000 pounds and was a cheddar cheese made in Quebec, Canada.
Whether you're a cheese connoisseur or just a fan of shredded 3 cheese blend, these fun facts are sure to impress.

How Shredded Cheese Helps Your Cooking Routine

Shredded cheese is a time-saving ingredient that can make meal prep and cooking a breeze. Here are a few ways that Shredded 3 cheese blend can help your cooking routine:

  • It melts quickly, making it a great option for adding to hot dishes.
  • It's pre-shredded, saving you time on grating and shredding cheese.
  • It's easy to portion out for consistent flavor in your dishes.
  • It's readily available at most grocery stores.
By using shredded 3 cheese blend in your cooking, you'll be able to spend less time prepping and more time enjoying your delicious meals.

Choose Shredded 3 Cheese Blend: Here's Why

With so many cheese options available, why choose Shredded 3 cheese blend? Here are a few reasons why it's a great choice:

  • It's a versatile ingredient that can be used in a variety of Recipes.
  • It's a good source of protein, calcium, and vitamin D.
  • It has a delicious flavor and creamy texture.
  • It's easy to portion out and store.
  • It's readily available at most grocery stores.
By choosing shredded 3 cheese blend, you'll be adding a delicious and nutritious ingredient to your meals that's sure to satisfy your cheese cravings.

Buying and Stored Tips for Shredded 3 Cheese Blend

When buying and storing Shredded 3 cheese blend, there are a few tips to keep in mind to ensure optimal freshness and flavor:

  • Choose fresh, high-quality cheese for the best taste and texture.
  • Store shredded cheese in an airtight container or resealable plastic bag in the refrigerator.
  • Use the cheese within 5-7 days of opening the package.
  • Freeze any leftover cheese for later use.
  • Avoid buying pre-shredded cheese that contains added preservatives, such as cellulose or potato starch.
By following these storage and buying tips, you'll be able to enjoy the full flavor and texture of shredded 3 cheese blend in all of your favorite dishes.

Life is great. Cheese makes it better.

5 FAQ About Shredded 3 cheese blend

1. What is Shredded 3 Cheese Blend?

Shredded 3 Cheese Blend is made up of three different kinds of cheese that have been shredded and mixed together. The blend typically includes cheddar, mozzarella, and Monterey Jack cheeses.

2. How many Calories are in 1/4 cup of Shredded 3 Cheese Blend?

1/4 cup of Shredded 3 Cheese Blend contains approximately 100 calories.

3. What are the nutritional benefits of Shredded 3 Cheese Blend?

Shredded 3 Cheese Blend is a good source of calcium, protein, and other nutrients. However, it is also high in fat and calories, so it is best consumed in moderation.

4. How can Shredded 3 Cheese Blend be used in cooking?

Shredded 3 Cheese Blend can be used in a variety of ways, such as topping pizza, adding to casseroles, or melting over vegetables or sandwiches. It is a versatile ingredient that can add flavor and texture to many dishes.

5. How should Shredded 3 Cheese Blend be stored?

Shredded 3 Cheese Blend should be stored in an airtight container in the refrigerator. It can also be frozen for longer storage, but may lose some flavor and texture when thawed.

Nutritional Values of 1/4 cup (1 oz) Shredded 3 Cheese Blend

UnitValue
Calories (kcal)100 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 64% fat, 8% carbs, 28% protein

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