If you're looking for a delicious and satisfying sausage, the 1/3 sausage (56 g) Double Smoked Farmer's Sausage is a great option. With 130 calories per serving, it's a great way to indulge without compromising on taste or health.
In addition to being delicious, this sausage is also packed with valuable nutrients. It's important to learn about the nutritional value of every food that you consume, so let's take a closer look at the benefits of the Double Smoked Farmer's Sausage.
In this article, we'll explore how to cook the Double Smoked Farmer's Sausage, its ingredients and what makes it so special. Get ready to learn more about your new favorite sausage!
Calories in Double Smoked Farmer's Sausage
As mentioned earlier, one serving of the Double Smoked Farmer's Sausage contains 130 calories. While some may perceive this as high, it's important to keep in mind that every food has a different calorie count. By being mindful of portion control, you can fully enjoy the sausage without feeling guilty. It's a perfect option for a quick and filling meal or snack.
Nutritional value of 1 Double Smoked Farmer's Sausage
In addition to calories, the Double Smoked Farmer's Sausage also provides valuable nutrients. One serving of the sausage has 11 grams of protein, 10 grams of fat, and 1 gram of carbohydrates. It's also a good source of vitamin B12, selenium, and niacin. These nutrients help support healthy energy levels and overall well-being.
Serving size of Double Smoked Farmer's Sausage
The serving size for the Double Smoked Farmer's Sausage is 1/3 sausage (56 g). This makes it easy to portion out and enjoy as a snack or meal. It's important to always check serving sizes and nutrition labels before consuming any food, in order to ensure that you're always consuming the right portion.
Ingredients in Double Smoked Farmer's Sausage
The Double Smoked Farmer's Sausage is made from a blend of high-quality pork and beef, and is smoked to perfection. The ingredients include: pork, beef, water, salt, corn syrup, spices, dextrose, monosodium glutamate, sodium erythorbate, garlic, sodium nitrite. These ingredients are well-balanced and work together to create a delicious and nutritious sausage.
How to cook Double Smoked Farmer's Sausage
The Double Smoked Farmer's Sausage is versatile and can be cooked in a variety of ways. It can be grilled, fried, or boiled, depending on your personal preference. To grill, preheat your grill to medium heat and grill for 4-5 mins per side. To fry, heat a skillet over medium heat and fry for 3-4 mins per side. To boil, bring a pot of water to a boil and add the sausages, cooking for 5-6 minutes. Always ensure that the sausage is cooked to an internal temperature of 165°F before consuming, in order to ensure food safety.
Amount of fat in Double Smoked Farmer's Sausage
One serving of the Double Smoked Farmer's Sausage contains 10 grams of fat. While some may view this as high, it's important to keep in mind that not all fat is created equal. The fat content in the sausage comes from a blend of pork and beef, which contain healthy fats including omega-3s and omega-6s. This can help support heart health and overall well-being.
Calories from protein and fat in Double Smoked Farmer's Sausage
The 130 calories in a serving of the Double Smoked Farmer's Sausage are comprised of calories from both protein and fat. There are 110 calories from fat, which is 85% of the calorie count. The remaining 20 calories come from protein.
Protein content in 1 Double Smoked Farmer's Sausage
One serving of the Double Smoked Farmer's Sausage contains 11 grams of protein. This is an important nutrient for body repair and growth, as well as aiding healthy immune function. It's also perfect as a post-workout snack, as it helps replenish the body's protein stores and aids muscle recovery.
Carbohydrate content in 1 Double Smoked Farmer's Sausage
One serving of the Double Smoked Farmer's Sausage contains 1 gram of carbohydrates. This makes it a great option for those following a low-carb or keto diet. It's also a great option for those looking to balance their blood sugar levels and maintain healthy energy levels throughout the day.
Calorie count in Double Smoked Farmer's Sausage
The Double Smoked Farmer's Sausage contains 130 calories per serving, which is a moderate calorie count for a snack or meal. It's important to always be mindful of portion sizes and to pair the sausage with other healthy and nutritious foods in order to maintain a balanced and healthy diet.
5 FAQ About Double Smoked Farmer's Sausage
1. What is Double Smoked Farmer's Sausage?
Double Smoked Farmer's Sausage is a type of sausage that is made by smoking the sausage twice, which gives it a rich, smoky flavor. It is typically made with a blend of beef and pork, and seasoned with spices like garlic and mustard.
2. How many calories are in a serving of Double Smoked Farmer's Sausage?
A 1/3 sausage serving (56 g) of Double Smoked Farmer's Sausage contains 130 calories.
3. How should Double Smoked Farmer's Sausage be cooked?
Double Smoked Farmer's Sausage can be cooked in a variety of ways, including grilling, pan-frying, or baking. It is important to cook the sausage until it is fully cooked and no longer pink in the center.
4. What are some serving suggestions for Double Smoked Farmer's Sausage?
Double Smoked Farmer's Sausage can be served on a bun with mustard and sauerkraut for a classic hot dog experience. It can also be sliced and served as part of a charcuterie board, or added to soups and stews for added flavor.
5. Is Double Smoked Farmer's Sausage a healthy food?
While Double Smoked Farmer's Sausage is a tasty treat, it is not the healthiest food choice. It is high in saturated fat and sodium, so it should be eaten in moderation as part of a balanced diet.