If you're a pizza lover, you'll know the struggle of finding a pizza that fits your diet. Luckily, the 1/3 pizza (149 g) Thin Crust Supreme Pizza is here to save the day! With only 380 calories in a serving, you can enjoy your pizza guilt-free!

This delicious pizza also packs a punch when it comes to nutrition. Let's dive into the nutritional information.

In this article, we'll explore everything you need to know about the 1/3 pizza (149 g) Thin Crust Supreme Pizza, from its calorie content to its toppings.

Calories in 1/3 Thin Crust Supreme Pizza (149g)

We've already established that a serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza contains 380 calories. This means that if you were to consume the whole pizza, it would be around 1140 calories. It's important to note that calorie content may vary depending on the thickness of the crust and the amount of toppings. Keep in mind that the pizza is meant to be divided into three servings, so make sure to stick to the serving size for a healthier option.

Fat Content

In a 1/3 pizza (149 g) Thin Crust Supreme Pizza, there are 16 grams of fat. This makes up 25% of the recommended daily value (DV) of fat for an average adult on a 2000 calorie diet. However, it's important to note that not all fats are bad. This pizza does contain some healthy fats from sources such as olive oil and cheese. As with any food, moderation is key when it comes to fat intake.

Carbohydrates

A serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza contains 37 grams of carbohydrates. This makes up 12% of the recommended DV of carbohydrates for an average adult on a 2000 calorie diet. Carbohydrates are an important macronutrient that provide energy for the body. However, it's important to choose complex carbohydrates such as those found in whole grains, fruits, and vegetables instead of refined carbohydrates found in sugary drinks and processed foods. The pizza's crust is made with enriched wheat flour, so it's important to balance out your carb intake with other healthy options.

Protein

There are 18 grams of protein in a 1/3 pizza (149 g) Thin Crust Supreme Pizza. This makes up 36% of the recommended DV of protein for an average adult on a 2000 calorie diet. Protein is important for building and repairing tissues in the body. It's also a great way to keep you feeling full and satisfied for longer periods of time. This pizza's toppings, such as sausage and pepperoni, are a good source of protein. However, it's important to balance out your protein intake with other healthy options such as vegetables and legumes.

Fiber

Unfortunately, a serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza does not contain any fiber. Fiber is an important nutrient that helps regulate digestion and prevent chronic diseases. To increase your fiber intake, pair your pizza with a side salad or some fruit.

Sodium

A serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza contains 990 milligrams of sodium. This makes up 41% of the recommended DV of sodium for an average adult on a 2000 calorie diet. While sodium is an important mineral that helps regulate fluid balance in the body, consuming too much can lead to high blood pressure and other health issues. To decrease your sodium intake, choose low-sodium toppings such as vegetables and opt for a thin crust instead of a thick one.

Cholesterol

A serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza contains 45 milligrams of cholesterol. This makes up 15% of the recommended DV of cholesterol for an average adult on a 2000 calorie diet. Cholesterol is a waxy substance found in animal products that can build up in the arteries and lead to heart disease. It's important to limit your cholesterol intake to prevent these health issues. Keep in mind that the pizza's cheese and meat toppings contribute to its cholesterol content.

Vitamins

A serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza contains some important vitamins such as vitamin A and vitamin C. Vitamin A is important for maintaining healthy vision, skin, and immune function. Vitamin C helps support the immune system and wound healing. However, the pizza is not a significant source of vitamins, so it's important to supplement your diet with other vitamin-rich foods.

Minerals

A serving of 1/3 pizza (149 g) Thin Crust Supreme Pizza contains some important minerals such as calcium, iron, and potassium. Calcium is important for maintaining healthy bones and teeth, iron is important for forming red blood cells, and potassium helps regulate blood pressure. However, the pizza is not a significant source of minerals, so it's important to supplement your diet with other mineral-rich foods.

Pizza Toppings

The Thin Crust Supreme Pizza comes with a variety of delicious toppings such as spicy sausage, pepperoni, green peppers, onions, and mozzarella and cheddar cheese. While these toppings do add some nutritional value such as protein and vitamins, they can also be high in fat, sodium, and cholesterol. To make your pizza healthier, consider choosing vegetable toppings such as mushrooms or spinach, and opting for a lighter cheese such as feta or goat cheese.