Are you wondering about the calorie content of your favorite pizza? Look no further than the 1/3 pizza (144 g) Spinach & Mushroom Alfredo Pizza, which contains 330 calories. This pizza option is not only delicious, but it also offers a healthy serving of vegetables. Keep reading to learn more about this pizza and its nutritional details.
In addition to the calorie count, the Spinach & Mushroom Alfredo Pizza is loaded with healthy toppings. The spinach provides a boost of iron, while the mushrooms add a serving of potassium. Additionally, the Alfredo sauce is a lower calorie option compared to traditional pizza sauce.
In this article, we'll explore some tips for storing and preparing this pizza, as well as its allergens and dietary restrictions.
Calorie Content
As previously mentioned, the 1/3 pizza (144 g) Spinach & Mushroom Alfredo Pizza contains 330 calories. Compared to a regular pepperoni pizza, this option has significantly fewer calories. However, keep in mind that the calorie count can increase depending on additional toppings or alternative crust options.
Serving Size
The serving size for this pizza is 1/3 of the pie, or 144 grams. It's important to keep portion control in mind when enjoying pizza, as it is easy to overindulge in this cheesy treat.
Pizza Toppings
The Spinach & Mushroom Alfredo Pizza is loaded with nutritious toppings. Spinach is a great source of iron, while mushrooms provide potassium. Additionally, the Alfredo sauce used on this pizza is a lower calorie alternative to traditional pizza sauce.
Ingredients
The ingredients for the 1/3 pizza (144 g) Spinach & Mushroom Alfredo Pizza include: crust, Alfredo sauce, mozzarella cheese, spinach, and mushrooms.
Preparation
To prepare this pizza, preheat your oven to 425 degrees F. Remove the pizza from its packaging and place it directly on the center oven rack. Bake for 10-12 minutes or until the crust is crispy and the cheese is melted.
Allergens
This pizza contains milk and wheat allergens, as the crust and cheese both contain these ingredients. It is important to read the label and allergen information prior to consuming this pizza.
Storage
To store this pizza, place it in an airtight container or wrap it in aluminum foil. It can be stored in the refrigerator for up to four days. To reheat, place the pizza in a preheated oven at 425 degrees F for 5-7 minutes, or until heated through.
Dietary Restrictions
This pizza is vegetarian-friendly, but it does contain milk and wheat allergens. It is important to read the nutritional information and allergen label prior to consuming this pizza.
Health Benefits
While pizza is not typically considered a healthy food, the Spinach & Mushroom Alfredo Pizza offers some nutritious toppings. Spinach is a great source of iron, while mushrooms provide potassium. Additionally, the Alfredo sauce used on this pizza is a lower calorie alternative to traditional pizza sauce.
Taste and Texture
The Spinach & Mushroom Alfredo Pizza offers a unique and flavorful twist on traditional pizza. The Alfredo sauce provides a creamy base for the spinach and mushroom toppings. The crust is crispy and chewy, providing the perfect texture for this tasty pizza.
Pizza is a delicious and satisfying food that can be enjoyed in moderation as part of a healthy diet.
5 Frequently Asked Questions about Spinach & Mushroom Alfredo Pizza
1. What are the ingredients in Spinach & Mushroom Alfredo Pizza?
The main ingredients in this pizza are spinach, mushroom, alfredo sauce, and cheese. The crust may also contain flour, yeast, and other pizza dough ingredients.
2. Is Spinach & Mushroom Alfredo Pizza a healthy option?
It depends on your dietary needs and goals. This pizza contains vegetables and protein from the sauce and cheese, but it also has a moderate amount of calories, carbohydrates, and fat. If you want to make it healthier, consider adding more vegetables or choosing a lighter cheese option.
3. How many calories are in a slice of Spinach & Mushroom Alfredo Pizza?
The calorie count of a slice of this pizza depends on the size of the slice and the thickness of the crust. However, based on the given information, one-third of the pizza contains 330 calories.
4. Can Spinach & Mushroom Alfredo Pizza be customized?
Yes! You can customize this pizza based on your personal preferences. For example, you can add or remove toppings, choose a different sauce, or opt for a gluten-free crust.
5. Where can I find Spinach & Mushroom Alfredo Pizza?
This pizza may be available in grocery stores, pizza chains, or local pizzerias. Check your local options to see if they have this flavor available.