Are you a fan of deep dish pizza but concerned about calorie intake? Look no further than Numero Uno Deep Dish Pizza, which offers a 1/3 individual pizza weighing 235g and contains 640 calories.

But before you indulge, let's take a closer look at the nutritional information and ingredients in this popular pizza variety.

In this article, we'll also explore the impact of serving size and share some tips for healthier eating while enjoying Numero Uno Deep Dish Pizza.

What is Numero Uno Deep Dish Pizza?

Numero Uno Deep Dish Pizza is a Chicago-style pizza known for its flaky crust, hearty fillings, and signature tomato sauce. It is known for its deep-dish style and generous toppings, making it a popular choice across the United States. The 1/3 individual pizza from Numero Uno weighs 235g and offers a filling meal for pizza lovers.

How many calories are in 1/3 of an individual pizza?

1/3 of an individual pizza from Numero Uno Deep Dish Pizza contains 640 calories.

What are the ingredients in Numero Uno Deep Dish Pizza?

The ingredients in Numero Uno Deep Dish Pizza may vary depending on the type of pizza and toppings you choose. However, a classic deep dish pizza from Numero Uno typically includes: - Flour - Water - Yeast - Salt - Oil - Sugar - Tomatoes - Garlic - Oregano - Basil - Romano cheese - Mozzarella cheese - Additional toppings of your choice

Why is the calorie count high for Numero Uno Deep Dish Pizza?

The high calorie count in Numero Uno Deep Dish Pizza can be attributed to the deep dish crust, which is denser and more calorie-dense than traditional pizza crusts. Additionally, the generous toppings and cheese contribute to the calorie count.

How does the calorie count compare to other pizzas?

Deep dish pizzas are typically more calorie-dense than other types of pizza due to their thick crusts and generous toppings. However, the calorie count in Numero Uno Deep Dish Pizza is comparable to other popular pizza chains.

What is the recommended serving size of Numero Uno Deep Dish Pizza?

The recommended serving size for Numero Uno Deep Dish Pizza is 1/3 of an individual pizza, which weighs 235g and contains 640 calories.

How does the pizza size affect the calorie count?

The calorie count in Numero Uno Deep Dish Pizza will vary depending on the size of the pizza and the toppings you choose. Larger pizzas will generally have a higher calorie count.

What are some tips for reducing calorie intake when eating Numero Uno Deep Dish Pizza?

While the hearty and filling nature of Numero Uno Deep Dish Pizza is part of its appeal, there are ways to reduce calorie intake while still enjoying this classic pizza. Some tips include: - Opting for veggie or lean protein toppings instead of high-fat meats - Choosing a lighter side dish or salad to round out the meal - Sharing a pizza with a friend to reduce portion size

Are there any health benefits to eating Numero Uno Deep Dish Pizza?

While pizza may not be considered a health food, there are certainly ways to make it a more balanced meal. For example, adding fiber-rich veggies or opting for a lighter cheese can up the nutritional value of your pizza pie.

What are the potential health risks of eating Numero Uno Deep Dish Pizza?

While eating a deep dish pizza from time to time is unlikely to pose a major health risk, consuming pizza as a staple in your diet can be problematic. Pizza is typically high in saturated fat, sodium, and calories, which can contribute to weight gain and other health issues. Additionally, some pizza toppings like cured meats and processed cheeses can up the risk for heart disease and other chronic conditions.