Calories in 1/3 Cup Zesty Black Bean Soup, Nonfat?

1/3 Cup Zesty Black Bean Soup, Nonfat is 100 calories.

Looking for a delicious and satisfying soup that's also nutritious? Look no further than 1/3 Cup Zesty Black Bean Soup, Nonfat. With just 100 calories per serving, this soup is a great addition to any weight loss meal plan.

Packed with protein and fiber, this soup is sure to keep you full and satisfied for hours. It's also perfect for vegetarians and vegans, as it contains no animal products. And with only a few simple ingredients, it's easy and quick to prepare, making it a perfect meal solution for your busy schedule.

Whether you're looking for a tasty option for your healthy meal prep or a rich and flavorful soup for any occasion, 1/3 Cup Zesty Black Bean Soup, Nonfat is sure to please. And with its low fat and calorie count, it's a great choice for anyone looking to maintain a healthy diet.

1/3 Cup Zesty Black Bean Soup, Nonfat

Nutritious and Delicious Soup to Satisfy Your Hunger

If you're looking for a soup that's both delicious and nutritious, look no further than 1/3 Cup Zesty Black Bean Soup, Nonfat. Made with black beans, tomatoes, onion, and a mix of spices, this soup is packed with protein and fiber to keep you feeling full and satisfied for hours. Not only is this soup good for you, it's also bursting with flavor. The combination of black beans and spices gives it a zesty kick that's sure to wake up your taste buds. And with just 100 calories per serving, it's a guilt-free way to satisfy your hunger.

A Great Addition to Your Weight Loss Meal Plan

One of the best things about 1/3 Cup Zesty Black Bean Soup, Nonfat is that it's a great addition to any weight loss meal plan. With its low calorie count and high protein and fiber content, it's the perfect food to help you lose weight and keep it off. Plus, because it's so filling, you'll be less likely to snack on unhealthy foods between meals. Simply heat up a bowl of this delicious soup the next time you feel hungry and watch as the pounds start to melt away.

Easy and Quick to Prepare for Your Busy Schedule

Life can be busy, but that doesn't mean you have to sacrifice good nutrition. With 1/3 Cup Zesty Black Bean Soup, Nonfat, you can have a healthy and satisfying meal on the table in minutes. Simply pour the soup into a pot and heat it up on the stove or in the microwave. No chopping, peeling, or mixing required! And because it comes in a convenient single-serving container, it's perfect for meals on the go.

Packed with Protein and Fiber for Your Health

One of the key benefits of 1/3 Cup Zesty Black Bean Soup, Nonfat is its high protein and fiber content. Black beans are an excellent source of plant-based protein, which is essential for building and repairing muscle tissue. They're also high in fiber, which helps regulate your digestive system and can lower your risk of heart disease and other health problems. And because they're low in fat, black beans are a great food to include in a healthy diet.

Perfect for Vegetarians and Vegans

If you're a vegetarian or vegan, finding high-protein, plant-based foods can be a challenge. But with 1/3 Cup Zesty Black Bean Soup, Nonfat, you can get all the protein and fiber you need without any animal products. Made with just a few simple ingredients, this soup is a delicious and satisfying option for anyone looking to follow a plant-based diet. And because it's nonfat, it's also a great choice for anyone looking to lose weight or maintain a healthy diet.

Low in Fat and Calories for Your Diet

If you're watching your weight, 1/3 Cup Zesty Black Bean Soup, Nonfat is a great choice. With just 100 calories per serving and virtually no fat, it's a low-calorie, low-fat food that can help you lose weight and keep it off. And because it's packed with protein and fiber, it's also a satisfying food that can help keep you feeling full between meals. So the next time you're looking for a healthy and delicious meal option, reach for 1/3 Cup Zesty Black Bean Soup, Nonfat.

A Tasty Option for Your Healthy Meal Prep

Meal prep is a great way to save time and stay on track with your healthy eating goals. And 1/3 Cup Zesty Black Bean Soup, Nonfat is the perfect food to include in your meal prep routine. Made with just a few simple ingredients, this soup is easy to prepare and can be stored in the fridge or freezer for later use. Simply heat it up when you're ready to eat for a healthy and satisfying meal.

Rich and Flavorful Soup for Any Occasion

Whether you're looking for a comforting meal on a cold day or a delicious soup to impress your dinner guests, 1/3 Cup Zesty Black Bean Soup, Nonfat is sure to please. The mix of black beans, tomatoes, onion, and spices gives it a rich, robust flavor that's sure to satisfy. And because it's so versatile, you can pair it with a variety of different foods for a complete meal.

Gluten-Free and Dairy-Free for Your Dietary Restrictions

If you have dietary restrictions, finding foods that meet your needs can be a challenge. But with 1/3 Cup Zesty Black Bean Soup, Nonfat, you don't have to compromise on taste or nutrition. This soup is both gluten-free and dairy-free, making it a great option for anyone with celiac disease or lactose intolerance. And because it's made with all-natural ingredients, you can feel good about what you're eating.

An Affordable and Convenient Meal Solution

Eating healthy doesn't have to be expensive or time-consuming. With 1/3 Cup Zesty Black Bean Soup, Nonfat, you can enjoy a delicious and nutritious meal for just a few dollars. And because it's so easy to prepare, it's a convenient option for anyone with a busy lifestyle. Simply heat it up and enjoy a tasty and satisfying meal, no matter where you are.

FAQs about 1/3 Cup Zesty Black Bean Soup, Nonfat 100 calories

1. What are the ingredients in the Zesty Black Bean Soup?

The ingredients in the Zesty Black Bean Soup include black beans, tomatoes, onions, garlic, chili powder, cumin, and vegetable stock.

2. Is the soup vegetarian and/or vegan?

Yes, the soup is both vegetarian and vegan as it does not contain any animal products.

3. How spicy is the Zesty Black Bean Soup?

The soup is mildly spicy with a hint of heat from the chili powder, but it is not overwhelmingly spicy.

4. Can I add additional ingredients to the soup?

Yes, you can customize the soup by adding in additional vegetables like bell peppers or corn, or by topping it with avocado or cheese.

5. How should I store the leftover soup?

The leftover soup should be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months.

Nutritional Values of 1/3 Cup Zesty Black Bean Soup, Nonfat

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 0% fat, 81% carbs, 19% protein

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