If you're a fan of peach pies but don't have the time or skill to make one from scratch, using 1/3 cup (85 g) of Extra Peach Pie Filling is a great option. Not only does it save you time, but it also helps you cut down on ingredients and calories. With only 110 calories per serving, this peach pie filling allows you to indulge in a delicious dessert without guilt.
In addition to being low in calories, 1/3 cup (85 g) of Extra Peach Pie Filling also contains 1 gram of total fat, 0 grams of saturated fat, 0 milligrams of cholesterol, 70 milligrams of sodium, 28 grams of total carbohydrates, 0 grams of dietary fiber, 20 grams of total sugars, and 0 grams of protein.
In this article, we'll explore some ways to use Extra Peach Pie Filling, as well as some tips on how to best enjoy this delicious dessert.
Calories
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 110 calories. If you're trying to watch your calorie intake but still want to enjoy a sweet treat, this peach pie filling can be a great option.
Total Fat
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 1 gram of total fat. This is a low amount of fat, and can fit into most diets.
Saturated Fat
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 0 grams of saturated fat. This is a great alternative to traditional pie fillings, which can be high in saturated fat.
Cholesterol
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 0 milligrams of cholesterol. This makes it a heart-healthy dessert option.
Sodium
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 70 milligrams of sodium. This is a low amount of sodium, making it a great option for those watching their salt intake.
Total Carbohydrate
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 28 grams of total carbohydrates. This makes it a great option for those looking for a low-carb dessert.
Dietary Fiber
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 0 grams of dietary fiber. This may not be ideal for those on a high-fiber diet, but can be balanced with fiber-rich side dishes or snacks.
Total Sugars
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 20 grams of total sugars. This can make it a great option for those with a sweet tooth, though it's worth keeping in mind when tracking overall sugar intake.
Protein
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains 0 grams of protein. If you're looking to increase your protein intake, you may want to pair this dessert with a protein-rich side dish or snack.
Vitamins and Minerals
One serving of 1/3 cup (85 g) of Extra Peach Pie Filling contains small amounts of various vitamins and minerals, including vitamin C, calcium, and iron. However, this amount is not significant enough to make a major impact on overall nutrient intake.
"Life is uncertain. Eat dessert first." -Ernestine Ulmer
Extra Peach Pie Filling: 5 Frequently Asked Questions
1. What is extra peach pie filling?
Extra peach pie filling is a sweet and juicy mixture of peaches, sugar, and spices that is used as a filling for pies, cobblers, and other desserts.
2. How many calories are in 1/3 cup of extra peach pie filling?
1/3 cup (85 g) of extra peach pie filling contains 110 calories, which is a relatively low-calorie dessert option compared to other sweets.
3. What other ingredients are in extra peach pie filling?
In addition to peaches, sugar, and spices, extra peach pie filling may also contain water, cornstarch, citric acid, and other ingredients to help it thicken and achieve the desired consistency.
4. How is extra peach pie filling typically used?
Extra peach pie filling is used as a filling for pies and other desserts, but it can also be used as a topping for ice cream, yogurt, or oatmeal.
5. Can extra peach pie filling be made at home?
Yes, extra peach pie filling can be made at home using fresh or canned peaches, sugar, and spices. There are many recipes and variations available online.