Calories in 4 oz (112 g) All Natural Angus Ground Beef 86/14?

4 oz (112 g) All Natural Angus Ground Beef 86/14 is 230 calories.

4 oz (112 g) all natural Angus ground beef 86/14 is a great source of protein, containing 230 calories per serving. This beef is an excellent choice for a healthy meal option. It is lean, nutritious, and packed with flavor!

Not only is this beef high in protein, but it is also low in calories and fat. It is grass-fed and hormone-free, making it a healthy and sustainable choice. 4 oz (112 g) all natural Angus ground beef 86/14 is perfect for those following a ketogenic or low-carb diet.

If you are looking for a versatile ingredient to use in different recipes, look no further than all natural Angus ground beef 86/14. You can use this beef to make delicious burgers, meatballs, and more. Read on to learn more about the benefits of this healthy and nutritious beef!

4 oz (112 g) All Natural Angus Ground Beef 86/14

High Protein Content

As mentioned, 4 oz (112 g) of all natural Angus ground beef 86/14 contains 230 calories and is packed with 21 grams of protein. This high protein content makes it an excellent choice for those looking to build muscle or maintain a healthy weight. Protein is essential for maintaining healthy muscles and tissues, and it is also important for weight management. Consuming lean beef like all natural Angus ground beef 86/14 can help you meet your daily protein requirements while keeping calorie and fat intake in check. Incorporating high-protein foods like all natural Angus ground beef 86/14 into your diet can also help you feel fuller for longer, reducing the likelihood of overeating or snacking on unhealthy foods.

Perfect for Burgers and Meatballs

One of the many great things about all natural Angus ground beef 86/14 is its versatility in the kitchen. This beef is perfect for making juicy and flavorful burgers and meatballs. You can season your beef however you like, adding herbs, spices, or cheese to make it even more delicious. Try topping your burger or meatball with fresh vegetables, such as lettuce, tomato, or avocado, for an added nutritional boost. These delicious and healthy meals are perfect for a family get-together or a quick and easy weeknight dinner.

Lean and Nutritious

All natural Angus ground beef 86/14 is a lean and nutritious choice for any meal. This beef is low in calories and fat, making it a great addition to any diet. In addition to being lean, all natural Angus ground beef 86/14 is also a great source of essential vitamins and minerals. This beef is particularly high in zinc and iron, both of which are important for maintaining a healthy immune system and energy levels. Incorporating all natural Angus ground beef 86/14 into your diet is an excellent way to get the essential nutrients your body needs to thrive.

Ideal for Keto and Low-Carb Diets

All natural Angus ground beef 86/14 is ideal for those following a ketogenic or low-carb diet. This beef is low in carbohydrates and high in protein, making it an excellent choice for those looking to reduce their carb intake. The high protein content of all natural Angus ground beef 86/14 also makes it a satisfying and filling choice, helping you stay on track with your diet goals. Whether you are following a specific diet or simply looking for a healthy and nutritious meal option, all natural Angus ground beef 86/14 is an excellent choice.

Versatile Ingredient for Different Recipes

All natural Angus ground beef 86/14 is a versatile ingredient that can be used in a variety of recipes. You can use this beef to make delicious burgers, meatballs, spaghetti sauce, tacos, and more! Get creative in the kitchen and experiment with different seasonings and ingredients. You can add vegetables like onions, peppers, or mushrooms to your ground beef to boost its nutritional value even further. Incorporating all natural Angus ground beef 86/14 into your diet is an easy and delicious way to get the essential nutrients your body needs to thrive.

Grass-Fed and Hormone-Free

All natural Angus ground beef 86/14 is not only healthy and nutritious, but it is also a sustainable choice. This beef is grass-fed and hormone-free, meaning that it is raised in an environmentally responsible way without the use of harmful chemicals or antibiotics. Choosing grass-fed and hormone-free beef is an important step in reducing your environmental footprint and promoting sustainable farming practices. By choosing all natural Angus ground beef 86/14, you are not only making a healthy choice for yourself but also for the planet.

Great Source of Zinc and Iron

All natural Angus ground beef 86/14 is a great source of essential vitamins and minerals, including zinc and iron. These nutrients are important for maintaining a healthy immune system and energy levels. Zinc is also necessary for cell growth and development, while iron is essential for transporting oxygen to the body's tissues and organs. Incorporating all natural Angus ground beef 86/14 into your diet is an easy way to get the essential nutrients your body needs to function at its best.

Low Calorie and Low Fat

All natural Angus ground beef 86/14 is low in calories and fat, making it an excellent choice for those looking to maintain a healthy weight. This beef is also high in protein, which can help you feel fuller for longer, reducing the likelihood of overeating or snacking on unhealthy foods. Whether you are trying to lose weight or simply maintain a healthy diet, all natural Angus ground beef 86/14 is an excellent choice.

Healthy Meal Option

All natural Angus ground beef 86/14 is a healthy and nutritious choice for any meal. This beef is a great source of protein, essential vitamins, and minerals, making it an excellent choice for maintaining a healthy lifestyle. This beef is also low in calories and fat, making it a great choice for those looking to maintain or lose weight. Whether you are looking for a delicious and healthy meal option or trying to meet your daily protein requirements, all natural Angus ground beef 86/14 is an excellent choice.

Juicy and Flavorful

All natural Angus ground beef 86/14 is not only healthy and nutritious, but it is also juicy and flavorful. This beef is perfect for making delicious burgers and meatballs that will satisfy even the pickiest eaters! You can season your beef with herbs, spices, or cheese to add extra flavor. Try topping your burger with fresh vegetables or a low-fat cheese for an added nutritional boost. These delicious and healthy meals are perfect for a family get-together or a quick and easy weeknight dinner.

With all natural Angus ground beef 86/14, you can enjoy delicious and nutritious meals without sacrificing flavor or nutrition.

5 Frequently Asked Questions about All Natural Angus Ground Beef

1. How many calories are in 4 oz (112 g) of All Natural Angus Ground Beef 86/14?

There are 230 calories in 4 oz (112 g) of All Natural Angus Ground Beef 86/14.

2. What is 86/14?

86/14 is the ratio of lean meat to fat in the ground beef. In this case, the ground beef is 86% lean meat and 14% fat.

3. Is All Natural Angus Ground Beef a healthy choice?

It can be a healthy choice if consumed in moderation as part of a balanced diet. It is a good source of protein and iron, but it is also high in saturated fat. It is important to choose leaner cuts of beef and watch portion sizes.

4. Is All Natural Angus Ground Beef better than other types of ground beef?

All Natural Angus Ground Beef is often considered a higher quality option because it is made from Angus cattle and is minimally processed. However, it is still important to pay attention to the lean-to-fat ratio and choose leaner cuts of beef.

5. How should I cook All Natural Angus Ground Beef 86/14?

All Natural Angus Ground Beef 86/14 can be cooked in a variety of ways, including grilling, broiling, baking, or sautéing. It is important to cook ground beef to an internal temperature of 160°F (71°C) to ensure it is safe to consume.

Nutritional Values of 4 oz (112 g) All Natural Angus Ground Beef 86/14

UnitValue
Calories (kcal)230 kcal
Fat (g)16 g
Carbs (g)0 g
Protein (g)21 g

Calorie breakdown: 63% fat, 0% carbs, 37% protein

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