If you're a fan of pancakes and waffles but don't have time to mix your own batter from scratch, 1/3 cup (44 g) Buttermilk Complete Pancake & Waffle Mix could be the answer. With 170 calories per serving, this mix is a quick and easy solution for breakfast or brunch.

But how does it taste? The mix is made with enriched wheat flour, sugar, leavening, and other ingredients, including buttermilk. A serving size is 1/3 cup of mix (44 g) with 1/2 cup (118 ml) of water, and it makes two 4-inch pancakes or two small waffles. According to the label, the mix is complete, which means you only need to add water - no eggs, milk, or oil are required.

In this article, we'll explore the nutritional value of the mix, gluten-free options, and tips for perfect pancakes and waffles.

Calories per serving

As mentioned earlier, a serving size is 1/3 cup of mix (44 g) with 1/2 cup (118 ml) of water. This serving size contains 170 calories. Keep this in mind if you're counting calories or watching your weight.

Serving size

One serving size of 1/3 cup of mix (44 g) with 1/2 cup (118 ml) of water makes two 4-inch pancakes or two small waffles. The mix is complete, which means you only need to add water.

Ingredients

The Buttermilk Complete Pancake & Waffle Mix contains the following ingredients:

• Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
• Sugar
• Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
• Salt
• Buttermilk
• Calcium carbonate
• Artificial flavor
• Corn syrup solids
• Soybean oil
• Whey
• Soy lecithin

Preparation instructions

To prepare the mix, follow these instructions:

1. Heat a non-stick griddle or skillet over medium-high heat (375°F, 190°C).
2. Stir the mix and water together with a wire whisk until smooth.
3. For pancakes, pour 1/4 cup (60 ml) of batter onto the griddle or skillet for each pancake. Cook until bubbly and the edges are dry, then turn and cook until the other side is golden brown.
4. For waffles, preheat your waffle iron according to the manufacturer's instructions. Pour the batter onto the hot waffle iron and cook until the light goes off or according to the manufacturer's instructions.

Nutritional value

Each serving of 1/3 cup of mix (44 g) with 1/2 cup (118 ml) of water contains:

• calories: 170
• Total fat: 1.5 g (2% DV)
• Saturated fat: 0.5 g (3% DV)
• Trans fat: 0 g
• Cholesterol: 0 mg (0% DV)
• Sodium: 480 mg (20% DV)
• Total carbohydrates: 35 g (12% DV)
• Dietary fiber: 1 g (4% DV)
• Total sugars: 10 g
• Includes 9 g added sugars (18% DV)
• Protein: 4 g
• Vitamin D: 0 mcg (0% DV)
• Calcium: 120 mg (10% DV)
• Iron: 1.5 mg (8% DV)
• Potassium: 170 mg (4% DV)

Gluten-free option

If you have a gluten intolerance or allergy, you can still enjoy pancakes and waffles with a gluten-free mix. Look for a gluten-free pancake and waffle mix that uses rice flour, corn flour, or other gluten-free flour instead of wheat flour. Be sure to check the label and make sure the mix is certified gluten-free.

Variations

You can also customize your pancakes and waffles with these variations:

• Add chocolate chips, blueberries, or sliced bananas to the batter before cooking.
• Top with fresh fruit, whipped cream, or maple syrup.
• Serve with bacon, sausage, or eggs for a complete breakfast or brunch.

Storage instructions

Store the Buttermilk Complete Pancake & Waffle Mix in a cool, dry place, such as a pantry or cabinet. The mix should be used within the expiration date on the package.

Uses for the mix

The Buttermilk Complete Pancake & Waffle Mix can be used for more than just pancakes and waffles. Here are some other ideas:

• Use the mix to make muffins or quick breads.
• Add the mix to granola bars or energy balls for a hearty snack.
• Make a sweet or savory Dutch baby with the mix and other ingredients.

Tips for perfect pancakes

To make the perfect pancakes with the Buttermilk Complete Pancake & Waffle Mix, follow these tips:

• Use a non-stick griddle or skillet and preheat it for a few minutes.
• Measure the mix and water accurately.
• Whisk the batter until smooth, but don't overmix it. Lumps are okay!
• Pour the batter onto the griddle or skillet when it's hot, but not smoking.
• When the pancakes are bubbly and the edges are dry, flip them over gently with a spatula.
• Cook the pancakes until the other side is golden brown and the center is cooked through.
• Keep the pancakes warm in a 200°F (93°C) oven on a baking sheet until you're ready to serve.