Calories in 1/3 cup (40 g) Berries 'N Apples?

1/3 cup (40 g) Berries 'N Apples is 130 calories.

Looking for a nutritious yet delicious breakfast option? Look no further than 1/3 cup (40 g) Berries 'N Apples! With just 130 calories, this breakfast dish is the perfect way to start your day.

Berries 'N Apples is more than just a tasty breakfast. It's packed with nutrients like fiber, Vitamins, and Antioxidants, which can help give you the energy you need to tackle your day.

In this article, we'll explore the many benefits of Berries 'N Apples, from its versatility as an ingredient to its potential for Weight Management.

1/3 cup (40 g) Berries

Berries 'N Apples: A Delicious and Nutritious Breakfast Option

Start your day off right with Berries 'N Apples! This tasty breakfast option is both delicious and nutritious, with a satisfying blend of sweet and tart flavors. In addition to being tasty, Berries 'N Apples is also a great source of fiber, which can help keep you feeling full and satisfied until lunchtime. So if you're looking for a breakfast that's both tasty and nutritious, Berries 'N Apples is the perfect choice!

Get Energized with Berries 'N Apples

Need an energy boost? Look no further than Berries 'N Apples! This delicious breakfast dish is packed with Vitamins and Antioxidants, which can help give you the energy you need to tackle your day. In addition to being a great source of energy, Berries 'N Apples is also low in calories, making it the perfect choice for a healthy breakfast option. So if you're feeling sluggish in the morning, try starting your day with Berries 'N Apples and see the difference it can make!

Berries 'N Apples: The Perfect On-The-Go Snack

Looking for a healthy and convenient snack option? Look no further than Berries 'N Apples! This tasty snack is easy to grab on-the-go, making it the perfect choice for busy days. Not only is Berries 'N Apples easy to pack and take with you, but it's also packed with fiber and other important nutrients that can help keep you going throughout the day. So next time you need a Healthy Snack on-the-go, reach for Berries 'N Apples and fuel up without slowing down!

Berries 'N Apples: A Great Source of Fiber

If you're looking to increase your fiber intake, Berries 'N Apples is the perfect choice! This tasty breakfast or snack option is packed with fiber, which can help keep you feeling full and satisfied. In addition to being a great source of fiber, Berries 'N Apples is also low in calories, making it a great choice for Weight Management. So if you're looking for a tasty way to increase your fiber intake, try adding Berries 'N Apples to your diet!

Enjoy a Satisfying Snack with Berries 'N Apples

Looking for a snack that's both satisfying and nutritious? Look no further than Berries 'N Apples! This tasty snack is packed with fiber and other important nutrients that can help keep you feeling full and satisfied between meals. So if you're looking for a snack that will satisfy your hunger without sabotaging your diet, try reaching for Berries 'N Apples!

Berries 'N Apples: Low in Calories, Big on Flavor

If you're looking for a low-calorie breakfast or snack option, Berries 'N Apples is the perfect choice! Despite being low in calories, Berries 'N Apples is big on flavor, with a satisfying blend of sweet and tart flavors that's sure to please your taste buds. So if you're looking for a tasty and healthy way to start your day or snack in between meals, give Berries 'N Apples a try!

Berries 'N Apples: Packed with Vitamins and Antioxidants

Berries 'N Apples is packed with Vitamins and Antioxidants, making it a great choice for a healthy breakfast or snack. These important nutrients can help give you the energy you need to tackle your day, while also providing important health benefits like boosting your immune system and protecting your body against cell damage. So next time you're looking for a healthy and tasty way to boost your nutrient intake, give Berries 'N Apples a try!

Berries 'N Apples: Perfect for Weight Management

If you're looking to manage your weight, Berries 'N Apples is a great choice for a healthy and satisfying breakfast or snack. With its high fiber content, Berries 'N Apples can help keep you feeling full and satisfied, which can help you eat less throughout the day and manage your calorie intake. So if you're looking for a healthy and tasty way to manage your weight, try incorporating Berries 'N Apples into your diet!

Berries 'N Apples: A Versatile Ingredient for Healthy Recipes

Berries 'N Apples isn't just a tasty breakfast or snack option - it's also a Versatile Ingredient that can be used in a variety of healthy recipes! From smoothies and salads to baked goods and desserts, Berries 'N Apples can add a burst of flavor and nutrition to any dish. So if you're looking for an easy and healthy way to incorporate more fruit into your diet, try experimenting with Berries 'N Apples in your favorite recipes!

Berries 'N Apples: A Tasty Way to Increase Your Fruit Intake

If you're looking to increase your Fruit Intake, Berries 'N Apples is a tasty and convenient way to do it! This delicious breakfast or snack option is packed with fresh fruit, which can help provide important Vitamins and nutrients that your body needs. So if you're struggling to get enough fruit in your diet, try incorporating Berries 'N Apples into your meals and snacks for a tasty and healthy boost of nutrition!

5 Frequently Asked Questions About Berries 'N Apples

1. What is the serving size for Berries 'N Apples?

The serving size for Berries 'N Apples is 1/3 cup or 40 grams.

2. How many calories are in Berries 'N Apples?

There are 130 calories in 1/3 cup or 40 grams of Berries 'N Apples.

3. What types of berries are in Berries 'N Apples?

Berries 'N Apples typically contains a mix of different berries, such as strawberries, blueberries, raspberries, and blackberries, as well as chopped apples.

4. Is Berries 'N Apples a Healthy Snack option?

Yes, Berries 'N Apples is a healthy snack option, as it is low in calories, high in fiber and vitamin C, and contains a variety of beneficial Antioxidants from the different types of berries.

5. How can I include Berries 'N Apples in my diet?

Berries 'N Apples can be enjoyed as a snack on its own, or as a topping for oatmeal, yogurt, or smoothie bowls. It can also be added to salads or used as a flavorful garnish for desserts.

Nutritional Values of 1/3 cup (40 g) Berries 'N Apples

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)32 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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