Calories in 1/3 cup (30 g) Roasted Salted Pumpkin Seeds Non-GMO?

1/3 cup (30 g) Roasted Salted Pumpkin Seeds Non-GMO is 180 calories.

Are you looking for a healthy snack option that is packed with nutrition? Look no further than 1/3 cup (30 g) Roasted Salted Pumpkin Seeds Non-GMO! With only 180 calories per serving, these seeds offer a wealth of benefits for your overall health and wellness.

These pumpkin seeds are a rich source of nutrients, including magnesium, zinc, and healthy fats. Magnesium is essential for many bodily functions, including regulating blood pressure and maintaining strong bones. Zinc is important for immune function and wound healing, while healthy fats can help reduce inflammation and lower the risk of chronic diseases.

In this article, we'll explore why Roasted Salted Pumpkin Seeds Non-GMO are the perfect snack choice for anyone looking to maintain a healthy lifestyle. From weight management to regulating blood sugar levels and promoting healthy digestion, these seeds offer a delicious way to boost your health and improve your overall wellbeing.

1/3 cup (30 g) Roasted Salted Pumpkin Seeds Non-GMO

A rich source of nutrients

As mentioned earlier, Roasted Salted Pumpkin Seeds Non-GMO are packed with essential nutrients like magnesium, zinc, and healthy fats. These nutrients are crucial for overall health and wellbeing, and many of us do not get enough of them in our daily diets. By incorporating these seeds into your snacking routine, you can ensure that you are getting the nutrients you need to feel your best. Whether you eat them alone or sprinkle them on top of other foods like salad or yogurt, these seeds are an easy way to add some extra nutrition to your day.

A quick snack for a healthy lifestyle

When it comes to maintaining a healthy lifestyle, convenience is key. That's why Roasted Salted Pumpkin Seeds Non-GMO are the perfect snack choice for anyone with a busy schedule. They are easy to pack on-the-go, and do not require any preparation or cooking. Instead of reaching for a bag of chips or candy bar when you're craving a snack, grab a handful of these tasty pumpkin seeds. They will satisfy your hunger and provide a much-needed energy boost without the added sugar or unhealthy fats found in many other snack foods.

Perfect for on-the-go snacking

Whether you're headed to work, school, or the gym, Roasted Salted Pumpkin Seeds Non-GMO are the perfect snack to take with you on-the-go. They come in a resealable bag that can easily be tossed into your purse, backpack, or gym bag. Not only are they convenient to carry, but they are also a healthy option to keep you fueled throughout the day. Instead of hitting the vending machine or drive-thru for a quick bite, reach for these pumpkin seeds and feel good about your snack choice.

A tasty way to boost your health

One of the best things about Roasted Salted Pumpkin Seeds Non-GMO is that they are delicious! Unlike many other health foods, these seeds are not only good for you, but they also taste great. The combination of savory roasted pumpkin seeds and a touch of salt makes for a snack that is satisfying and flavorful. You don't have to sacrifice taste for nutrition when you choose these seeds as your snack of choice.

Great for weight management

For those looking to manage their weight, Roasted Salted Pumpkin Seeds Non-GMO can be a great addition to your diet. These seeds are high in protein and fiber, both of which can help keep you feeling fuller for longer. By eating these seeds as a snack, you may be less likely to overeat at your next meal or reach for unhealthy snacks throughout the day. Plus, the protein and fiber found in these seeds can also help boost your metabolism and promote healthy weight loss.

A healthy alternative to junk food

Let's face it, junk food is everywhere. It's easy to grab a candy bar or bag of chips when you're short on time and hungry. But these foods are often packed with unhealthy ingredients like sugar, trans fats, and preservatives. Roasted Salted Pumpkin Seeds Non-GMO offer a healthy alternative to these types of foods. They are made with natural ingredients and are free from added sugars and unhealthy fats. By choosing these seeds as your snack of choice, you can indulge your cravings without sacrificing your health.

Perfect for a midday snack

Do you often find yourself feeling sluggish and tired in the middle of the day? If so, you're not alone. Many people experience a dip in energy levels around midday, which can be hard to overcome. Roasted Salted Pumpkin Seeds Non-GMO are the perfect midday snack to help boost your energy levels and keep you going throughout the day. These seeds are rich in vitamins and minerals that can help support a healthy metabolism and maintain balanced blood sugar levels.

An excellent source of protein

Protein is an important nutrient that plays many roles in the body. It is essential for building and repairing muscle tissue, and can also help regulate blood sugar levels and support immune function. Roasted Salted Pumpkin Seeds Non-GMO are a great source of plant-based protein, making them an excellent snack choice for vegetarians and vegans. By including these seeds in your diet, you can ensure that you are getting the protein you need to feel your best.

Help regulate blood sugar levels

Maintaining balanced blood sugar levels is important for overall health and wellbeing. When blood sugar levels are too high or too low, it can lead to a range of health problems, including diabetes, heart disease, and fatigue. Roasted Salted Pumpkin Seeds Non-GMO can help regulate blood sugar levels due to their high protein and fiber content. Both of these nutrients can help slow down the absorption of sugar into the bloodstream, which can prevent spikes and crashes in blood sugar levels.

Contributes to healthy digestion

Maintaining a healthy digestive system is important for overall health and wellbeing. A healthy gut can help promote regularity, reduce inflammation, and support immune function. Roasted Salted Pumpkin Seeds Non-GMO are a great source of fiber, which can help promote healthy digestion. By including these seeds in your diet, you can help keep your digestive system functioning smoothly and prevent common digestive issues like constipation and bloating.

Let food be thy medicine and medicine be thy food.

5 FAQ about Roasted Salted Pumpkin Seeds

1. How many calories are in 1/3 cup of Roasted Salted Pumpkin Seeds?

1/3 cup of Roasted Salted Pumpkin Seeds contains 180 calories.

2. Are these pumpkin seeds non-GMO?

Yes, these Roasted Salted Pumpkin Seeds are non-GMO.

3. What is the serving size for Roasted Salted Pumpkin Seeds?

The serving size for Roasted Salted Pumpkin Seeds is 1/3 cup or 30 g.

4. What are the health benefits of consuming Roasted Salted Pumpkin Seeds?

Roasted Salted Pumpkin Seeds are a good source of protein, healthy fats, and various important nutrients such as zinc, magnesium, and potassium. They also have antioxidant properties that help protect against diseases.

5. How should I store Roasted Salted Pumpkin Seeds?

Roasted Salted Pumpkin Seeds should be stored in an airtight container in a cool, dry place. They can also be stored in the refrigerator or freezer for longer shelf life.

Nutritional Values of 1/3 cup (30 g) Roasted Salted Pumpkin Seeds Non-GMO

UnitValue
Calories (kcal)180 kcal
Fat (g)15 g
Carbs (g)4 g
Protein (g)9 g

Calorie breakdown: 72% fat, 9% carbs, 19% protein

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