Calories in 1/3 cup (30 g) Original Ancient Grain Granola?

1/3 cup (30 g) Original Ancient Grain Granola is 130 calories.

Looking for a healthy and delicious snack option? Try 1/3 cup (30 g) of Original Ancient Grain Granola, with only 130 calories per serving. Made with whole grain oats, quinoa, amaranth, and chia seeds, this granola is a great source of nutrients and vitamins to help you power through your day.

Each bite of Original Ancient Grain Granola is packed with fiber, protein, and healthy fats, making it a balanced snack that will keep you feeling fuller for longer. Plus, it's made with all-natural ingredients and contains no artificial colors, flavors, or preservatives.

Whether you're looking for a quick and healthy breakfast option or a convenient snack to take on-the-go, Original Ancient Grain Granola is the perfect choice. Let's explore the benefits of this crunchy and nutty granola in more detail.

1/3 cup (30 g) Original Ancient Grain Granola

Healthy and Delicious Granola for Snacking Anytime!

Original Ancient Grain Granola is not only healthy but also delicious! It's a perfect snack to enjoy anytime you're feeling peckish. With its satisfying crunch and nutty flavors, Original Ancient Grain Granola is a hit with kids and adults alike. Whether you choose to have it straight out of the pack or mix it with yoghurt, smoothies or acai bowls, Original Ancient Grain Granola is a versatile snack that you'll love.

Get Your Daily Dose of Nutrients and Vitamins with Every Bite

Original Ancient Grain Granola is packed with whole grains and nuts that are rich in nutrients and vitamins. Each serving contains 13 grams of whole grain, 3 grams of protein, and 4 grams of fiber, making it a great way to start your day. The ancient grains used in this granola are a great source of complex carbohydrates that provide sustained energy throughout the day. The nuts like almonds and pecans provide healthy fats and protein, while the dried fruits provide natural sweetness and antioxidants.

A Balanced Snack That Will Keep You Fuller for Longer

Original Ancient Grain Granola is a balanced snack that will keep you feeling fuller for longer. The combination of fiber and protein in this granola helps to slow down digestion and keeps your blood sugar levels stable. This means that you'll feel satisfied for longer and won't be reaching for unhealthy snacks between meal times. Additionally, the healthy fats in this granola are a great way to support brain function and keep you feeling alert throughout the day.

A Great Topping for Yoghurt, Smoothies or Acai Bowls

Original Ancient Grain Granola is not just a snack by itself – it's also a great topping for your favorite yoghurt, smoothies, or acai bowls! The crunchy texture and nutty flavors of this granola complement the creamy texture and fruity flavors of yoghurt, smoothies, and acai bowls. You can also use this granola to add texture and flavor to your baking recipes like muffins, cookies or cakes.

A Gluten-Free and Vegan-Friendly Option for Your Diet

Original Ancient Grain Granola is a great option for those with dietary restrictions. It's gluten-free and vegan-friendly, which means that it's suitable for a wide range of dietary needs. Whether you have celiac disease, gluten sensitivity, or follow a vegan or vegetarian diet, you can enjoy this granola without worry. Plus, it's made with all-natural ingredients and contains no genetically modified organisms (GMOs) or artificial ingredients.

Enjoy the Crunchy and Nutty Flavors of Ancient Grains

Ancient grains are gaining popularity as a healthy alternative to refined grains like wheat and rice. They're more nutritious, have a lower glycemic index, and are packed with fiber and antioxidants. Original Ancient Grain Granola uses a blend of ancient grains like oats, quinoa, amaranth, and chia seeds to give you a delicious and nutritious snacking option. These grains provide a satisfying crunch and nutty flavor that will make you go back for more.

A Convenient Pack That You Can Take Anywhere

Original Ancient Grain Granola comes in a convenient pack that you can take anywhere. Whether you're headed to work, school, or on a road trip, this granola is easy to pack and carry with you. Each pack contains 6 servings, making it a great option for meal prepping or portion control. You can also keep a pack in your desk drawer, gym bag, or car for a quick and healthy snack.

Fuel Up Your Body with the Power of Whole Grains and Nuts

Whole grains and nuts are two of the most nutrient-dense foods you can eat. They're packed with fiber, protein, healthy fats, and a range of vitamins and minerals. Original Ancient Grain Granola combines the power of whole grains and nuts to give you a nutritious and delicious snack option. By fueling up with this granola, you'll have the energy and nutrients you need to power through your day.

For a Quick and Healthy Breakfast or Snack Option

Looking for a quick and healthy breakfast or snack option? Look no further than Original Ancient Grain Granola! This granola is easy to prepare – just add it to your favorite yoghurt, smoothie, or acai bowl for a delicious and nutritious breakfast or snack. Alternatively, you can enjoy it straight out of the pack for a satisfying and crunchy snack.

A Low-Calorie Snack That Can Help Manage Your Weight

If you're looking to lose weight or manage your weight, Original Ancient Grain Granola is a great snack option. With only 130 calories per serving, it's a low-calorie snack that will keep you feeling satisfied for longer. The combination of fiber, protein, and healthy fats in this granola helps to regulate your appetite and prevent overeating. Plus, it's made with all-natural ingredients and contains no added sugars or artificial sweeteners, making it a great option for those watching their sugar intake.

Healthy snacking doesn't have to be boring or tasteless. Original Ancient Grain Granola is a delicious and nutritious snack that will satisfy your cravings and power you through your day.

FAQs About Original Ancient Grain Granola

1. What is Original Ancient Grain Granola?

Original Ancient Grain Granola is a blend of whole grain oats, flaxseed, quinoa, amaranth, and other ancient grains mixed with sweeteners like honey or maple syrup and baked until crispy and delicious.

2. How many calories are in 1/3 cup of Original Ancient Grain Granola?

One-third cup of Original Ancient Grain Granola contains 130 calories.

3. What are the health benefits of Original Ancient Grain Granola?

Original Ancient Grain Granola is high in fiber and protein, which keeps you full and satisfied. The blend of ancient grains also provides a variety of nutrients such as iron, magnesium, and phosphorus.

4. How can I eat Original Ancient Grain Granola?

You can eat Original Ancient Grain Granola as a breakfast cereal with milk or yogurt, as a topping for oatmeal or smoothie bowls, or as a snack on its own.

5. Is Original Ancient Grain Granola gluten-free?

It depends on the brand. Some Original Ancient Grain Granolas are gluten-free, while others may contain wheat or other gluten-containing ingredients. It's important to check the label if you have a gluten intolerance or allergy.

Nutritional Values of 1/3 cup (30 g) Original Ancient Grain Granola

UnitValue
Calories (kcal)130 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 38% fat, 54% carbs, 8% protein

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