Calories in 1/3 cup (30 g) Double Chocolate Granola?

1/3 cup (30 g) Double Chocolate Granola is 130 calories.

If you're searching for a delicious breakfast option or a satisfying snack, look no further than 1/3 cup (30 g) of Double Chocolate Granola. With just 130 calories per serving, this tasty treat is a high-fiber source of protein that is sure to satisfy your cravings.

In addition to being a delicious snack, Double Chocolate Granola is also a healthy one. One serving contains 5 grams of fiber and 3 grams of protein. It's also relatively low in sugar, with just 6 grams per serving. Plus, with its crunchy texture and rich chocolate flavor, it's the perfect way to satisfy your sweet tooth without sabotaging your diet.

Whether you're looking for a convenient on-the-go snack, a topping for yogurt or smoothie bowls, or just a tasty treat to enjoy any time of day, Double Chocolate Granola is the perfect choice.

1/3 cup (30 g) Double Chocolate Granola

Delicious Breakfast Option

Start your day off right with Double Chocolate Granola. Not only is it delicious, but it's also packed with fiber and protein to keep you full until lunchtime. To make it even more nutritious, try pairing it with some fresh fruit and Greek yogurt.

Satisfying Snack

When you're in need of a quick and satisfying snack, reach for a handful of Double Chocolate Granola. It's the perfect way to satisfy your sweet tooth while also getting a boost of protein and fiber. For an even more filling snack, try pairing it with a piece of fruit or a handful of nuts.

High in Fiber

Double Chocolate Granola is a great source of fiber, with 5 grams per serving. Fiber is important for maintaining healthy digestion and can also help keep you feeling full and satisfied for longer. To get even more fiber in your diet, try pairing it with some fresh berries or a green smoothie.

Source of Protein

Protein is essential for building and repairing tissues, and 1/3 cup (30 g) of Double Chocolate Granola contains 3 grams of protein. It's a great snack to enjoy after a workout or to help you power through a busy day. For an extra boost of protein, try pairing Double Chocolate Granola with some Greek yogurt or a protein shake.

Chocolate Lovers Rejoice

If you're a chocolate lover, you'll be happy to know that Double Chocolate Granola is packed with rich, chocolatey flavor. It's the perfect way to satisfy your sweet tooth without indulging in a less healthy treat. For an even more indulgent snack, try mixing Double Chocolate Granola with some chocolate chips or cocoa nibs.

Perfect Topping for Yogurt or Smoothie Bowls

Add some crunch and flavor to your yogurt or smoothie bowls with Double Chocolate Granola. Its rich chocolate flavor pairs perfectly with creamy yogurt and fresh fruit. For a tasty and nutritious breakfast or snack, try layering Double Chocolate Granola with Greek yogurt and berries in a mason jar.

Gluten-Free Option

If you're looking for a gluten-free snack option, Double Chocolate Granola is a great choice. It's made with gluten-free oats and other wholesome ingredients. For a gluten-free breakfast or snack, try pairing Double Chocolate Granola with almond milk and sliced bananas.

Low in Sugar

Unlike many other granolas and snack bars, Double Chocolate Granola is relatively low in sugar. With just 6 grams per serving, it's a healthier way to satisfy your sweet tooth. For a sugar-free snack, try pairing Double Chocolate Granola with some fresh vegetables and hummus.

Convenient On-the-Go Snack

Double Chocolate Granola is the perfect snack for busy days or when you're on the go. It's easy to pack in a lunchbox or gym bag and doesn't require any prep work. For a quick and easy snack, try keeping a bag of Double Chocolate Granola in your car or at your desk.

Pairs Well with Milk or Milk Substitutes

For a delicious and filling snack, try pairing Double Chocolate Granola with your favorite milk or milk substitute. Almond milk, soy milk, and coconut milk all work well. For an extra boost of flavor, try adding a splash of vanilla extract or a sprinkle of cinnamon.

Double Chocolate Granola is the perfect way to satisfy your sweet tooth without sabotaging your diet.

Frequently Asked Questions About Double Chocolate Granola

1. What are the ingredients in Double Chocolate Granola?

Double Chocolate Granola typically contains a blend of rolled oats, cocoa powder, sugar or maple syrup, vegetable oil, chocolate chips, and other flavorings or add-ins such as nuts or dried fruit. The specific ingredients may vary depending on the brand or recipe.

2. Is Double Chocolate Granola a healthy snack or breakfast option?

While Double Chocolate Granola can be a tasty and convenient breakfast or snack, it is not always the most nutritious choice due to its high calorie and sugar content. It is important to check the label and serving size to make sure you are not consuming too many calories or added sugars.

3. Can Double Chocolate Granola be a part of a balanced diet?

Yes, Double Chocolate Granola can be enjoyed as part of a balanced diet if consumed in moderation and paired with other nutrient-dense foods. It can be a good source of fiber, protein, and healthy fats if made with whole grains and nuts.

4. How can I incorporate Double Chocolate Granola into my meals or snacks?

Double Chocolate Granola can be enjoyed as a standalone snack or cereal, or used as a topping for yogurt, smoothie bowls, or oatmeal. It can also be mixed with other ingredients to make homemade granola bars or energy bites.

5. What are some other flavors of granola I can try?

There are many varieties of granola available, including flavors like honey almond, coconut, cinnamon raisin, and peanut butter. You can also experiment with different mix-ins such as chia seeds, hemp hearts, or dried cranberries to make your own customized blend.

Nutritional Values of 1/3 cup (30 g) Double Chocolate Granola

UnitValue
Calories (kcal)130 kcal
Fat (g)10 g
Carbs (g)9 g
Protein (g)7 g

Calorie breakdown: 58% fat, 23% carbs, 18% protein

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