If you're a breakfast person, you're probably always on the lookout for tasty and nutritious options. One such option is 1/3 cup (26 g) Double Chocolate Chunk Granola which packs in 110 calories. It's a delicious and satisfying way to start your day.

In addition to its calorie count, Double Chocolate Chunk Granola is also a good source of various nutrients. Let's take a closer look at what this tasty breakfast treat can offer. A serving of Double Chocolate Chunk Granola offers 2g of fiber, 8g of fat, 17g of carbs, and 2g of protein. Out of these 8g of fat, only 1.5g is saturated fat, making this granola a good option for those watching their saturated fat intake.

If you're looking for a breakfast option that can help you start your day with a sugar kick, Double Chocolate Chunk Granola is an option worth considering. With just 6g of sugar per serving, it's not the most sugar-laden breakfast option out there. However, those with blood sugar concerns may want to keep a watchful eye on their sugar intake over the course of the day.

Number of Calories per Serving

A 1/3 cup (26 g) serving of Double Chocolate Chunk Granola contains 110 calories. This makes it a reasonably calorie-friendly breakfast option that won't weigh you down. However, it's worth keeping in mind that the calorie count for this granola can quickly add up if you're not careful with your portion sizes. It's not uncommon to eat more than 1/3 cup of granola in a single sitting. If you're looking to keep a lid on your calorie intake, consider measuring out your servings to keep yourself on track.

The Serving Size You Should Know of

The serving size for Double Chocolate Chunk Granola is 1/3 cup (26 g). This serving size contains 110 calories. It's important to keep your serving sizes in check if you're looking to manage your calorie intake. Double Chocolate Chunk Granola can be an easy breakfast option to overeat since it's so tasty! Just a few spoonfuls can quickly add up in terms of calories and sugar.

Total Content of Fat

A single serving of Double Chocolate Chunk Granola comes with 8g of total fat. Out of this, only 1.5g is saturated fat. This makes Double Chocolate Chunk Granola a reasonably heart-healthy breakfast option. It's important to note, though, that the fat content in this granola can quickly add up if you don't practice portion control. Like with any other food item, it's important to enjoy Double Chocolate Chunk Granola in moderation for optimal health.

The Carbohydrate Quantity

Each 1/3 cup (26 g) serving of Double Chocolate Chunk Granola contains a total of 17g of carbohydrates. Out of this, 2g is dietary fiber and 6g is sugar. The amount of carbohydrates in Double Chocolate Chunk Granola is moderately low, making it an acceptable breakfast option for those counting their carb intake. However, it's important to keep serving sizes in mind since carb and sugar intake can quickly snowball if you're not paying attention.

The Amount of Protein

A serving of Double Chocolate Chunk Granola provides you with 2g of protein, making it a reasonably protein-rich breakfast option compared to some other granola options. While Double Chocolate Chunk Granola may not be the most protein-rich breakfast option out there, its protein content can be a welcome addition to a varied breakfast spread. Consider pairing it with some Greek yogurt or a protein shake to round out your breakfast with additional protein.

Sugar in Double Chocolate Chunk Granola

Each serving of Double Chocolate Chunk Granola comes with 6g of sugar, which can be a reasonably low amount compared to some other breakfast options. That being said, it's worth keeping in mind that the sugar content in this granola can add up quickly if you're not vigilant about your serving sizes. If you're looking to manage your sugar intake, consider measuring out your servings of Double Chocolate Chunk Granola and pairing it with some fresh fruit or unsweetened Greek yogurt for a balanced breakfast.

Dietary Fiber Found in the Recipe

Each serving of Double Chocolate Chunk Granola contains 2g of dietary fiber. Fiber is an important nutrient that can help improve digestion and lower cholesterol levels. Given that many Americans don't get enough fiber in their diets, Double Chocolate Chunk Granola can be a tasty and easy way to up your fiber intake for the day. Consider pairing it with some fresh fruit or full-fat Greek yogurt for an even more fiber-rich breakfast.

Quantity of Sodium Required

Each serving of Double Chocolate Chunk Granola contains only 60mg of sodium. For those looking to keep their sodium intake in check, this makes Double Chocolate Chunk Granola a good option. However, it's important to keep in mind that the sodium content in this granola can quickly add up if you're not paying attention to your serving sizes. As with any other food item, it's important to practice moderation when enjoying Double Chocolate Chunk Granola.

Presence of Allergens

Double Chocolate Chunk Granola contains wheat, soy, and almond ingredients. If you have an allergy to any of these ingredients, be sure to read the label carefully before consuming. While Double Chocolate Chunk Granola can be a tasty and nutritious breakfast option, it's important to keep in mind the potential for allergens. If you have any concerns, it's always best to err on the side of caution and choose a breakfast option that you know is safe for you to consume.

Ways to Enjoy Double Chocolate Chunk Granola

There are many ways to enjoy Double Chocolate Chunk Granola beyond simply adding it to a bowl with milk. Consider using it as a topping for yogurt, blending it into a smoothie, or even baking it into muffins or oat bars. If you're looking for a more decadent breakfast, consider adding a scoop of vanilla ice cream to your bowl of Double Chocolate Chunk Granola. The sweetness of the granola pairs perfectly with the creaminess of the ice cream for a truly indulgent breakfast treat.