Do you love cookies but are worried about their calorie content? Look no further than the 1 3" cookie Oatmeal Raisin Cookie, with only 185 calories. This article will explore the nutritional information, benefits, and making of these delicious treats.
In addition to being low in calories, these cookies offer a range of nutritional benefits. Oatmeal is a great source of fiber, while raisins provide antioxidants.
Whether you're a seasoned baker or a novice in the kitchen, making your own oatmeal raisin cookies is a fun and easy way to ensure you're getting a delicious and healthy snack. Read on for tips and tricks for creating your own batch at home.
One 1 3" Oatmeal Raisin Cookie contains: calories: 185 Total Fat: 8g
Benefits of Oatmeal Cookies
Oatmeal cookies offer a range of health benefits, including: High in fiber, which can aid in digestion Low glycemic index, which can help regulate blood sugar levels
Ingredients
To make your own 1 3" Oatmeal Raisin Cookies, you'll need: 1/2 cup unsalted butter, softened 1/2 cup brown sugar
Making Oatmeal Raisin Cookies at Home
To make your own oatmeal raisin cookies at home: 1. Preheat your oven to 375°F. 2. In a large bowl, cream together the butter and sugar until light and fluffy.
Alternatives to Oatmeal Raisin Cookies
While oatmeal raisin cookies are a delicious and healthy option, there are plenty of other cookie varieties available. Some popular alternatives include: Chocolate chip cookies Peanut butter cookies
Healthier Cookie Options
If you're looking for even healthier cookie options, consider: Fruit and nut bars Homemade granola
History of Oatmeal Raisin Cookies
Oatmeal raisin cookies have been a popular snack for decades, with the first recipe appearing in a Washington D.C. newspaper in 1908. Since then, the cookies have become a staple in the American diet, offering a delicious and nutritious treat for people of all ages.
Portion Control
While oatmeal raisin cookies are a healthy option, it's important to practice portion control. Aim to eat no more than one or two cookies per day, and pair them with a healthy beverage or snack.
Pairing with Beverages
Oatmeal raisin cookies pair well with a variety of beverages, including: Milk Coffee
Storing Oatmeal Raisin Cookies
To keep your oatmeal raisin cookies fresh, store them in an airtight container at room temperature for up to a week. For longer storage, consider freezing the cookies in an airtight container for up to three months.
"There is nothing quite like a freshly baked oatmeal raisin cookie, warm and chewy and bursting with flavor."
5 Frequently Asked Questions About Oatmeal Raisin Cookies
1. How many calories are in a 3" oatmeal raisin cookie?
There are 185 calories in a 3" oatmeal raisin cookie.
2. Is an oatmeal raisin cookie healthier than a chocolate chip cookie?
Oatmeal raisin cookies tend to be healthier than chocolate chip cookies because they typically contain less sugar and fat. Additionally, oats are a good source of fiber.
3. What are the benefits of eating oatmeal raisin cookies?
Oatmeal raisin cookies can provide a source of fiber and energy, as well as some vitamins and minerals. However, they should still be consumed in moderation due to their high calorie, sugar, and fat content.
4. Can oatmeal raisin cookies be made gluten-free?
Yes, oatmeal raisin cookies can be made gluten-free by using gluten-free oats and flour substitutes, such as almond flour or oat flour.
5. How can I make my oatmeal raisin cookies chewy?
To make your oatmeal raisin cookies chewier, try using more brown sugar, adding an extra egg yolk, or using melted butter instead of softened butter. You can also try refrigerating the dough for at least an hour before baking to help the cookies retain their moisture.